Develop Good Habits - Build a Great Life - One Habit at a Time

What Is the “Crabs in a Bucket" Mentality?

Picture this: You just got a promotion at work, and are so proud of yourself because the long hours and late nights have finally paid off. But your co-workers don’t seem to be so proud of you. They may even be talking about “favoritism” or some “unfair” advantage.Have you ever been in a situation where […]

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13 Tips on How to Love Yourself More

Have you ever been in love? Deeply, madly, passionately in love? With yourself? Yes… with yourself. After all, it’s easy to fall in love with another person… or at least convince yourself that you have.We’ve all been there. Thought, “he’s the one!" Or, “she’s perfect" … after just a few dates. Perhaps even on the first date. The conversation is going […]

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Excellence Is a Habit (Thoughts on the Popular Aristotle Quote)

Have you ever heard this famous quote that’s often attributed to Aristotle: “We are what we repeatedly do. Excellence, then, is not an act, but a habit." Or, put more simply: “Excellence is a habit."Over the past two decades, the world of personal growth and development has seemed to grow exponentially. The Internet, technological advancements, and easier […]

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5 Best TED Talks About Stress Management

Modern life is stressful—so stressful that learning how to manage your stress has become a necessary life skill. If you’re interested in learning new ways to cope with everyday stressors, the following TED talks on stress can help you. Not only will these best TED talks about stress share strategies for dealing with stress, they will […]

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$5 Meal Plan Review

Are you sick of working late hours and ordering take out? Meal planning can help! Do you miss family dinners with your kids? Meal planning can help! Say hello to $5 Meal Plans… a service that takes the indecisiveness out of meal planning and brings quality meals back to the table again. Instead of spending one or two days each […]

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11 Best Meal Planning Apps and Websites for 2018

Meal planning is all the rage these days. Whether you subscribe to a meal delivery service like Blue Apron…  or are just trying to plan out meals and shopping trips for the week… it’s safe to assume you’re game for anything that will make your life just a wee bit easier.Wait! Don’t apps and websites typically make […]

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