17 Team Building Problem Solving Activities & Exercises

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Whether you work in an office or online, it is important to establish a strong foundation as a team. Good communication and collaboration skills are essential for any successful team, but problem-solving skills are what will help you through the tough times. Life is unpredictable, which is why problem solving skills are critical to learn, … Read more

What is Decision Fatigue? (And 9 Ways to Prevent It)

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Imagine you are at the end of a hard exercise routine, and you can hardly push your body to do any more work. Your muscles are suffering from fatigue, and you are ready to give up. Your physical abilities have been depleted. ​The same concept can be applied to your mental abilities! Specifically, a concept called decision … Read more

How to Be More Productive at Work (9 Strategies to Increase Productivity)

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The following is a sample from my book Level Up Your Day: How to Maximize the 6 Essential Areas of Your Daily Routine. If you want to improve your productivity, the following strategies can help you do just that and get more out of your working hours. Be sure to check out the book to learn … Read more

11 Time Management Activities & Exercises for 2022

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What’s one of the big secrets to success? Time management. Successful people are able to juggle their priorities and avoid spending too much time on any one thing–especially if it isn’t an activity that is going to help them get to wherever they’re going. People who celebrate success have a track record of making sure … Read more

7 SMART Goals Examples for Time Management & Productivity

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We all have ambitions, aspirations, and objectives that we want to achieve in life. But we hardly take a systematic approach towards them. Do you know that out of every hundred people, only twenty set their goals, and from those twenty, only eight are able to accomplish what they plan for? The concept of SMART goals can … Read more

7 Printable Brain Dump Worksheets for Your Best Ideas

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Feeling overwhelmed lately? Are your thoughts on a loop? Is your brain telling you that you have dozens of tasks that need your attention? Perhaps a tiny voice in your head is yelling that you’ve forgotten to do a bunch of important stuff? Americans have become so focused on the concept of busyness that it … Read more

10 Printable Daily Checklist (and To Do List) Templates

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If you want to achieve maximum efficiency and productivity, a checklist can be one of your strongest allies. The simplicity of a checklist is what makes it one of the best tools for managing your daily routine and helping you get things done. Many professionals are encouraged to use checklists to accomplish tasks and minimize … Read more

7 Best Ambient Noise Apps to Help You Focus and Increase Productivity

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Looking for the best ambient noise apps for enhanced focus and improved productivity? These days, finding a peaceful environment in which to work, study, or attend to personal projects can be a challenge. A cacophony of sounds can prevent us from getting things done. It could be the roar of heavy equipment in the construction … Read more

13 Ways to Organize Your Life (And Keep It That Way!)

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Life can be challenging at times… both physically and mentally.  Admit it, there are times when you feel like a hamster on a wheel. Like no matter how fast you run, you’ll never catch up.  That you’ll never reach your goals.  Whether it’s weight loss you seek, financial stability, success at work or in school, … Read more