11 Best Travel and Lifestyle Books

travel books | best travel books | must-read travel books

Want to find the best lifestyle books, featuring how to travel and enjoy life on your own terms? Many people would love to create a “travel” habit. The hard part is not finding the will, but the time and the money to visit cool places all around the globe. This is a passion of mine, … Read more

28 Best Personal Finance Books [2024 Update]

best personal finance books | best personal finance books for young adults | best personal finance books of all time

Personal finance is the most valuable self-help topic. It is one of the few areas of your life where simple process improvement will directly affect your money. This makes personal finance books like the ones on this list incredibly valuable. These books are designed for everyone. They can help those who make a lot of … Read more

19 Best Stress Management Books for 2024

stress management books | best stress management books | top stress management books

What are the best stress books? What books on stress give the best explanation of exactly what stress is and why we feel it? Where can you find the most effective techniques for managing stress? Millions of people face the massive amounts of stress daily.  In an increasingly connected and hectic world stress is more … Read more

15 Best Morning and Daily Routine Books

daily routine books | morning routine books | bestseller daily routine books

Looking for daily routine books? I can already hear your wondering: “What is the difference between a ‘daily habit and routine’ book and a normal ‘habit’ book“? The short answer is both nothing and everything. With a shorter list, I likely would have lumped these books in with the main habit books. There are many … Read more

35 Best Motivational Books to Read [2024 Update]

motivational books | best motivational books | best motivational books amazon

Motivation. When you have it, anything seems achievable. When it is lacking, it’s tough to do even the simplest of things. Motivation is all about what drives you. There is a combination of external and internal motivating factors in our lives, but the internal motivations have proven time and time again to be far more … Read more

11 Best Protein Bars for Weight Loss & Health (2024 Review)

Discover the best protein bars for runners and the best protein bars to help you manage your weight.

If you’re in a hurry and just want to know what the best protein bar for weight loss and health is, then we recommend Built Bar as the best choice. Before, when you thought of protein, you may have thought of muscle builders and so-called “gym rats.” But as people become more conscious of their health, … Read more

101 New Skills: Learn Something New in 2024

101 New Skills: Learn Something New Everyday

Want to do something cool in 2024? One of the best ways to leverage your spare time in the upcoming year is to learn a new skill. Just think about the most successful people in the world. Those who consistently succeed are those who are best at learning new skills. Successful people make the commitment … Read more

Why It’s Never Too Late to Start Over

start over | fresh beginnings mindset | reinvention opportunities

Do you think that you’re past the point of being able to achieve your goals? Are you over 40 and feel stuck with your career? Perhaps you wanted to run a marathon but you feel like an ancient amongst saplings when you look at most other runners. Think you’re too old to find love? Well, … Read more

7 Vision Board Planners to Map Out Your Dreams

vision board planner | vision board planner pdf | free vision board planner

“Your brain will work tirelessly to achieve the statements you give your subconscious mind. And when those statements are the affirmations and images of your goals, you are destined to achieve them!” – Jack Canfield Are you looking for an effective system for reaching your goals and helping you live with intention and mindfulness? If … Read more

9 Examples of SMART Goals for Occupational Therapy

smart goals occupational therapy | occupational therapy goal writing examples | physical therapy smart goals examples

Occupational therapy demands mental fortitude and a willingness to achieve results from the patient. However, it isn’t simple for the therapist either. They have to know how to set smart goals. Occupational therapy depends on the therapist’s and patient’s communication. In this guide, we’ll show you how to set SMART goals for occupational therapy that … Read more