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Looking for some self-help products? Things to buy like fitness equipment, healthy eating tools, and other real-world products that support healthy habits? These posts from DGH will help you get your health on…

The 5 Best Tea for Sleep to Feel Calm and Relaxed at Night (2019 Review)

It’s estimated that around 50 to 70 million adults in the US suffer from some type of sleep disorder. And sleeplessness or insomnia is among the most common sleep disorders. Difficulty falling asleep is usually followed by a series of symptoms that significantly impair your ability to function during the day. They include low energy, irritability, […]

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The 5 Best Electric Toothbrushes to Build a Strong Dental Health Habit

Using the correct toothbrush is necessary in order to prevent a variety of dental health issues. When choosing toothbrushes, we tend to disregard features that actually help to fully clean teeth. Unfortunately, it is only when our teeth show signs of plaque and cavities that we pay attention to the type of toothbrush we use. When it […]

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Best Pedometer Watch (and Wearable) Review for 2019

At a Glance: Our Picks for the Best Pedometer WatchFitbit Charge 3 Fitness Activity TrackerFitbit IonicOmron Alvita HJ325 Ultimate PedometerMichael Kors Women’s Smart WatchA quality walking routine needs a quality pedometer. In this article I focus on helping you find the best pedometer and pedometer watches for 2019. Regardless of your level of fitness, walking every day […]

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17 Best Money Saving Apps for 2019 – Budget, Invest, Save and Get More

​Updated: 2/19/19 Affiliate disclosure: This blog posts includes affiliate links, which means we receive financial compensation if you use the products. These commissions come at no additional cost to you.  We have researched each product that’s included on this page. So, we’re just over one month into 2019… Have you started your resolutions yet? Or are you starting to […]

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The 7 Best Walking Shoes for Walking and Standing All Day (Our 2019 Review)

If you’re someone who often walks or stands all day, then it’s imperative to wear good, quality shoes. Unfortunately, when it comes to choosing shoes specifically for standing or walking all day, our tendency is to buy a pair based just on aesthetics and price. We usually don’t stop to consider important features like comfort, durability, […]

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The Cozi Family Calendar and Organizer App (Our Review for 2019)

In a study commissioned by Highland Spring Group… the average family spends just 34 minutes per day of quality time together during the week. This is time where they feel they are actually bonding with each other and catching up… without electronics or daily routines getting in the way. While this amount does increase on the weekends, […]

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