Stuck in a rut? Just as we thought we were seeing the light at the end of the tunnel with this pandemic, another wave is upon us, which has caused many of us to feel helpless. But even though this is a truly devastating time in history, you still have some control over your life. … Read more
Do you ever feel like your weekly routine gets a bit… monotonous? Repetitious? And maybe not as fun or challenging as it once was? Of course, we all get into our predictable weekly routines that essentially define our lives. But what do you think about doing activities outside of work (and home) that you not … Read more
If you are having a hard time finding anything good in the world, then odds are you are spending far too much time watching the news. So one way to fix this is to stop watching the news. Sure, you want to stay in the loop with everything going on in the world; however, is … Read more
If you’re looking for the best songs about living life to the fullest to add to your playlist, you’ll want to read today’s article. We’ve compiled a list of songs that celebrate life. When people say, “Living life to the fullest,” the first thing that comes to mind for many people is someone who has … Read more
If you want to achieve maximum efficiency and productivity, a checklist can be one of your strongest allies. The simplicity of a checklist is what makes it one of the best tools for managing your daily routine and helping you get things done. Many professionals are encouraged to use checklists to accomplish tasks and minimize … Read more
Life can be challenging sometimes. If it’s been a constant uphill struggle recently, reading these quotes about strength and courage can give you a boost to help you power through tough times. Listening to songs about not giving up can also help remind you that you’ve got this and that you’ll make it through. You … Read more
Change is the only constant in this world. Many of us don’t enjoy going through changes, yet it is something we all experience on a regular basis. Music can be the best companion to help soften the blow while you’re going through a major upheaval in your life. It’s as if music is a force … Read more
We’re living in uncertain times, and this uncertainty can bring about feelings of fear and anxiety for many people. Being afraid is a natural human reaction. However, constantly feeling afraid or anxious can greatly affect our well-being. Research has shown that listening to music can effectively reduce anxiety levels in people going through stressful situations. … Read more
If you are looking for a way to get your day started on the right foot, there is a good chance that you have thought about keeping a journal. Even though a lot of people write in their journal after a long day, writing in a journal during the morning can also be a great … Read more
Let me know if your mornings sound like this: You wake up an hour before you have to leave the house, rush around to get ready, swear up and down you’re forgetting something, grab a protein bar and run out the door. Once you get to work, you’re a chaotic mess and already overwhelmed before … Read more