Connie Stemmle, Author at Develop Good Habits

Connie Stemmle

Author Archives: Connie Stemmle

learning pyramid | glassers learning pyramid | the learning pyramid

The Learning Retention Pyramid: A Simple Guide

Have you ever heard the statistic that you only retain 5% of what you hear in a lecture? If I’m honest, when thinking back to some of the classes I took in high school (I’m looking at you, history), I completely believe that this may be the case. One factor that probably makes this statistic […]

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diffuser vs humidifier | benefits of diffuser vs humidifier | best humidifier diffuser

Diffuser Vs Humidifier: How to Pick the Right One

You’ve seen a diffuser emit steam into the air, but you’ve also seen a humidifier do the exact same thing. So which one are you supposed to get and what are the differences? These devices often look so similar, but there are some valid differences that will probably affect your purchasing decision. You aren’t alone […]

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lifestyle design | what is lifestyle design | | lifestyle design coach

Lifestyle Design: A Simple Guide to Get Started

If you’re like me, you’ve designed your living and working spaces in a way that suits you best. You want them to be functional areas, but also have elements that reflect your personality and the things that are important to you–such as displayed photographs of family and friends. You create your space on your own […]

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spending freeze | spending freeze app | tips for doing a spending freeze

8 Steps to Implement a Spending Freeze in Your Life

I’m willing to bet that last time you went to Target or Walmart, you left with more items than you planned on purchasing. Let’s admit it, we like things. We often turn to impulse buying to get this rush of dopamine that makes us feel good. That’s a symptom of living in a society of […]

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Skillshare vs Udemy: What’s the Better Option?

For those of us who were in school 15+ years ago, our options for getting a little extra help outside of the classroom or even learning about a subject that wasn’t being taught in school were extremely limited compared to the availability of information today. Hiring a tutor was expensive and often inconvenient, and going […]

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What are the Differences Between Intrinsic and Extrinsic Motivation? (with Examples)

It’s Monday morning and your alarm clock is going off. Why do you get out of bed? No matter what your answer is to this question, it starts with whatever factor motivates you to take that action of getting out of bed. Your motivation to do anything is a psychological process that relies on some […]

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How Long Does it Take to Form a Habit? 21 Days? 66 Days?

Let’s say you want to change something in your life–maybe you want to quit smoking, start a new workout regimen, or eat more vegetables. How long do you think it might take for that change to stick? While historically, people have thought that it takes 21 days to create a new habit (or change an […]

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30 day ab challenge | 30 day ab challenge for beginners | 30 day ab challenge that works

30 Day Ab Challenge: How to Get Started with Flattening Your Stomach

Have you ever decided to make a positive change in your life? You probably started strong–that first morning, you were determined that this was the day that your life changes. On day 2, you were so proud of yourself for making this awesome change in your life. On day 3, you’re kind of over it. […]

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20 Growth Mindset Examples to Change Your Beliefs

Let’s say you tried out a new recipe for some friends that were coming over. …And let’s say it didn’t go very well. Would you be embarrassed and upset? Or would you be able to bounce back in the face of failure relatively quickly? Your response to situations like these is an indication of whether […]

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27 Habits to Develop the Growth Mindset in Your Life

The sky’s the limit for people with a growth mindset. Unlike people with a fixed mindset, those with a growth mindset embrace challenges and criticism because they see these things as opportunities to grow and learn new ways of doing things. These warriors have a winning mindset and will do what it takes to get […]

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