21 Songs About Change and Starting a New Path in Life
Change is the only constant in this world. Many of us don’t enjoy going through changes, yet it is something we all experience on a regular basis. Music can be the best companion to help soften the blow while you’re going through a major upheaval in your life. It’s as if music is a force […]
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21 Songs About Overcoming Fear and Anxiety
We’re living in uncertain times, and this uncertainty can bring about feelings of fear and anxiety for many people. Being afraid is a natural human reaction. However, constantly feeling afraid or anxious can greatly affect our well-being. Research has shown that listening to music can effectively reduce anxiety levels in people going through stressful situations. […]
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21 Best Songs About Not Giving Up When You’re Struggling
Life can be challenging sometimes. If it’s been a constant uphill struggle recently, reading these quotes about strength and courage can give you a boost to help you power through tough times. Listening to songs about not giving up can also help remind you that you’ve got this and that you’ll make it through. You […]
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35 Morning Journal Prompts to Inspire the Day Ahead of You
If you are looking for a way to get your day started on the right foot, there is a good chance that you have thought about keeping a journal. Even though a lot of people write in their journal after a long day, writing in a journal during the morning can also be a great […]
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13 Evening Routine Habits and Ideas to Perfectly End Your Day
Let me know if your mornings sound like this: You wake up an hour before you have to leave the house, rush around to get ready, swear up and down you’re forgetting something, grab a protein bar and run out the door. Once you get to work, you’re a chaotic mess and already overwhelmed before […]
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45 Personal Mantras Examples to Face the Day with Confidence
Do you have a personal mantra? Or do you have a saying that you frequently tell yourself that conveys a deeper meaning in your life? A personal mantra inspires and offers comfort. It realigns your perspective and reminds you of your goals. And personal mantras empower you to create motivation throughout the day. So if […]
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How to Wake Up at 5 AM Every Day and Feel Great Doing It
At some point in your life, you will utter the words, “there just aren’t enough hours in the day”… if you haven’t done so already. Personally speaking, I am notorious for feeling this way. I’m a freelance writer working from home, while virtual schooling my four elementary age school children. Add to that the stuff […]
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55 Hobbies for Men of All Ages
There are a ton of benefits to taking up a hobby that you enjoy. These extra-curricular activities that you choose to fill your free time will boost your individuality and increase your sense of satisfaction with life. You can choose hobbies that fit your personality and lifestyle, and there are a lot of hobbies that […]
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5 Morning Routine Mistakes You Might Be Making
Are your mornings hectic? Or are you able to approach them gracefully? If you’re trying to get your children ready for school, make sure the dog has gone out, and pack everything you need for the day all at the same time, your mornings can certainly feel overwhelming. Mornings are tough for a lot of […]
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15 Self-Care Journal Ideas & Templates for 2021
Self-care is not an indulgent fad. The idea that we need to take a step back from our duties, routines, and responsibilities and take time to recharge dates back to ancient times. Ancient Egyptians discussed how different types of oils could alleviate different types of ailments. If this sounds familiar, it probably is. They were […]
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