5 Foolproof Ways to Permanently Stop Biting Your Nails

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Let’s face it: Nail biting is a bad habit. But if this is a habit that you have, you’ve likely noticed that it isn’t easy to stop. Nail biting is common in children and teenagers. In fact, it is the most common nervous habit worldwide, and it’s a popular habit among adolescents because the teen … Read more

5 Ways to Stop Wasting Time Online

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Most people today are addicted to the Internet. One particular piece of data in Mary Meeker’s Internet Trends Report for 2018 reveals that over the past year, the average adult in the US spent almost six hours per day on the Internet. The largest portion of that time is spent browsing social media. The other … Read more

How to Overcome the Crabs in a Bucket Mentality

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Picture this: You just got a promotion at work, and are so proud of yourself because the long hours and late nights have finally paid off. But your co-workers don’t seem to be so proud of you. They may even be talking about “favoritism” or some “unfair” advantage. Have you ever been in a situation … Read more

11 Fear of Missing Out Examples from the Real-World

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Ever heard that your friends are going out only to be filled with sudden anxiety because you can’t join them? In fact, you get anxious all the time about things other people do that you’re not doing too. You fear missing out. You have what’s popularly been called FOMO, or the fear of missing out. … Read more

3 Methods to Stop Watching So Much TV

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​Watching TV has become a normal part of everyday life. Although not everyone around the world can enjoy this technology, those who do seem to be enjoying it too much. According to data released by Nielsen in 2016, American adults watch an average of 5 hours and 4 minutes of television per day. The habit … Read more

31 Bad Habits to Break Now (2023 Comprehensive List)

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We all have bad habits that can be hard to break, from eating junk food late at night to spending too much time on our phones. But here’s the thing – if we want lasting success in any area of our lives, those bad habits must go! We’ve put together a comprehensive list of 31 … Read more

5 Bad Money Habits You Should Immediately Stop

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Learn what are the bad money habits stopping your from success and how to break bad money habits.

Do you have bad money habits? Are you constantly broke? Needing to borrow money to make ends meet? Spending far more than you should. Impulse buying? Have no idea what a balanced budget looks like? (much less how to make one.) If any of the above bad money habits sound familiar, you need to take … Read more

9 Ways to Stop Being Jealous of Other People’s Success

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“Don’t compare your beginning to someone else’s middle, or your middle to someone else’s end.” ~ Tim Hiller When you hear that someone is more successful than you, do you feel that pang of jealousy? Do you experience mixed emotions – happy for them but also wishing you had their success (or luck to be so … Read more

I Hate Myself: 10 Ways to Stop Your Self-Hatred

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Learn how to stop hating yourself, how to overcome hating yourself, and how to deal with hatred in this article.

“Man is his own worst enemy.” No one is a bigger threat to you than yourself, as made evident by the fact that millions of people easily criticize and disparage themselves through self-hatred and self-loathing. Even though it is pretty common, self-loathing is not a personality trait but a serious psychological concern that calls for … Read more

Why Am I Unmotivated? How to Stop Being Lazy

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how to stop being lazy | how to stop being lazy and unmotivated | tips on how to stop being lazy

Most people think that laziness is an undesirable trait. There are indeed moments in our lives when we become overwhelmed by what’s on our plates, and during this time, we tend to put off tasks or procrastinate on a number of things. Usually, this is caused by not wanting to deal with a challenge or decision that … Read more