25 Songs About Loving Yourself for Who You Are

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Music is a powerful vehicle of expression, affirmation, and healing. If you’re looking for something that can help you to adopt a certain idea or alter your perception about something, music can help with that, too. Neuroscientists have now discovered that human brains are hardwired to respond to music. Throughout history, music has played a … Read more

45 Indoor Hobbies for Winter or Inclement Weather

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Winter is quickly approaching, and with the COVID pandemic still in full effect, I think we are all expecting a long, dark season. Practicing social distancing and staying home this winter will take its toll on everyone, especially after isolating ourselves for so long already. Having a hobby will benefit you as it will allow … Read more

17 Songs About Exploring and Having Adventures

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Looking for songs about exploring to add to your playlist? With countries now easing borders after several months of pandemic-driven lockdowns, it’s finally possible to head off on your next adventure. You are likely looking forward to ticking off some travel and adventure items from your bucket list. Today, we’re sharing a collection of songs … Read more

11 Songs About Recovery From an Addiction

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Music is a powerful tool that encourages healing. For someone who is recovering from any kind of addiction, music is a force that can empower and inspire them to stay on the wagon. Today, we’re sharing 11 empowering and inspiring songs about recovery for different kinds of addictions. Use these songs for your own playlist … Read more

7 SMART Goals for Nutrition (Examples For Your Healthy Eating Plan)

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Congratulations! You’ve decided to improve your health in one of the most effective ways possible– through the foods and drinks that you put in your body. Now what? To have a successful healthy eating plan, you need to start by setting specific and attainable goals that lay out a solid plan that will help you … Read more

9 Printable Life Skills Worksheets for Students and Adults

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Have you ever wished there was a guidebook containing step-by-step instructions on the things that you’re supposed to know once you become an adult? Life can be very confusing at times. Nevertheless, we are often expected to know how to deal with everything we experience. Somehow, we’re supposed to know that clothes need to be … Read more