Are you confused by the term “hygge living?” What does it mean? Why should you care? Well, “hygge” is a Danish word that has roots in the Old Norse word “hugga,” which means to console or give comfort. The ancient word is also the source of the English word “hug.” Recently, the concept of hygge … Read more
Looking for a way to jumpstart or improve your self-care routine this year? In addition to setting goals that promote daily self-care, you might want to use a self-care checklist. This type of checklist not only allows you to monitor if you’re on track in accomplishing your goals, it’s also a great reminder that you’re … Read more
Good habits can improve your physical and mental health, make you more productive and help you achieve your goals. Plus, good habits make you more likely to make healthy choices and stay organized. But you know what the best part is? Good habits can be contagious, so you might inspire others to adopt good habits … Read more
Do you know you could elevate yourself to a whole new level just by following simple healthy habits that are bound to enhance your life? There are at least 53 habits you can add to your list of personal goals for improving your quality of life, starting today! I imagine you’re quite eager to make significant changes for … Read more
Looking for ways to get motivated? In addition to reading this article on motivation, listening to the songs we’ve listed in this post can supercharge you to get things done and go the proverbial extra mile. Music is a powerful force. The right song can inspire you to work hard. It can make you move, … Read more
Are you constantly juggling your responsibilities to get important things done? Do you feel a growing resentment for your tasks because they prevent you from spending time with your loved ones or enjoying your hobbies? Are looming deadlines and due dates making you panic? To keep your sanity, perhaps it’s time to get a daily … Read more
Recently, I took charge of two young kids who needed some remedial schooling. One of the first things I noticed was that these two youngsters had a few bad habits, and they also hardly had any good habits. Planning what I would be teaching them in the week ahead, I also began to wonder what … Read more
I recently had a friend of the family staying over at my home for a long weekend. What started out as a pleasantly sociable first evening soon turned into a nightmare. It wasn’t that my visitor was rude or slobby, even though it seemed like it initially. Rather, I realized he was someone with a lack … Read more
Self-care is not an indulgent fad. The idea that we need to take a step back from our duties, routines, and responsibilities and take time to recharge dates back to ancient times. Ancient Egyptians discussed how different types of oils could alleviate different types of ailments. If this sounds familiar, it probably is. They were … Read more
Are you looking for the best journaling app to record all your thoughts, memories, and ideas this year? Pen-and-paper journaling has its benefits, but digital journals have the advantage of being more convenient and possessing additional capacity for multimedia storage. Journaling apps in your smartphone or tablet allow you to record your thoughts while on … Read more