17 Printable Gratitude Journal Template Examples for 2022

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Looking for a way to increase your happiness? It’s simple, actually. You just need to develop a daily gratitude habit. Harvard Medical School published an article that discusses the association between happiness and gratitude. In this article, they gave several examples of studies that showed how the positive feelings generated by being grateful led to: … Read more

29 Best Songs About Gratitude & Being Thankful

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An attitude of gratitude carries us through life’s roller coaster ride. An article published in the Mayo Clinic website reveals that a daily gratitude habit provides a host of benefits for our physical and mental well-being. Today, we’ve rounded up a collection of the best songs about gratitude. They are wonderful reminders to appreciate the … Read more

How to Be Present in the Moment

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Have you ever found yourself worrying about different things? Have you ever felt that a sense of worry and stress often clouds big events and celebrations of your life? These feelings are so common among people. Humans are the wisest species of them all, and they get this label because of their ability to contemplate … Read more

155 Best Gratitude Quotes and Sayings to Inspire an Attitude of Gratitude

Discover the best gratitude quotes and sayings to inspire an attitude of gratitude and learn to express gratitude sincerely.

An attitude of gratitude. This is not only a great rhyme but a great way to live. You should always be grateful for the things you have. Thankful for everything – big and small – that fill your life and make it special. With the hustle and bustle of modern-day life, too many people get … Read more

9 Ways to Deal with Ungrateful People in Your Life

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Ugh, it’s just happened again. I tried to help my friend Sammy earn extra money working for me after she kicked out her abusive boyfriend… but I kept getting message after message saying she’s not available to work. She was either out with someone or dealing with self-inflicted drama… yet she kept asking for help. … Read more

27 Gratitude Examples Throughout Your Life

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Life can be tough sometimes, but I’ll tell you from experience that there are ways to make life easier and less stressful… even during one of those times. I’ve been keeping a gratitude journal for quite some time, which encourages me to focus on the things that I’m grateful for on a daily basis… regardless of how … Read more

155 Gratitude Journal Prompts to Create More Thankfulness in Your Life

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Do you often feel surrounded by negativity?  Every day we are bombarded by bad news, political discord, and catastrophic world events. But if you turned off the television, shut down your phone, and closed the lid on your computer, life wouldn’t seem so bad, would it? You have most of what you need and a … Read more

283 Things To Be THANKFUL For In Life [2022 Update]

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It’s nice to pause and take time to be thankful for the important things. This is especially during the important moments in life like: Thanksgiving or Christmas Marriage The birth of a child A big promotion at work Buying your first home. Graduations Or other special holidays with loved ones. Most people don’t take the … Read more

17 Ways to Respond to “Thank You”

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Thank you.  Danke. Grazie. Xie xie. Gracias. Merci. Mahalo. Arigato. Dziękuję. No matter how it is said, it’s always nice to hear. And we’ve been hearing it throughout our entire lives… likely on countless occasions.  Your parents thanked you for sharing your toys. Your teacher thanked you for raising your hand. Your girlfriend thanked you … Read more

How to Create a Gratitude List: 6 Steps to Be More Thankful in 2022

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Want a simple way to find the good things in life? Then one strategy that can help is to create a gratitude list.  A gratitude list is an actual psychological and emotional key that can unlock a greater sense of happiness about your life. At minimum, it’s an ideal way to gain greater clarity about … Read more