5 Best Hemp Protein Powders (Our Review for 2020)
What’s up with all the talk about protein sources these days? For the longest time, when someone says protein, we think – meat and fish. Possibly next in line would be milk or cheese, or other dairy products. Some argue that the best kind of protein derives from animal-based products, but it doesn’t mean that […]
Continue Reading...
5 Best Black Seed Oils: Our Review for 2020
This ancient ingredient from Middle Eastern traditional medicine is skyrocketing in popularity as more of its science-backed benefits are being revealed. The black seeds that produce the oil are the seeds of the black cumin plant. The plant has other names as well and it has a rich history, but we’ll get to that later. […]
Continue Reading...
5 Best Creatine Supplements for Men in 2020
Creatine is an amino acid found in our heart, brain, and muscles. Our bodies use it for energy production, i.e. it boosts our performance and aesthetics. People are usually more focused on their protein intake and neglect this amazing substance. Creatine is a relatively cheap supplement that will give you that much-needed boost when working […]
Continue Reading...
5 Best Food Dehydrators on the Market for 2020 (Our Review)
Sometimes it feels like the way we eat has never been so complicated or so much talked about. Between trying to stay away from overly processed foods and taking in those vitamins and healthy fats, you can find yourself overwhelmed and at a loss as to what exactly to eat on your lunch break. Most […]
Continue Reading...
5 Best Insoles for Standing All Day (Our Review for 2020)
Shoe inserts, foot orthotics, insoles – call them what you will, but you won’t find a more economical and effective way to help with all manner of misalignment in your body. Insoles often get overlooked or end up as an afterthought when talking about back and joint pain, but they help a lot more than […]
Continue Reading...
215 Things to Be Thankful For in Life (Even if You’re Struggling)
It’s nice to pause and take time to be thankful for the important things. This is especially during the important moments in life like: Most people don’t take the time to think about the small things they encounter in life. The things that should fill their lives with joy and happiness on a daily basis. […]
Continue Reading...
5 Best Wheatgrass Juicers (Our Review for 2020)
Finding the best wheatgrass juicer can have a life-changing impact on some people. Wheatgrass juice is a very important ingredient in embracing a healthy lifestyle, and a good juicer can really affect how you obtain and like your wheatgrass juice. But, with wheatgrass juicers being so different from your everyday juicer, it’s understandable why reaching […]
Continue Reading...
26 Vision Board Ideas for Your Important Goals in 2020
Many of us are looking for that perfect tool that makes it easier to reach our goals. Today, we’ll introduce you to the vision board. A number of celebrities and influential people, including Arnold Schwarzenegger and Oprah Winfrey, have used vision boards to manifest what they want in life. What exactly is a vision board? Also known as a dream […]
Continue Reading...
How to Be More Self Aware: 8 Tips to Boost Self-Awareness
Having self-awareness means that you have a sharp realization of your personality, including your strengths and weaknesses, your thoughts and beliefs, your emotions, and your motivations. If you are self-aware, it is easier for you to understand other people and detect how they perceive you in return. Many people assume that they have a healthy […]
Continue Reading...
137 Powerful Life Lessons Everyone Should Learn
How do you view life? Some people think that what happens in their lives are out of their control. These are the folks who wait passively for what life dishes out to them. They have minimal goals, and they are the ones who usually hope for the best — that life will be kind to […]
Continue Reading...