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What Is the Best Time to Take Probiotics?

It’s a common issue. You’ve decided to start taking probiotics, but you keep reading conflicting information regarding the best time to take them.It can be confusing to figure out what is the best time to take probiotics, and the reason is simple: Different brands give different instructions, so you’re never sure which piece of information […]

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5 Best Probiotics for Women (Our Review for 2018)

Are you a woman who is interested in taking probiotics? When it comes to women’s health, it is difficult to find a greater ally than probiotics. The beneficial microbes in probiotics metabolize and recycle hormones such as estrogen, thyroid hormones (triiodothyronine and thyroxine), and dietary estrogens. A daily routine of probiotics promotes proper hormonal balance and can […]

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