71 Mindfulness Exercises for Living in the Present Moment

Last Updated on December 5, 2018​Looking for mindfulness exercises? Something to help you increase your daily mindfulness, in a hectic life? If so, then the following article ​details 71 ​mindfulness activities that can be added to any busy day. Granted, it is impossible to engage in all these exercises at once. Trying to do so would cause you to … Continue reading 71 Mindfulness Exercises for Living in the Present Moment