25 End of Year Reflection Questions to Review Your 2021 Year

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As we are coming up on the end of another unique year in history, you’re probably looking forward to post-pandemic life and wishing to leave the past behind you. I think we are all ready for that. But, putting worldly crises aside, it’s still important to reflect on your experiences so you can analyze what’s … Read more

11 Successful and Famous People with Disabilities

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As a social worker, one of the central concepts that defines my job is self-determination. This concept encompasses the fact that people are qualified to be their own best resource in making choices about their lives. Working with this ethical responsibility in mind, social workers are offered a framework to guide our work with the … Read more

Task Oriented vs Goal Oriented: Which is Better for Success?

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I remember watching my daughter from across the room back when she was about three years old working in her play kitchen, preparing some plastic vegetables, a wooden steak, and some uncooked macaroni. She was concentrated, focused, and on a mission that was not to be interrupted. She was focused on the here and now. … Read more

What is FOMO? How to Deal with the Fear of Missing Out

Learn what is FOMO, how to deal with FOMO, and How the Fear of Missing Out Limits Your Personal Success?

Ever feel like life is passing you by? Like your friends and acquaintances are doing fun things that make you wish you were in their shoes? Or do you frequently struggle at work because you see other people doing projects that seem more fun than what you’re doing? If any of these sound familiar, then … Read more

Control What You Can Control: 5 Strategies to Build This Mindset

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When I was pregnant with my daughter, I was an active member of an online group with 72 other expecting moms, which was appropriately titled January 2015— the month our babies were due.  Many members used the space during the time they were pregnant to create their “birth plan” and bounce ideas off of each … Read more

8 Habits to Build More Personal Accountability in Your Life

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When things don’t turn out the way you want or expect, it’s easy to deny your role in the situation and look to external factors to blame. And while circumstances, other people’s actions, and even luck can impact your personal and professional lives, refusing to accept accountability can prevent you from ever achieving your full … Read more