12 Week Year: How to Get Started in 2023

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If you knew that you had a year to complete something, what would be your sense of urgency on that task? For example, let’s say you’re not a runner, but you’re creating a goal for yourself to be able to run ten miles (for simplicity’s sake) in one year. Are you going to get up … Read more

Deep Work Book Summary (5 Lessons)

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Have you ever struggled to focus on a task, only to be constantly interrupted by emails, social media notifications, or other distractions? You’re not alone, 75 percent of Americans believe that technology leads to distraction and procrastination that hurts productivity. In the age of information overload and constant connectivity, engaging in deep, meaningful work is … Read more

9 Ways to Prevent or Overcome Decision Fatigue

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Imagine you are at the end of a hard exercise routine, and you can hardly push your body to do any more work. Your muscles are suffering from fatigue, and you are ready to give up. Your physical abilities have been depleted. ​The same concept can be applied to your mental abilities! Specifically, a concept called decision … Read more

Four Thousand Weeks Book Summary (5 Lessons)

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In today’s fast-paced world, managing your time effectively has become more important than ever. With endless to-do lists and constant distractions, it can be challenging to truly make the most of your day. But what if you had some practical techniques that can help you better manage your time and lead a more fulfilling life? … Read more

The 12 Week Year Book Summary (5 Lessons)

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Want to get more done without working harder? Well, in the book, “The 12 Week Year,” Brian P. Moran and Michael Lennington, you will learn a powerful strategy for improving your productivity and achieving more in less time. The 12 Week Year teaches you how to break down goals into short, actionable periods. With this … Read more

The Rock, Pebbles, and Sand Analogy for Time Management

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Having trouble deciding what to work on? Well, there’s a popular time management analogy called the “rock, pebbles, and sand story.” In this article, I will briefly retell this story and then dive into a few key lessons about how to apply this information to your life. If you prefer to watch instead of read, … Read more

Time Blocking: How to Manage Time with a Calendar, Planner, or App

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With all the demands on your time on any given day, how do you manage it wisely? When it comes to time management & productivity small changes can have some large impacts on results. This is why time-blocking can be so important Consider the following time management scenarios: A. You stay up late yet again … Read more

15 Printable Brain Dump Worksheets for Your Best Ideas

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Feeling overwhelmed lately? Are your thoughts on a loop? Is your brain telling you that you have dozens of tasks that need your attention? Perhaps a tiny voice in your head is yelling that you’ve forgotten to do a bunch of important stuff? Americans have become so focused on the concept of busyness that it … Read more

Eat That Frog Book Summary (5 Lessons)

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Do you struggle with procrastination? Or are you having trouble getting enough done in the day to stay on track and accomplish your goals? If so, then you might be interested in checking out Brian Tracy’s book, Eat That Frog, which offers research-backed and practical advice to help you become a productivity dynamo. These techniques … Read more

6 Steps to Make a Schedule and Stick to It

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You know those moments when you glance at the clock and are instantly jolted into reality as you exclaim, “How is it 3:00 already?!” You’ve been busy getting things done, but the fact that you only have two more hours to wrap things up before going home to tend to your family or switching gears … Read more