Uncategorized Archives - Develop Good Habits

How to Build a New Habit That Actually Sticks [Video]

Are you tired of starting a new habit only to give up a few days later? Unfortunately, this is a common experience for most people. The secret to building new habits is to follow a process that focuses on small, incremental steps. And this video can help you do that! What you’re about to see […]

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5 Best Yoga Mat Options for Hot Yoga in 2020

Yoga is a popular sport that many people of all ages, fitness levels, and spiritual beliefs practice. It can be used to strengthen your core, help you become more flexible, and reach a new form of self. Hot yoga takes things to the next level by incorporating high temperatures. Whether you’re just starting out or you consider […]

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12 Week Year: How to Get Started

If you knew that you had a year to complete something, what would be your sense of urgency on that task? For example, let’s say you’re not a runner, but you’re creating a goal for yourself to be able to run ten miles (for simplicity’s sake) in one year. Are you going to get up […]

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Personal Core Values List: 100 Examples of Values to Live By

Did you know that the average adult makes 35,000 decisions per day? And, fun fact: 226.7 of these decisions are based on food alone. But what guides the process behind making the choices that you do? What influences your decisions? If you stop to think about why you have chosen your career path or the […]

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What is Parkinson’s Law? (and 7 Ways to Use Time Constraints to Your Advantage)

Do you find yourself completing projects at the last minute? Do you ever wish that you got more accomplished, considering the amount of time you spent on a task? Or do you simply want to get better results from the work you do in life? I would assume most people fit into at least one […]

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13 Habits To Make An Amazing First Impression (Every Time)

On Develop Good Habits we’ve covered a number of topics when it comes to forming positive habits, but we rarely talk about how your routines can improve your social life. That’s why today I’ve invited Charlie Houpert of Charisma On Command to provide a list of habits that can help make a positive first impression […]

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