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Looking for some self-help products? Things to buy like fitness equipment, healthy eating tools, and other real-world products that support healthy habits? These posts from DGH will help you get your health on…

The 5 Best B12 Supplements to Add to Your Daily Health Routine

​Vitamin B12 plays a major role in helping our bodies function properly. A deficiency in this essential vitamin can have serious or even fatal results. Foremost, B12 is an important component for preventing anemia. In addition, several neurological disorders, such as depression and memory loss, have been found to be symptoms of a vitamin B12 deficiency. This vitamin […]

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Coursera Review 2019: The Truth About Learning From Top Online Universities

​Perhaps you’re wondering if Coursera is the right learning platform for you. In the last few years, online learning platforms and massive open online courses have grown in popularity. The demand for distance learning has prompted universities and colleges from around the world to partner with learning platforms to offer their courses, trainings, and degrees […]

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The 5 Best Reusable Earplugs for Sleeping (Our Review 2019)

Good sleep is essential for maintaining optimal health, focus, and productivity. However, a lot of people struggle to build a habit and get eight hours of continuous sleep every night. Barring medical conditions, stress and noise are the main enemies of good sleep.  Taking sleeping pills and melatonin supplements helps. But you don’t need to […]

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The 5 Best Teas for Kombucha (Our 2019 Review)

​You’ve probably heard of kombucha. This beverage has steadily gained popularity in recent years, with classes on brewing kombucha offered in local communities, DIY brewing tutorials available on social media, and taprooms offering kombucha alongside their pilsen and stout. Despite its recent popularity, however, kombucha has been brewed and consumed for thousands of years. It traces its […]

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The 5 Best Men’s Underwear for Working Out (Our Review 2019)

Why do you need to start wearing underwear designed for sports and workouts? Comfort would be the main selling point according to manufacturers. However, fitness experts would say that wearing the right underwear is the first step towards building positive habits. Comfortable underwear makes you feel more at ease as you work out. There’s less odor, […]

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