One of the most critical keys to success is starting each morning off on the right foot by setting a positive tone for the day. Because your morning routine can have a ripple effect on the rest of your day, it’s important to find a system that feels natural for you and makes you feel … Read more
Habits run our daily life. Pretty much everything you do is based on a habit you’ve developed at some point in your life. Some habits are helpful, while others can also work against you. Even worse – there are a few “bad habits” that can have a negative, long-term impact on your capacity to live … Read more
I’m sure you’ve heard that waking up early is one of the keys to being successful. And you may have wondered, “Why? I thought getting sufficient sleep is an important part of being your best self!” But when you hear that there are benefits to waking up early, these perks aren’t related to cutting your … Read more
Are you up for the challenge of learning something new today? Not so long ago, when you want to pick up a skill, it meant enrolling at the community college or by taking classes on cooking or poetry at night school. Enhancing your skills or developing new ones has become easier these days, courtesy of … Read more
At some point in your life, you will utter the words, “there just aren’t enough hours in the day”… if you haven’t done so already. Personally speaking, I am notorious for feeling this way. I’m a freelance writer working from home, while virtual schooling my four elementary age school children. Add to that the stuff … Read more
Need an app that makes life better and keeps you motivated? Perhaps it’s time to consider getting a gamification app. Gamification has become popular in the areas of personal improvement and productivity. Individuals, organizations, and businesses are using it to enhance user engagement, injecting an element of fun into otherwise tedious or challenging tasks. In … Read more
Have you ever heard the African proverb that says, “When there is no enemy within, the enemies outside can do you no harm”? It’s true. If you can work on yourself to the point where your personal growth just continues to increase, you will be hard-pressed to find anything that can do you any harm. … Read more
Did you know that, on average, Americans watch five hours and four minutes of television every day? Even if you only cut those hours in half and found something to do instead of watching TV, there is a good chance that you could accomplish something great! In this article, we will go over 99 things … Read more
Good habits can improve your physical and mental health, make you more productive and help you achieve your goals. Plus, good habits make you more likely to make healthy choices and stay organized. But here’s the most remarkable part: good habits can be contagious, influencing and inspiring others to adopt similar healthy practices. Moreover, by … Read more
Let me know if your mornings sound like this: You wake up an hour before you have to leave the house, rush around to get ready, swear up and down you’re forgetting something, grab a protein bar and run out the door. Once you get to work, you’re a chaotic mess and already overwhelmed before … Read more