Making friends as an adult can feel surprisingly difficult. As kids, friendships often formed naturally through school, sports, clubs, or the neighborhood. But as adults, busy schedules, career demands, family responsibilities, and major life changes can make it much harder to meet new people and build meaningful connections. If you’ve ever felt like your social … Read more
Life gets busy, and it’s easy to put friendships on the back burner. Between work, family responsibilities, and endless to-do lists, finding time to connect with the women who support and encourage you can feel like a luxury. But spending time with good friends isn’t just fun. It’s a chance to recharge, share life’s ups … Read more
Strong social skills can have a major impact on nearly every area of life. From friendships and family relationships to career opportunities and personal confidence, the ability to connect and communicate effectively with others plays a bigger role in success and happiness than many people realize. The good news is that social skills are not … Read more
Have you ever felt drained, confused, or uneasy after spending time with someone? It might be your intuition signaling that you’re dealing with a toxic person. Perhaps you’ve experienced having that one fake friend who, when things are going well with your life, makes you feel like you’re still not good enough by pointing out … Read more
Summer is the perfect time to create lasting memories with your family while achieving fun and meaningful goals together. With the long, sunny days ahead, there’s no better opportunity to bond, explore, and accomplish activities that everyone will enjoy. From outdoor adventures to creative at-home projects, setting a family goal list will make this summer … Read more
Whether you’ve been in a leadership role or you’ve ever been a part of a team, I’m sure at some point you have felt the frustration of other people slacking off. Alternatively, you may have been in a situation where you see someone else’s potential so clearly, but they don’t have the confidence to see … Read more
Why do we say yes to things that we really don’t want to do? A new coworker asked me to go out for some drinks after work one day a few weeks ago. I like her, I enjoy being with her, and I’ve come to consider her a friend. However, my first thought was, “What? … Read more
It’s been just over a year since most of the world shut down and terms such as, “social distancing” and “mask up” became a part of our everyday lives. And as hard as it’s been on us adults… it’s been much harder on our kids. Trust me. Kids are social creatures. They need other children … Read more
With the start of summer just around the corner, many people’s thoughts turn towards taking a vacation or day trips. Yes, summer is the time of year when things slow down for most of us… especially if you have kids. School is out! This means less running around to various activities and a temporary moratorium … Read more
One of the hardest things to do is take a good look at yourself in the mirror and admit your flaws… not just physical imperfections, but personality glitches. Think about it. Do you have a tendency to be overbearing? Are you messy? Maybe you are the queen of guilt trips? Or the king of procrastination? … Read more