Hate your cigarette habit? Worried about the health risks of smoking? Want to quit without the stress or weight gain?If you answered YES to any of these questions, then you should check out the latest book that I co-authored with Jonathan Green.It’s called: How to Quit Your Smoking Habit: Without the Stress or Weight GainHow to Quit […]
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Thinking negatively is second nature to a lot of people. We often do it and don’t even realize we are doing so. But has it gotten to the point where others have criticized you for being negative?If so, then this is a habit that can severely hamper your social standing. The truth is, being negative won’t […]
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Positive affirmations release you from anxiety, negativity, guilt, fear and pain. Affirmations are simple messages. Repeated over-and-over, they begin to worm their way into your mind. Slowly changing both your thinking and your reality.These positive affirmations might begin as wishful thinking. But they end up becoming the reality of your life.List of Positive AffirmationsThis is not […]
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This list is a comprehensive collection of the best yoga books. There are two types of books on this list. The first type of Yoga books teaches the physical moves of Yoga: how to perform the different poses. The second type of Yoga book is more spiritual in nature. These books teach the deeper philosophical and […]
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Struggling to reach your goals? If so, then one of the best ways to get what you want is to find and work with an accountability partner.An accountability partner is like a partnership where you mutually agree to coach each other and provide feedback on a regular basis. You and your accountability partner agree to daily […]
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In this collection of quotes about fear we will look into the darkest recesses of our minds. We will look at the things that truly scare us, and see why they often don’t matter.These fear quotes will help us face our fears and vanquish them. Let’s get to it… Fear. It is human nature to fear. Fear […]
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Best Retirement Books – Sooner or later we all reach that golden age of retirement. The thought of retirement is wonderful. But it takes a lot of planning to be able to retire and not need to get some sort of second job to balance your financial books. Are you ready for retirement? Do you, or […]
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Relationships can be tricky things. One minute they can be going great, and the next minute everything seems to be going wrong. One of the best ways to deal with the ups and downs in relationships is to go to couples’ therapy. Talking through problems is a great way to come to a compromise with your […]
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Do you ever feel distressed after being around other people? This might be because the people you are with have negative attitudes. Human happiness largely depends on the quality of relationships because we are chiefly social creatures.In fact, there is evidence of our social nature everywhere. Why do you think falling in love is one of […]
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Do you ever feel like you get short of breath in situations when other people may not? If so, there are several factors that could contribute to this, including the negative effects of smoking, asthma, and COPD. Or maybe you are a runner, swimmer, or singer, and have what would be considered “normal” lung capacity, but […]
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