Healthy Habits

21 Creative Hobbies to Make Something Great

I recently finished watching Maniac on Netflix and I was left wondering how in the world people come up with this stuff. Movie plots with twists and turns and television series that clearly have so much research behind them in addition to someone’s incredible imagination–it’s mind blowing. When it comes to creativity–whether it’s creative writing […]

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15 Ways to Be Happy Alone and Live a Full Life

Do you remember when you were younger–maybe 12 or 13–and your parents would go out to run errands or something and leave you home alone? If you’re like me, the second you heard that door shut and you had the house to yourself, you felt this incredible sense of unprecedented freedom to do whatever you […]

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17 Best Hobbies for Introverts and Loners

Having a hobby that you enjoy doing in your free time can help enrich your life and ensure that you have an outlet for entertainment. Many people also seek new hobbies to enlarge their social circle and interact with other people. But what about those who are more introverted and get their energy, pleasure, and […]

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12 Best Pillows for Neck Pain (Our 2020 Review)

We all want to sleep soundly and wake up without any stiffness or pain. Having the right pillow that promotes a correct sleeping posture by keeping your back aligned can help with this. Usually, we don’t give much thought to the pillows that we buy. A pillow is a pillow…right? Very wrong. Because some people […]

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Can Essential Oils Positively Affect Your Emotions?

While essential oils have been used for more than 6,000 years and their healing effects on improving health have been confirmed by innumerable studies, it’s a pretty recent discovery (related to the last few decades) that the chemistry of essential oils may positively affect the way we feel, think and act, that is to say […]

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9 Best Omega 3 Supplement Brands (2020 Review)

There are numerous health benefits from including omega 3 fatty acids in your diet on a daily basis. Not only does this nutrient help your body, it has also been proven to assist with brain function. While the human body can convert raw materials or other fats into most of the kinds of fats that […]

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Fake Essential Oil Brand? How to Tell If an Essential Oil Is Pure

While essential oils and plant extracts have been used for centuries, today, essential oils are more popular than ever. More and more people are looking for a natural way to live life, and for safe and healthy resources that can replace the synthetic products they have been using. Purchasing an essential oil today is an […]

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12 Memory Games for Adults to Train Your Brain

If you’re a regular on this site, you know that exercising your brain is just as important as exercising your body. The difference, though, is that a lot of people dread working out and see it as being a chore. But brain games are fun, and challenging in a less…burdensome way. I think you will […]

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7 Best Ergonomic Office Computer Chairs (2020 Review)

“Sitting is the new smoking.” – Dr. James Levine James A. Levine, an obesity specialist at the Mayo Clinic, published a paper in 2005 making the claim that any type of extended sitting, whether it is at your desk at work or behind the wheel of your car, can be harmful. He even went so […]

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13 Best Meal Prep Containers (Our Review for 2020)

Meal prepping is all the rage these days. Whether you subscribe to a meal plan service, or do it yourself, knowing your family’s food needs are predetermined can take some of the stress out of a hectic week. And if you’re making your own meals, meal prep containers are a must-have! As a busy mom […]

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