Develop Good Habits - Build a Great Life - One Habit at a Time

5 Best Protein Bars for Men (Our Recommendations for 2019)

If you’re a man, finding the best protein bar can be a challenge because the market is full of options that are really just candy bars in disguise. Not only are these low-quality bars poor sources of protein, their high sugar content can undo all the hours you’ve worked in the gym or while exercising. Furthermore, […]

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How to Use Deliberate Practice to Master ANY Skill

We live in an age of abundant information. No matter where your interests lie, it’s possible to get a world-class self-education experience with an internet connection and by meeting the right people.In other words: If you’d like to learn any skill, then finding information on how to do it is easy to do with a few clicks […]

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53 Inspirational Quotes About Change and How to Embrace It

Are you afraid of change?Do you find yourself resisting situations that throw your life out of balance?Actually, change is inevitable. Whether we want it to happen or not, it is the only constant in life. We encounter change that is very challenging. Some can be dramatic. Others are uncomfortable.So, what can we do about it?We […]

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21 Relationship Goals All Couples Should Master

Whether you are in the early stages of dating… engaged… newlyweds… or been married for 25 years… you are likely thinking about the future.A future alongside someone you love. Someone who shares similar interests, dreams, beliefs, desires, hopes and fears. But a relationship is only as good the communication it is based on. External beauty will fade. Situations will […]

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20 Simple Tips on How to Pay Off Debt Fast

Have you ever gone swimming in the ocean and had a huge wave take you down, leaving you with mere seconds to catch your breath before another wave crashes into you?That’s what being in debt can sometimes feel like. When in debt, you are: Constantly playing catch up on past-due bills. Filtering calls from debt collectors and making […]

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