The 7 Best Superfood Powder to Start Your Day With a Healthy Drink
Are you looking for the best superfood powder to start your day right?
Mornings can be hectic, and breakfast isn’t even a priority for most of us. But this should not be the case.
Superfood powders are perfect for creating a quick breakfast smoothie. You can even just mix them with water and you’re good to go. And supplementing with superfoods ensures that you’re getting the right amount of nutrition.
However, not all superfood powders are created equal. So how do you choose the right one?
Today, we are reviewing seven of the best superfood powder supplements available on the market for overall health, weight loss, and proper digestion. We hope that the information in this post will guide you in choosing the right product.
First, let’s briefly discuss what superfood supplements are, and the possible benefits of including them in your diet.
Don't have time to read the entire review?
If you're a busy person who doesn't have time to read this entire review, we've simplified everything. Here is a table to show you a quick rating of the best superfood powders.
What’s a Superfood Powder?
Superfoods are popular grocery list items for people who are seeking to improve their daily nutritional intake and overall health. However, it’s not easy to shop for each superfood individually, even though you may want to include them all in your diet. An easy alternative is to use superfood powders.
Superfood powders consist mostly of fruits and vegetables in powder form, blended to create a dietary supplement that is nutritionally dense and rich in vitamins.
The powders have isolated the most beneficial elements of various superfoods and made them into an easy product to consume without any hassle. The ingredients in superfood powders are carefully chosen as an ideal dietary supplement to support optimal health.
Superfood powder can be added to almost any type of drink. You can add it to your milkshake, a smoothie, or simply a glass of water. Some supplement powders have digestive-supporting ingredients such as probiotics, which makes the digestion process quick and efficient. Others contain herbs that boost immune system function and offer other unique benefits.
Why Do I Need Superfoods?
Superfoods are important to include in your diet because they contain all of the necessary disease-fighting nutrients that help you maintain your health. Superfoods fill the nutritional gaps that are often found in people's diets. Many people have some nutritional deficiencies, and superfood supplements may reduce or eliminate these deficiencies in your body.
What's more, superfoods can do this without adding too many calories to your diet. These ultra-healthy foods can aid in weight loss, especially when you are consuming them in powder form.
Superfood powders usually fulfill most of your daily nutritional requirements. The fiber and protein content provides a feeling of satiety and helps regulate your appetite so you don't experience that mid-afternoon sugar crash.
In addition to keeping you full, superfood powders can boost your energy. Some powders contain compounds such as those found in green tea that are known to give you an energy boost. If your goal is to lose weight, this increased energy can help you achieve that.
Superfoods can also help strengthen your immunity due to their high levels of antioxidants. Consuming antioxidants minimizes damage to your cells that can lead to cardiovascular disease, cancer, Alzheimer’s, and other diseases.
Including superfood powder in your diet can help you feel confident that you’re giving your body what it needs, especially because eating a wide variety of foods can be hard to do in our fast-paced society. Similarly, superfood powders help save time on meal prep because they make perfect on-the-go meals, especially during busy mornings.
Superfood powders also improve your digestive health. Many superfood powders contain gut-friendly probiotics that support healthy digestion. Others have digestive enzymes in them to help you properly digest your food, and inulin to nourish the healthy bacteria that lives in your gut.
As long as your gut is healthy, the rest of your body has a much higher change of being healthy as well—including your skin! Superfood powders nourish your skin, and those who have taken them report an improvement in their skin’s texture and elasticity.
Now that you know why you should include superfood powders in your diet, let's look at factors to consider when choosing the best superfood powder.
Tips for Choosing the Best Superfood Powder
Look for supplements with high levels of antioxidants.
Not only can having low levels of antioxidants increase your risk of developing a chronic disease, the amount of antioxidants that you consistently have in your body also has a great impact on how long you will live.
So, while you are trying to improve your health, you might as well do it as best as you can and increase the amount of disease-fighting antioxidants in your body.
Choose a product that lists vegetables or fruits as its ingredients.
You want to choose a powder that is derived from whole foods because these are the products that will provide you with the vitamins and minerals that your body needs.
As a general rule, it is best to get your micronutrients from whole food ingredients rather than isolated vitamins because the nutrients in whole food sources often work in synergy, helping your body absorb the nutrients better. Also, micronutrients in whole foods are usually more bioavailable than they are in synthetic forms.
Ensure that your superfood powder contains fiber for digestion and metabolic support.
You don't want to neglect your gut health when you're already taking measures to improve your overall health by drinking superfood powder. These extra ingredients will also help you lose weight, if that is your goal.
Check to ensure that your powder supplement does not have added sugars or artificial sweeteners.
Nutrient-dense vegetable powders are often difficult to make in a way that taste particularly good, especially when you're trying to fit up to 12 servings of vegetables in a single scoop. To make these powders palatable, manufacturers often add ingredients that may be harmful, such as artificial sweeteners or GMO ingredients. Watch out for these unnatural additives, and avoid buying powders that contain them.
Make sure that the product does not contain fruits and/or vegetables tainted with pesticides.
You want to choose an organic powder to avoid these harmful chemicals. Consuming the chemicals from pesticides can lead to a variety of chronic diseases. Studies have shown that organically grown fruits and vegetables have higher amounts of nutrients such as Vitamin C, magnesium, phosphorous, and iron, which are all vital for the healthy functioning of your body.
Avoid products that contain emulsifiers and thickeners added for a more agreeable texture.
Emulsifiers are used in processed foods to make sure they are all uniform. They make ice cream creamy, keep oil and vinegar separated in salad dressings, and make cookies stay soft.
However, these additives have been found to impair your ability to stabilize your blood sugar, increase bacterial adherence in your intestines, and increase your chances of suffering from metabolic syndrome. This means that these ingredients can impact gastrointestinal health as well as metabolic health, which are two separate systems that are both critical to your overall health.
Steer clear of products with artificial colors.
Artificial food coloring agents such as Yellow #5 and Red #40 are made from petroleum and can put your health at great risk. Some of these risks include hyperactivity in children, cancer, and allergic reactions. Artificial colors are often hidden ingredients in processed foods, so make sure to check out the ingredient label on your superfood powder to ensure that any color added to the powder is from a natural source.
Now, let's take a look at some contestants for the best green superfood powder 2019 has brought to us so far.
The 7 Best Superfood Powders to Start Your Day With a Healthy Drink
This is the best overall option. It provides you with numerous health benefits, as it is packed with several all-natural superfood ingredients to give you a powerful drink mix. Drinking this superfood powder in the morning will kick-start your body’s processes of detoxing, creating natural energy, and reducing stress.
This product contains ingredients from whole foods, including moringa, chlorella, mint, spirulina, matcha green tea, beets, ashwagandha, wheatgrass, turmeric, lemon, and coconut water. Having all of these superfood ingredients in one powder helps you save time in the morning, or any time you are on the go.
This superfood mix will help you feel a boost of energy, and help increase your focus throughout the day. It is also full of nature's most powerful superfoods and loaded with vitamins and minerals, which help improve your immune system. Finally, these ingredients will also help make your skin glowing and healthy. What's best is that users find this powder to have a smooth taste with a touch of mint, making it the best tasting greens powder. It is great for people who follow all types of diets, as this product is suitable for vegans, non-GMO, and free from gluten and soy.
This is the best option for promoting good digestion and boosting the immune system. The powder is certified by Good Manufacturing Practices, is tested by a third party for quality assurance, and the manufacturers donate a portion of their profits to Vitamin Angels, a non-profit organization that combats malnutrition worldwide.
This powder contains over 20 organic ingredients that are split up into six categories: an alkalizing blend, a fiber blend, an antioxidant blend, an immunity blend, a probiotic blend, and an enzyme blend.
One antioxidant that this product has that is unique is called truebroc. The actual antioxidant is called glucoraphanin, and is found in broccoli. Truebroc is said to be especially effective in combating inflammation and oxidation, which can help reduce your chances of developing many chronic diseases.
One scoop of this powder has 35 calories, 1 gram of fat, 4 grams of carbs, 2 grams of fiber, and 2 grams of protein. It also includes digestive enzymes and 1.5 billion probiotics from six strains of bacteria, which will give your gut health a boost.
Naturo Sciences Green Food offers nourishing power from vegan, gluten-free, raw, whole-food ingredients to give you a daily supplement to provide your body with a rich amount of vitamins, minerals, and nine servings of fruit and vegetables.
This formula delivers a mixture of whole leaf greens, vegetables, and fruits that are rich in antioxidants, which helps to reduce the impact of oxidative stress and flush out toxins from your body.
This is the best on-the-go superfood option. It offers a great flavor that customers enjoy drinking every day. In addition to the superfood blend, this powder has an antioxidant blend, a fiber blend, a digestive enzyme and probiotic blend, and a vitamin and mineral blend.
With only one gram of natural sugar per serving, this is a great super greens powder weight loss option. The fiber in this powder also helps slow the absorption of sugar to support your blood glucose levels.
Flax seed and apple pectin also help improve bowel health, cholesterol, and satiation, giving you clean energy and ensuring that you will stay full all day.
The antioxidants also help boost your energy. Free radicals in your body lead to inflammation that can drain your energy if they are left unchecked. A superfood powder high in antioxidants like this one blocks free radicals and protects against inflammation. The antioxidant blend in Naturo Sciences Green Food includes green tea, goji berry, acai, carrot, maca, beet root, rose hips, raspberry juice, pineapple, and acerola cherry.
Orgain Organic Superfoods provides a high amount of nutrients to your body every day, which help support the general functions of your body and your immune system. This is also the best superfood powder option for weight loss.
Orgain Organic Superfoods gives you 50 superfoods in every serving. Even though each of these superfoods have been reduced to a fine powder, you still get all of their nutritional value. By consuming organic ingredients, you are giving yourself a safe and healthy dose of nutrition.
This is a great-tasting option for a fast breakfast if you are in a rush or you are aiming to limit your calorie intake for the day. It will keep you full until lunch time, and the flavor will satisfy your need for a tasty treat. This is a great option for people who follow all types of diets, as it is USDA organic, vegan, dairy-free, gluten-free, lactose-free, soy-free, non-GMO, and does not contain added sugar, artificial sweeteners, or any artificial ingredients.
This superfood blend offers the best source of antioxidants for heart health. It is certified USDA organic and non-GMO, giving you a clean source for nutrition. This plant-based superfood blend includes cacao, which is an excellent source of minerals such as magnesium, which is vital for all of the cellular functions in the body.
The cacao powder used in this formula is cold-pressed, meaning it goes through a gentle process that preserves the nutrients in the cacao bean. It offers all of the benefits of chocolate, magnified.
You can use this powder to blend into your smoothies, bake, mix into your yogurt, or even make a healthy chocolate bar.
This is the best alkalizing superfood powder and is ideal for those on carb-restricted diets. It is able to boost the immune system with its vitamins, minerals, fiber, and antioxidants.
This organic green superfood is delicious and contains over 25 cleansing, nutrient-rich greens and whole fruits and vegetables. Drinking this powder helps eliminate toxins from your body and provides you with digestive support while boosting your energy.
The antioxidants in this superfood powder include barley grass, spirulina, spinach, wheat grass, and kale, all of which are organic. It also contains natural phytochemicals and chlorophyll to boost its antioxidant powers and neutralize free radicals in your body.
This product is free from artificial or added sugars, refined flour, or any ingredients that contain hydrogenated oils or chemicals such as pesticides, herbicides, or antibiotics. People enjoy the fact that this option is easily digestible and gut friendly.
This powder takes the guesswork out of maintaining a healthy diet. It is not just for athletes who have to physically perform at an optimal level. This is also a great option for busy professionals, parents, and people who are health conscious and want to be able to perform at their best, both physically and mentally every day.
This is the best energy-boosting superfood powder. It has organic ingredients and zero sugar. NuTherapy Organic Greens tastes great and is a natural superfood blend that improves your body's health.
This superfood powder can help you be a healthier, more vibrant version of yourself, and can even aid in weight loss with its lack of sugar content. You get these benefits in an ultra-concentrated formula that includes 38 superfoods and probiotics in every serving. This product is completely organic, non-GMO, gluten-free, and does not contain soy or dairy.
All the superfood powders featured in today’s review are the best in their categories. However, Organifi Coconut and Ashwagandha Infused Green Juice Gently Dried Superfood Mix stands out for its nutritionally packed ingredients that support optimal health.