How to Be Present in the Moment

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Have you ever found yourself worrying about different things? Have you ever felt that a sense of worry and stress often clouds big events and celebrations of your life? These feelings are so common among people. Humans are the wisest species of them all, and they get this label because of their ability to contemplate … Read more

9 Steps to Stop Intrusive Thoughts from Invading Your Mind

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Thousands of thoughts go through our minds each day at the conscious and subconscious levels. Most of them come and go as they please without you noticing or causing distress. Things become somewhat problematic when negative intrusive thoughts seep into our consciousness. Practically everyone experiences these thoughts from time to time, but they can get … Read more

9 Steps for Finding Peace after a Toxic Relationship

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The desire for harmony and balance becomes a lot stronger in the aftermath of a toxic relationship. You crave a normal, drama-free life, but how do you get it? Finding peace after a toxic relationship is possible, and I’m here to help you accomplish just that.  In this article, I’m going to start by explaining … Read more

155 Best Gratitude Quotes and Sayings to Inspire an Attitude of Gratitude

Discover the best gratitude quotes and sayings to inspire an attitude of gratitude and learn to express gratitude sincerely.

An attitude of gratitude. This is not only a great rhyme but a great way to live. You should always be grateful for the things you have. Thankful for everything – big and small – that fill your life and make it special. With the hustle and bustle of modern-day life, too many people get … Read more

371 Deep Questions to Ask Someone [Updated for 2022]

Check out these 371 deep questions to help you get answers to reveal a person’s true character.

One of the best ways to get to know someone better is by asking open-ended, deep questions. Even though many questions might sound generic and it may only incite small talk, the responses are usually very revealing. They give you a glimpse into a person’s true nature. Sometimes, answers to personal questions will even reveal … Read more

7 Steps to Manifest Something By Writing It Down

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Personal and professional growth can happen faster just from knowing how to manifest something by writing it down. Does this surprise you? If so, keep reading to learn more about this powerful tool. Writing is thought made permanent. You also see your thoughts on paper. I read that in a book as a teenager and … Read more

553 Bucket List Ideas to Do Before You Die [New for 2022!]

Bucket List Ideas to Try Before You Die

A bucket list is something everyone should have. This is a series of tasks that you would like to complete before “kicking the bucket” and dying. These ideas aren’t mean to be morbid. Instead, it’s a collection of inspirational goals that you’d like to accomplish in your life. A good bucket list is balanced. There … Read more

27 Gratitude Examples Throughout Your Life

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Life can be tough sometimes, but I’ll tell you from experience that there are ways to make life easier and less stressful… even during one of those times. I’ve been keeping a gratitude journal for quite some time, which encourages me to focus on the things that I’m grateful for on a daily basis… regardless of how … Read more

155 Gratitude Journal Prompts to Create More Thankfulness in Your Life

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Do you often feel surrounded by negativity?  Every day we are bombarded by bad news, political discord, and catastrophic world events. But if you turned off the television, shut down your phone, and closed the lid on your computer, life wouldn’t seem so bad, would it? You have most of what you need and a … Read more

283 Things To Be THANKFUL For In Life [2022 Update]

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It’s nice to pause and take time to be thankful for the important things. This is especially during the important moments in life like: Thanksgiving or Christmas Marriage The birth of a child A big promotion at work Buying your first home. Graduations Or other special holidays with loved ones. Most people don’t take the … Read more