The 5 Best Sleep Masks to Block Out All Light (2019 Review)
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Having s tough time getting a good night's sleep? A sleep mask might be the answer.
If you don’t want to completely rob your bedroom of the morning sunshine with blackout shades, a sleep mask can be an excellent choice if you are sensitive to light in the bedroom when you shut your eyes. In addition, you can use it while traveling or if you want to take a nap during the day.
Check out this review of the best sleep masks to find out more...
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Here's a quick look at our top choices for the best sleep masks:
As much as all sleep masks perform the same task, not all of them do it equally well. If you want to find the right one for you, we’re here to help. We’ve made a list of the best sleep masks out there, so take a look at our top picks.
Best Sleep Masks Reviews
1.Best Overall Sleep Mask: Alaska Bear Silk Sleep Mask
This is easily one of the most comfortable sleep masks out there. Made of very soft materials, it can ensure uninterrupted sleep whether you’re in your bed, on a plane, or pretty much anywhere else. It’s also one of the most affordable choices, so it won’t burn a hole in your pocket.
This sleep mask is made of 100% natural mulberry silk on the outside and the inside. The material is extremely smooth and highly breathable, so the mask will feel very soft on your face and add to the relaxation of sleep. It’s also hypoallergenic for any type of skin including highly sensitive skin.
The strap is latex-free and fully adjustable. The plastic adjuster lets you expand the strap from 15.8 to 27.6 inches. It’s also placed at the back of your head, making it a great choice for side sleepers. There aren’t any Velcro straps or clips that would tangle up your hair or snag at the pillow.
Unfortunately, the adjuster isn’t as high in quality as the rest of the mask. Some users have complained about it breaking after some time from regular use. In addition, it might not be very comfortable if you sleep on your back, as it will push against the back of your head. However, we’re talking about a tiny fraction of users.
As far as functionality goes, it offers total blackout so that you won’t have to worry about morning sunlight finding its way around it. It also won’t get in the way of earplugs or a CPAP mask, if you’re using any other sleep devices.
Aside from the plastic adjuster, the only thing that might put a strain on your sleep quality is that there’s no contour around the eyes. Most people have no issues with this, but some may find this to be a big drawback as the mask has a way of pressing against the eyes for those with more pronounced eyelids or eye sockets. If this isn’t an issue for you or if you’re used to wearing flat sleep masks, this can be a good option overall.
2. Best Affordable Sleep Mask: YIVIEW Sleep Mask
If you’re looking for a good deal on a great sleep mask, you may just find it in the YIVIEW sleep mask. But if you’re looking for superior quality and functionality, you might have to keep looking – continue reading for more. At the end of the day, the mask should fit the needs of a good number of average users, but it’s perhaps most suitable for those who are on a budget.
For the price of one regular sleep mask, YIVIEW offers a pack of three, making this the best deal to be found on anyone’s list of the best sleep masks. Even though the quality is far from the best, it’s a decent mask that will give you your money’s worth.
The best feature of the YIVIEW mask is its 3D contour design. It’s molded around the eyes and nose, so it won’t put any pressure on your eyes and you can open them freely while wearing it. It also fits tightly around your nose without pressing too hard against it.
When it comes to light blocking, the mask may not create a total blackout in most cases. The majority of users said that it blocked out around 95% of light. This is perhaps because it doesn’t fully wrap around your eyes. If you’re willing to overlook this, the YIVIEW can be a good option for three members of your family or for having a couple of spares lying around.
The material is soft and breathable overall, but it may feel a bit cheap and flimsy for the discerning individual. The same goes for the elastic strap, which isn’t really well-made and might break over time. It also uses Velcro, which lets you create a good fit but might catch your hair or damage your pillow if you don’t attach it perfectly.
To avoid these drawbacks, the YIVIEW sleep mask has a few recommendations on how to use the mask properly. First of all, they recommend not pulling it too hard, as the strap might come off. Also, they suggest washing it in cold water only, as some detergents might damage the material. Lastly, you shouldn’t use viscous face products while wearing it, as they can smudge the mask.
If all of this doesn’t sound too bothersome, this can be an excellent value pick. Not only do you get three sleep masks for the price of one, but in three different colors as well.
3.Best 3D Contour Sleep Mask: Unimi Sleep Mask
For the most part, the Unimi is a high-quality sleep mask that most people will find useful. It does have a few drawbacks that may turn some people off, but it’s still a solid enough choice for one of the best sleep masks.
The Unimi sleep mask has a high-quality internal memory foam wrapped in a very smooth fiber fabric. Comfort-wise, it’s hard to find another mask that can match the Unimi, especially not in this price range. The lining is also very durable, so you likely won’t have to worry about its longevity.
This is another option that features a 3D contour design. And this one is well executed enough that it doesn’t put any pressure on your eyes, and you can use it even if you’re wearing makeup. The memory foam fits snugly on your face without pressing hard against it at all.
However, the design also creates one of the biggest drawbacks of this mask. Even though Unimi promises 100% blackout, that likely isn’t going to happen if you sleep on the side. The memory foam mask will distort under pressure and let some light in. So if your room is exposed to direct sunlight and you have a habit of sleeping late, this might not be the best option for you.
In addition, the elastic strap is rather poorly made. The fabric is very soft and comfortable, but the durability might be questionable. Users have complained about it feeling quite cheap and breaking when pulled a bit harder. But again, this is in the interest of full disclosure, as the percentage of dissatisfied users is exceedingly low.
This is another affordable sleep mask that does a great job of blocking out all light in a majority of cases. On the other hand, the Jersey Slumber sleep mask might not fit everyone despite the presence of an adjustable strap.
The Jersey Slumber is made of 100% silk. It feels very soft on your face, and it won’t irritate your skin since it’s hypoallergenic. It’s also very breathable and a champ at preventing your head from sweating if you’re a hot sleeper.
On the downside, the mask itself feels a bit flimsy according to some users. But since this is a very affordable sleep mask, it’s a case of the classic “you get what you pay for.”
A slightly bigger issue is the strap. Even when fully expanded, some users found it too tight. Since there aren’t any eye contours, the mask might press on your eyes a bit too much for comfort if you have a wider head. The good news is that there’s no Velcro, which adds to the overall comfort.
As far as light blocking goes, this mask does a great job at it in most cases. The only exception is if you put it on too tight, in which case it might create an opening in the nose area and let some light through. This only happens rarely, though, so you’ll probably be satisfied with its light-blocking capability.
5.Best Expensive Sleep Mask CY-UNIT Sleep Mask
This sleep mask may be the best out there. But it is far more expensive than some of the competition so it had to be downgraded.
If you’re willing to pay a couple of bucks more for a quality sleep mask, you might find a winner in the CY-UNIT ergonomic sleep mask. Aside from a few minor shortcomings, it’s very effective at blocking all light and can be a good fit for virtually everyone.
This top-notch sleep mask is made of antibacterial, anti-fade material that feels very soft on the skin. Some users have even described it as a pleasant gel-like feeling around your eyes. The only issue with the material is that it’s quite thick, which affects its breathability. If you’re a hot sleeper, this might not be the ideal choice for you.
The adjustable strap is very well-made and durable and free of Velcro, and it can be adjusted to fit pretty much anybody’s head. The adjuster is high-quality as well and doesn’t make the mask uncomfortable to wear in most cases. However, if you sleep on the side and tighten the strap, the adjuster might dig into your temples.
The 3D contour design is designed to mold to the face really well. It blocks out all light in almost any situation, so you can expect great functionality there. The CY-UNIT also doesn’t put almost any pressure on the eyes, not even if you tighten the strap.
What adds quite some value to the mask is everything that comes with it. You’ll receive the product in a gift package that includes the mask, a pair of foam earplugs, and a travel pouch. The earplugs are nothing to be too excited about, but getting everything in a travel package is a nice touch.
The manufacturer also offers a 30-day full refund, as well as a 12-month warranty.
Best Sleep Masks Buyer’s Guide
Now that you’ve seen some of the best sleep masks out there, it’s time to dig a bit deeper into the most important features to take into account when shopping for the best one for you. Here are the main things to consider.
This is obviously the first concern regarding any sleep mask. Consider the amount of light that enters your room and think about whether you want or have a need to create total darkness. If so, a regular mask might be a better option than the contoured ones. 3D masks have to be made of a sturdier material, so they might distort when you’re turning in bed.
Of course, total blackout isn’t a necessity for everyone and most masks to a good enough job of blocking most of the light in your room. Even if some of it slips through, it shouldn’t interfere with your sleep too much.
The different materials come with their own set of benefits. The right material for you will mostly depend on your priorities.
For example, if softness is a must-have, you’ll want to go with silk or cotton masks. These are usually lightweight and smooth. They have a way of relaxing your eyes and face since they often don’t put any pressure on them. However, durability is often an issue with them, as they tend to fray after repeated washing.
If you prefer a bit more pressure and for the mask to hug your face, memory foam can be a great option. Memory foam sleep masks are very comfortable to wear, and they almost always feature a contoured design that makes them fit nicely around your eyes and nose. On the flipside, some of them aren’t very breathable, so you might experience some perspiration if your room is hot.
Even though most sleep masks come in one universal size, some of them might not fit well. Make sure that the strap is adjustable enough to fit your head perfectly. Failing to find the right fit can also affect the mask’s functionality. If it doesn’t snug to your face, it might let some light in.
The thing about fit is that you simply have to try it out. With that in mind, it’s best to buy from a merchant that has a liberal return policy.
Some people need a sleep mask for more than blocking light as sleep masks are known to help conditions such as migraines and sinus problems. A good sleep mask can alleviate the symptoms of these issues, but only if you find the right one.
If this is an important factor for you, you should go with a contoured mask that’s made of a thicker material. The slight pressure that it creates can help relieve migraine symptoms, and the good fit around the nose area can help you breathe easier through your nose.
The type of strap adjuster can have a big impact on the overall comfort of your mask. Velcro adjusters are generally less uncomfortable, as they might stick to your hair or snag at the pillow.
Plastic and metal adjusters fix this issue, but they can be quite uncomfortable as well. This can happen if you tighten the strap in such a way that the adjuster sits on your temples. If it’s too tight, it might interrupt your sleep.
If your eyes are easy to irritate, you’ll want to find a mask that doesn’t get in contact with them. This is where a contoured option is much better. Regular masks sit on your eyes, making it almost impossible to blink without discomfort.
3D masks, on the other hand, are more likely to allow you to toss and turn and move your eyes without any discomfort. They’re also a good idea if you’re traveling and are wearing makeup that you don’t want to ruin.
Generally speaking, a sleep mask isn’t something that you’ll want to spend a lot of money on. As high-quality as some of them can be, they’re prone to breaking and fraying after prolonged use. This is why you may not want to put a lot of money into them unless you really need premium light-blocking and additional features as mentioned above.
For most people, an affordable sleep mask will do the job just fine. But if you’re buying a sleep mask for a medical condition, you might want to spend a few more bucks and go for a high-quality one.
To provide even more comfort while sleeping, some manufacturers add all kinds of special features to their masks. These include scented areas around the nose that provide a soothing smell, heating pads, and a variety of other features that can help you get a good night’s sleep.
Now that you know what every good sleep mask needs to have, it’s time to summarize the reviews. Based on light blocking capability, additional features, and value for money, the Alaska Bear sleep mask is the best one you can get right now.
For a fair price, you get a mask that’s highly effective at blocking 100% of light in most cases. In addition, it’s soft and smooth enough to make a critical difference in relaxation and comfort.
But if you want a screaming good deal, YIVIEW’s set of three masks is near impossible to beat. You get three contoured masks that do a decent job of blocking bright light without coming in contact with your eyes. The quality may not be the best, but you get spares or one for each of your three houses (assuming you have three houses).
I hope you find the perfect sleep mask for your needs and get the good night's sleep your deserve.