SMART Goals are the best way to plan to achieve your goals. Check out these posts from DevelopGoofHabits to help you learn more about goals, goal tracking, and SMART goals.
We’ve talked a lot about your long-term goals and your short-term goals, but what about goals that fall somewhere in between? Your bigger life goals can feel overwhelming without breaking them down into manageable pieces–which can cause you to lose momentum and possibly give up because the payoff feels so far away. But, it’s also … Read more
Congratulations! You’ve decided to improve your health in one of the most effective ways possible– through the foods and drinks that you put in your body. Now what? To have a successful healthy eating plan, you need to start by setting specific and attainable goals that lay out a solid plan that will help you … Read more
Communication is one of those skills that you may not think you need much help with. You may think, “Communication is easy, I can relay a message to another person!” But communication is so much more than being able to shoot someone an email. The methods we use to communicate with each other is continuously … Read more
Are you naturally happy and optimistic? If you’re thinking to yourself, “I hate those people!” then maybe you don’t fall into this category, but I would be willing to bet that you wish you could be at least a bit more like this population. But the truth is, most people aren’t just “naturally” happy and … Read more
If your New Year’s resolutions for 2021 go past existence in survival mode, I’m willing to bet you have a financial goal in there somewhere. And this is good, as it shows you’re thinking beyond the present and preparing for a time in the future when life feels a little less restricted. The unique thing … Read more
Your college years are all about figuring out who you are and what you want to do with your life. If you’re lucky, you’ll get it right the first time–but if you don’t, you’ll be in good company with the other 73% of college graduates who don’t work in a field related to their undergraduate … Read more
Goals are meant to get you to where you want to go. They are an important component of success. However, if a person or a company’s goals are vague or unrealistic, they can do more harm than good. Antoine de Saint-Exupéry expressed it quite clearly in this quote: “A goal without a plan is just … Read more
A new year is upon us, and I think it’s safe to say that most people are entering this new beginning with a craving for a sense of control over their circumstances. Due to 2020’s overwhelming global theme of COVID-19, people want to regain authority over their lives, and especially their health. However, with COVID … Read more
In March of 2020, the world flipped upside down when the novel coronavirus outbreak turned into the Covid-19 pandemic. Schools closed, thereby requiring their students to begin distance learning. Some teachers lost their footing, as well as the sight of their goals. What could they do to achieve the goals they had for their students, … Read more
You may have been able to meet some of your 2020 goals without putting forth as much effort as you had expected. Eat out less frequently? Done. Stop impulse buying when you’re out? Done. Go home and be productive instead of going to happy hour? Done. But you would probably be willing to take it … Read more