30-Day Habit Challenges are designed to help you establish positive daily practices with minimal time investment. Committing to a challenge can make significant, lasting changes in your life through consistent, small steps.
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If I’m being honest… when I was first asked to write a 100 Day Challenge review, I was somewhat skeptical. At first glance, the website reads like a “click-through” ad. It is very bright and poses just one question, “Supercharge Your Growth In 100 days?” Beneath it read the words, “free manifesto”… and asked for … Read more
Journaling is a popular activity for people these days, and rightfully so. Having a place to dump all of your stressful thoughts and do some self-reflection can be a very cathartic practice. However, if you’re like me, this may be one of those habits that you get really gung-ho about by going out and getting … Read more
Email is an important part of life. Whether you use it stay in touch with friends or as part of your job, using email is a routine that most people do on a daily basis. Unfortunately email is often a “time suck” that takes you away from working on important projects and living life. Even … Read more
If you want to live a better life, you can start establishing good habits today. One way of ensuring that those good habits permanently become part of your system is the 30-day challenge (30DC). Today, we’re providing you with 169 30-day challenge ideas for improving your career, personal life, health, finances, relationships, and even the … Read more
The thought of going into retirement may seem like you’re giving up a big chunk of your identity–but actually, quite the opposite is true. Rather than seeing retirement as being a time in which you’re living with a weaker sense of purpose in life, think of it as a period where you have additional free … Read more
One of the primary reasons I started DevelopGoodHabits.com was figuring out how to improve my own habits. Truth be told, like you, I have a few habits I’m hoping to improve. The biggest of them is my overindulgence on fast food and take out food. So, for November’s 30 Day Habit Challenge (30DHC), I decided … Read more
How many words can I write in a month? That’s something I’ve wondered for awhile. As an Internet entrepreneur and Kindle publisher, I know that reaching a high word count can have a positive effect on my income. In theory, the more words I write means more success for my business. For the last six … Read more
You can’t run an online business in isolation. Instead, you should develop relationships with bloggers and marketers in your niche. Whereas most entrepreneurs might view others as their “competition,” I prefer a win-win approach where we can help one another. So how do you form online business relationships? Through networking. Even though I’ve built a … Read more
Recently, I’ve done a lot of reading on the principles of habit development. One book that stands out is Willpower by Roy F. Baumeister and John Tierney. What I like about this book is the exhaustive look into our willpower and how it affects your ability to stick to new habits. Specifically, the authors prove that … Read more
Why do we follow bad habits–even when we want to quit? That’s a question many people wonder. While we all would like to change our lives, it’s not as easy as it sounds. We start out with the best intentions to eliminate a habit. But somewhere along the way, we hit a roadblock and end … Read more