If you want to live a better life, you can start establishing good habits today. One way of ensuring that those good habits permanently become part of your system is the 30-day challenge (30DC). Today, we’re providing you with 129 30-day challenge ideas for improving your career, personal life, health, finances, relationships, and even the planet. […]
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When you are faced with a task, whether it’s a project, a paper that you have to write, or even something simple on your to-do list, are you able to power through it, mark it as being completed, and move on? I know when I’m able to cross things off of my list–whether it took […]
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Bruce Lee was more than just a movie star. He was also a philosopher, an author, a poet, and a teacher of martial arts. He brought martial arts to the world’s attention like nobody else could. More importantly, his movies bridged the cultural divide between the East and the West during a time when the world […]
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“We either live with intention or exist by default.” – Kristin Armstrong Kristin Armstrong, a three-time road bicycling Olympic gold medalist, achieved her success in life by living with a strong sense of intention. Do you share this mindset with her? Are you living with intention? Did you design where you are today, or are you there […]
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Ever wonder who are the most effective public speakers of 2019? In this post, you’ll get to know 17 of the top motivational speakers in the world. The individuals you’ll encounter today use their words to spur their audiences to take action, overcome obstacles, and change their lives for the better. Most of the motivational […]
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As parents, all our efforts are concentrated on raising our children to be independent, kind and educate them beyond academic knowledge. Children have the immense capacity to absorb and learn, making it a very healthy process of teaching and helping them create healthy habits. Encouraging your child to develop healthy habits, right from the beginning allows them […]
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Do you feel that there’s not enough time in the day to accomplish all that you need to do? We are all given the same number of hours every day, but most of us are terrible at using them. Before we realize it, the opportunity’s passed and it’s too late to make up for important things […]
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Let’s talk about your success. How would you rate your success in life up to this point? What does the term “success” look like to you in your future? There are many different ways in which people define this loose term. To some, being successful means earning a lot of money. To others, it may […]
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If you’re reading this… I’m going to go out on a limb here and say you want to be better. A better person. Better eater. Better organizer. Better sleeper. Better exerciser. Better parent. Better employee. Better student. Better planner. I can go on. But I won’t. Because what you strive to be better at isn’t as important as whether or not you actually do it. And developing good […]
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Tea is not only delicious, it as a myriad of health and wellness benefits. Tea can enhance your relaxation or boost your energy, among many other benefits. Many varieties of tea have different benefits, such as tea to enhance brain power, tea to sleep well, tea to revitalize yourself, etc. We will look into details […]
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