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Mindful Relationship Habits: 25 Practices for Couples to Enhance Intimacy, Nurture Closeness, and Grow a Deeper Connection

Select Content Template Feel disconnected from your spouse or partner? Struggle to keep your relationship fresh? Worried that everything will end in heartbreak?If you answered “Yes” to any of these questions, then you should check out the latest book that I co-authored with Barrie Davenport. ​It’s called: Mindful Relationship Habits: 25 Practices for Couples to Enhance Intimacy, Nurture Closeness, […]

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The Anti-Procrastination Habit: A Simple Guide to Mastering Difficult Tasks

Have you heard this joke before? “One of these days I’m going to get help for my procrastination problem.” Funny, right?Well, for many people, procrastination is no laughing matter. It fact, it can lead to a variety of negative life-altering issues like: bad grades, poor job performance, unhealthy diet choices, health issues, and financial difficulties. If any of […]

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