13 Printable Anger Management Worksheets for Teens & Adults

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We all get angry from time to time, and that’s alright, because anger is a normal human emotion. However, do you ever experience any of the following? Get easily annoyed or frustrated by the slightest thing Throw or break things out of frustration Become physically aggressive to others when you’re annoyed or frustrated Say mean … Read more

7 Best Pomodoro Apps & Timers to Master Your Productivity in 2022

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The Pomodoro technique is a popular way of boosting your productivity in the workplace. It is a simple method that helps you focus on the task at hand, allowing you to power through distractions until you get the job done. Today, we’re sharing some of the best Pomodoro app options to help you decide which … Read more

203 Good Daily Habits: The Ultimate List to Build a Great Life

Need a list of good habits? Master your day with this collection of daily habits that cover: wellness, relationships, fitness, career, & personal passions.

It’s hard work to build multiple good habits into your life.  The challenge that many people have is knowing where to start. That’s why I’ve compiled this list of good habits.  203 good habits, in fact, to inspire and motivate you, and hopefully, encourage you to make some positive changes in your personal life. I’ve … Read more

15 Leadership SMART Goals Examples for Your Workplace

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With leadership comes a wide range of responsibilities, from making a commitment to your team to being a role model to those who are looking to you for direction. Being a leader is not just being a boss. Effective leadership can fuel an organization’s success by boosting employee morale as your group is working toward … Read more

How to Get Out of Your Comfort Zone (7 Simple Steps)

Neale Donald Walsch once said: “Life begins at the end of your comfort zone.” Simply put: Only when you stop letting fears and anxiety hold you back, will you start to make those major breakthroughs in life.  Unfortunately, many people have problems with getting out of their comfort zones. They want to do more in … Read more

What is Decision Fatigue? (And 9 Ways to Prevent It)

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Imagine you are at the end of a hard exercise routine, and you can hardly push your body to do any more work. Your muscles are suffering from fatigue, and you are ready to give up. Your physical abilities have been depleted. ​The same concept can be applied to your mental abilities! Specifically, a concept called decision … Read more

135 Soft Skills List to Stand Out on a Resume or Job Application

Here are some soft skills examples and other basic soft skills that you can put in your resume to make it stand out.

Want to stand out in your career? The truth is, most job seekers exclusively focus on showcasing their education, degree, certifications, and technical skills. But what they don’t do is demonstrate what are commonly known as their “soft skills.” Soft skills are critical for landing your dream job and helping you stand out as an … Read more

How to Be More Productive at Work (9 Strategies to Increase Productivity)

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The following is a sample from my book Level Up Your Day: How to Maximize the 6 Essential Areas of Your Daily Routine. If you want to improve your productivity, the following strategies can help you do just that and get more out of your working hours. Be sure to check out the book to learn … Read more

36 Examples of Personal Development Goals for Your Career & Life

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If you’re like many other people, you probably make a resolution or two at the beginning of each year to try to improve yourself in some way–get a promotion, start a family, get in shape–things of that nature. And if you’re like many other people, that resolution probably becomes history by January 15th. However, this … Read more

The Pomodoro Technique: 25-Minutes to Increase Productivity

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If you’re like most people, time management can be a challenge. Odds are you’re bombarded with work tasks, personal projects or family obligations, lengthy to-do lists and constant emails flooding your inbox. So, how do you get it all done in the most efficient manner… without anything falling through the cracks? It can be a … Read more