6 SMART Goals Examples for Your Work in 2022

smart goals work | productivity smart goals examples | smart goals examples

If you’re working 40-hour weeks, you’re spending roughly a quarter of your adult life on the job. That is a sizeable chunk of your time, especially when you factor in the need to sleep. As a result, you might be feeling that you’re drifting aimlessly through your work projects or that you’re overworked and getting … Read more

INTJ VS ENTJ: 9 Differences for These Personality Types

intj vs entj | intj or entj test | intj vs entj difference

We’ve discussed the sixteen Myers-Briggs Personality types quite a bit here at Happier Human and are often asked many questions once readers finish the articles.  One of the most frequent involves comparing personality types that only differ in the Introvert and Extrovert category. After all, isn’t it simply a matter of one person enjoying the … Read more

19 Personal Daily Journal Template Examples to Help You Start Journaling Today

daily journal template word | daily journal template pdf | daily journal template google docs

Are you looking for a first-rate daily journal template for your journaling hobby? Perhaps you want to start journaling, but do not know where to begin? Whether you are a beginner or an experienced journal writer, these daily journal templates will satisfy your thirst for organized planning and soulful writing. You can use these templates … Read more

9 Ways to Increase Your Willpower & Become Mentally Tough

how to increase willpower | 5 ways to increase willpower | how to increase willpower and self control

Trying something new requires a lot of willpower and mental fortitude. Have you perhaps felt that lately you’re not up to the task?  While you want to persevere, you just keep falling short, or you start but then quit just as quickly. Fortunately, there are ways how to increase willpower and become mentally tough in … Read more

Why Is It Important to Set Realistic Goals: 7 Proven Reasons

why is it important to set realistic goals | why is it important to set realistic goals brainly | how to set realistic goals

We’ve all been there, right? When we set New Year’s resolutions, dream big or get caught up in our desires. I’m talking about creating those unrealistic goals… the ones that seem slightly out of reach. “I’m going to lose 40 pounds before summer starts.”  “I’m going to take an art course, set up my graphic … Read more

13 Fun Outdoor Team Building Activities (That Aren’t Lame)

outdoor team building activities | quick outdoor team building activities | outdoor team building activities during covid

For many of us, working from home has been an eyeopener.  It’s made us re-evaluate our priorities and, in many cases, spend more time with family.   Add to that, the newfound flexibility and ability to work from anywhere with an Internet connect… at times, working remotely could be (dare I say it?) fun! But … Read more

13 Ways to Develop Self-Initiative at Work or in Life

self initiative | self initiative synonym | self initiative at work

You’ve probably heard the word initiative, and may have a general idea of what it means… but do you know how to step up and take initiative? Some people seem to do it so effortlessly, while others need prompting or appear more comfortable letting others take the lead. Today, we are going to talk about … Read more

35 Good Character Traits All People Should Develop

good character traits | list of good qualities of a person | character traits list

Personal development is not a journey that never ends… nor should it. The point of personal development is never to simply stop once you’ve reached a certain goal, but to keep reaching for more. The key to successful personal development is adopting a mindful attitude. The ability to step back and take a “good hard … Read more

9 Printable Stress Management Worksheets & Templates

stress management worksheets | stress management templates | free stress management worksheets

Looking for the right tool to help manage stress? Stress management worksheets work very well for this purpose. In today’s article, we’re sharing a collection of printable worksheets you can download, print out, and use to help manage and lower your stress and anxiety levels. Stress Can Be a Good Thing In small amounts, stress … Read more