Category Archives for "Keystone Habits"

14 Tips for Quieting Your Monkey Mind

I know what you are thinking. How, you ask? Because I am thinking about the same things. Everything. Your “to do” list, your current feelings, your worries and fears for the future, what’s for dinner tonight. What was that noise? Why did he get a promotion and I didn’t? Why can’t I pause my monkey […]

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