155 Gratitude Journal Prompts to Create More Thankfulness in Your Life

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Do you often feel surrounded by negativity?  Every day we are bombarded by bad news, political discord, and catastrophic world events. But if you turned off the television, shut down your phone, and closed the lid on your computer, life wouldn’t seem so bad, would it? You have most of what you need and a … Read more

283 Things to Be Thankful For in Life (Even if You’re Struggling)

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It’s nice to pause and take time to be thankful for the important things. This is especially during the important moments in life like: Thanksgiving or Christmas Marriage The birth of a child A big promotion at work Buying your first home. Graduations Or other special holidays with loved ones. Most people don’t take the … Read more

17 Ways to Respond to “Thank You”

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Thank you.  Danke. Grazie. Xie xie. Gracias. Merci. Mahalo. Arigato. Dziękuję. No matter how it is said, it’s always nice to hear. And we’ve been hearing it throughout our entire lives… likely on countless occasions.  Your parents thanked you for sharing your toys. Your teacher thanked you for raising your hand. Your girlfriend thanked you … Read more

11 Printable Gratitude Journal Template Examples for 2021

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Looking for a way to increase your happiness? It’s simple, actually. You just need to develop a daily gratitude habit. Harvard Medical School published an article that discusses the association between happiness and gratitude. In this article, they gave several examples of studies that showed how the positive feelings generated by being grateful led to: … Read more

How to Create a Gratitude List: 6 Steps to Be More Thankful in 2021

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Want a simple way to find the good things in life? Then one strategy that can help is to create a gratitude list.  A gratitude list is an actual psychological and emotional key that can unlock a greater sense of happiness about your life. At minimum, it’s an ideal way to gain greater clarity about … Read more

5 Simple Ways to Be in the Present Moment

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Have you ever found yourself worrying about different things? Have you ever felt that big events and celebrations of your life are often clouded by a sense of worry and stress? These feelings are so common among people. Humans are the wisest species of them all, and they get this label because of their ability … Read more

50 Ways to Practice Gratitude Every Day

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This article is was written by Scott Colby who has dedicated his life to sharing the message of gratitude.  He’s an adventure lover who has always created businesses around his passions. If you’d like to discover a simple way to have gratitude conversations with the important people in your life, then be sure to check … Read more

The Two Wolves Story: 3 Lessons You Can Apply to Life

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When you are faced with negative or disturbing emotions, can you still be productive at work or remain focused on your everyday obligations? If you’re answer is yes, this means that you have high emotional self-control. While having emotional self-control does not mean that you completely ignore your negative emotions, it does mean that you’re … Read more

124 Best Gratitude Quotes and Sayings to Inspire an Attitude of Gratitude

Discover the best gratitude quotes and sayings to inspire an attitude of gratitude and learn to express gratitude sincerely.

An attitude of gratitude. This is not only a great rhyme but a great way to live. You should always be grateful for the things you have. Thankful for everything – big and small – that fill your life and make it special. With the hustle and bustle of modern-day life, too many people get … Read more