Get this: Most people believe that all types of stress are bad. Sure, too much stress can have a negative long-term effect on your health and overall wellbeing. But sometimes stress can be a good thing. In fact, when you regularly introduce positive types of stress in your life, then you will grow as a person. That’s why it’s […]
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What are keystone habits? Why are they the most essential habits that you can develop? Keystone habits lead to the development of multiple good habits. They start a chain effect in your life that produces a number of positive outcomes.For example, say that your keystone habit is to sleep 8 hours every night. Your initial goal is […]
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Self-care is popular these days. It has become a buzz topic for many millennials. But don’t let that fact make you think that self-care is synonymous with some sort of self-indulgence, or that is it is another example of the laziness of youth, or even aspirations for some unachievable state of bliss and nirvanaSelf-care is not […]
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Neale Donald Walsch once said:“Life begins at the end of your comfort zone.”Simply put: Only when you stop letting fears and anxiety hold you back, will you start to make those major breakthroughs in life. Unfortunately, many people have problems with getting out of their comfort zones. They want to do more in life, but they’re afraid […]
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We have all heard that having healthy habits such as eating well, staying active, and staying on top of our health screenings is really important. But have you ever really thought about why these things are so important, and how they all work together?Healthy habits include anything that you do to benefit your physical, mental, or […]
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If someone were to ask you what you think the most powerful herb on the planet is for fighting and even reversing disease, would one of your first guesses be a component of tikka masala?Many people don’t realize that the curry that is incorporated into this dish (and many others) has some very powerful compounds […]
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Have you ever heard the African proverb that says, “When there is no enemy within, the enemies outside can do you no harm”?It’s true. If you can improve yourself to the point where your personal growth just continues to increase, you will be hard-pressed to find anything that can do you any harm.Making small improvements […]
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Twas’ the night before exams and all through the dorms… ill-prepared students were filing add/drop forms. On the other side of town, an ad executive grows weary… as his career defining pitch is still merely a query. People like these have turned overthinking into an artform. They are victims of analysis paralysis and, as such, their own […]
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I think I am an efficient person.I write two blogs, with most posts coming in around 1,500-200 words, I come out with 20,000-word book about every month.I manage all other sorts of my business-related aspects. I walk or run most days of the week. I read I research, and I discover new things. I spent time […]
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I love good financial quotes. Good financial quotes can inspire you to treat your money the right way instead of indulging in wasteful spending. They teach you sound finance principles like the ones below.Sound Finance Principles:Budget.Live within your means.Avoid impulse buying.Buy value.Don’t borrow unless you can afford it.Pay bills ahead of time.Encourage reading about finance.Purchase without credit […]
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