283 Bad Habits (The ULTIMATE List of Bad Habits)

What makes something a bad habit?Well, I feel bad habits have to fit a number of specific requirements: They are repetitive negative behavior patterns.They can be stopped with motivation and will power (unlike a mental condition like Tourrettes).Society takes a dim view of them.The habits break customs, laws, or mores.Many people find the habit annoying, […]

13 Nervous Habits (a List of Nervous Tics and Signs of Anxiety)

Want to learn how to stop fidgeting in a social setting? Do you often show these signs of a nervous habits like: Leg shaking Taping Fingers Ear touching obsession Touching hair Fidgety fingers Biting your nails If you display any sign of these anxiety habits, then check out the following list discover your nervous tics […]

How If-Then Plans Helps You Stick with a New Habit

When it comes to a habit change, we all start with the best of intentions. We promise to make a change, commit to it every day and imagine a perfect future where we’re no longer doing a bad habit. Then what usually happens? Failure. The question is: Why do people fail when they start with […]

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283 Bad Habits (The ULTIMATE List of Bad Habits)

13 Nervous Habits (a List of Nervous Tics and Signs of Anxiety)

How If-Then Plans Helps You Stick with a New Habit