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SMART Goals are the best way to plan to achieve your goals. Check out these posts from DevelopGoofHabits to help you learn more about goals, goal tracking, and SMART goals.

Implementation Intention: 10 Examples of How to Specifically Achieve Your Goals

Imagine this scene: You’ve set your SMART goal, you’ve detailed your objectives, you’re motivated to follow the plan you’ve set out for yourself, and you know exactly what the end result is going to be because you’ve done your research–and while you’re prepared to have to push yourself, you also know your goal is totally […]

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10 Daily Goal Examples to Help You Conquer the Day

When you think about your goals, your mind probably automatically goes to the long-term plans that you’ve made for yourself. But, without having smaller, daily goals that will give you a sense of accomplishment on a regular basis, you will lose the necessary motivation to reach your larger goals. Setting small process goals that you […]

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Goal Setting Activities of Olympic Athletes (and what they can teach the rest of us)

Olympians can teach us quite a bit about goal setting activities. Olympians are master’s of reaching large, audacious goals, and every single olympian uses the process of goal setting to help them achieve their dreams. What can Olympians really teach us about reaching our goals? Let’s face it.  99.9999% of the people reading this post […]

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