You always hear other people preaching the importance of taking care of yourself. Your doctors tell you. Your friends tell you. Your family tells you. Your boss and co-workers may even tell you. Still, no matter how often we hear it, we don’t always actually follow this advice. For many of us women, life is … Read more
Self-care is popular these days. It has become a buzz topic for many millennials. But don’t let that fact make you think that self-care is synonymous with some sort of self-indulgence, or that is it is another example of the laziness of youth, or even aspirations for some unachievable state of bliss and nirvana Self-care … Read more
Self-care is not an indulgent fad. The idea that we need to take a step back from our duties, routines, and responsibilities and take time to recharge dates back to ancient times. Ancient Egyptians discussed how different types of oils could alleviate different types of ailments. If this sounds familiar, it probably is. They were … Read more
When was the last time you spent some time on yourself? After all, you are always there to lend a hand to family and friends. You invest in your children’s education by doing homework with them. You contribute financially to your household and make sure your broker is managing your assets well. And you go … Read more
Leadership isn’t just a role, it’s a continuous pursuit of growth, inspiration, and impact. Amidst the labyrinth of self-help and professional advancement literature, a seasoned leader knows that the right book can be the catalyst for profound change. Whether you’re a budding supervisor or a seasoned executive, your library should be as diverse and dynamic … Read more
In our busy daily lives, finding time for personal growth and self-care can be a challenge, yet the quest for improvement and well-being is universal. Whether you’re navigating through periods of transformation, seeking motivation, or yearning for strategies to cope with the complexities of life, tapping into resources like self-help podcasts can be a game-changer. … Read more
There are some people that wouldn’t be caught dead reading a self help book in public. But why are these works of emotional education so often scorned by members of society? Why do people feel embarrassed about their quest toward personal development? As mental health is becoming an increasingly open topic to discuss in our … Read more
Interested in personal development and self improvement? If so, there are hundreds, even thousands of books to choose from. That’s why we’ve boiled down the options to 31 of the best personal development books. For the sake of simplicity, my choices for this section all revolve around books that are more about igniting passion and … Read more
Are you looking for the best gift for a loved one who has been burning the candle at both ends lately? In this article, we’re sharing with you our recommendations for the best self-care gifts you can give to the people you love. These gift ideas also serve as reminders for the recipient to take a break and … Read more
Some principles withstand the test of time–foolproof ideas that kick start the journey to success and put you on the road to a more fulfilling, healthier, more conscious life. First and foremost of these is accountability. But what exactly is accountability? Accountability is a condition in which you take responsibility. Why? Because you are taking … Read more