I have spent so much time this year experimenting with different superfoods to boost my energy and lose a bit of weight.
If you're like me, you are probably overwhelmed with the number of options available for quick, healthy foods, and you just want to know which product you should buy.
Fortunately, I've done the work for you. Specifically, in this article, I will cover the three best green juice powders that I've discovered.
I will also talk about green juice powders in detail. I'll go through the pros and possible cons of each so you can figure out which one might be right for you.
Hopefully, by the end of this article you will have a better idea of the characteristics that you are looking for in this type of product, and will be able to narrow down the options to your personal favorite.
Common Questions About Green Juice Superfood Powders
Why isn't all of the nutritional information on the label?
If you look on the label of a lot of green juice powders, you may notice that they are either missing nutritional information or don’t list the precise amounts of the various ingredients in their products. One reason for this is that many companies use proprietary formulae that they do not want to be duplicated. To prevent this, they lump the ingredients together to keep their recipes a secret.
Additionally, nutritional information is often missing because the manufacturer of the product charges the supplement company money to take the necessary steps to precisely determine the nutrient content of the product, which can be very expensive.
Why are some green juice powders so much more expensive than others?
While some green juice powders may only set you back about $20 per bottle, others cost upwards of $150. The reasons for this vary. Some ingredients cost more money than others, which is then reflected in the price you have to pay for the product. Other times, the company spends more money on marketing, and then charges the consumer for that expense.
The cost to manufacture a green juice powder product will depend on the size of the bottle and the cost of its ingredients. Keeping this in mind, you may be able to judge how much value you are getting out of the product you are interested in buying.
Are green powder juices safe for pregnant women?
Green powder juices are not designed to be harmful, and therefore are very likely to be safe during pregnancy. Including greens in your diet during pregnancy is a healthy way to get the best nutrients to your growing baby. While some formulas do contain stimulatory herbs, they are usually present in much smaller doses than you would take when in pill form.
But remember, you should always talk to a doctor first, and have your doctor look at the ingredients to make sure none of them are considered to be substances that might be harmful during pregnancy. Because there can be so many different ingredients in different products, it’s hard to say for sure that any green juice powder would be safe for everybody's situation.
While they may not be in your personal order of importance, these factors are all likely to impact your decision in some way.
For example, if you are used to drinking green juice powders, you may be most interested in nutrient density and have a preference for certain ingredients, and have little concern about the price of the product.
Understanding the Label
The labels on green juice powders can certainly be confusing. However, they all typically have the same types of ingredients listed on them. Most of them include the following:
A base: This is usually some type of grass, such as wheatgrass, barley, or alfalfa. They also usually have lecithin and beta glucans.
Digestive enzymes: Digestive enzymes are used to help your body digest the product and properly absorb the nutrients. The digestive enzymes are especially important if your gastrointestinal system is sensitive and you want to be able to improve the nutritional impact of other ingredients that are in the product.
Probiotics: Probiotics are bacteria that are great for gut health. Here is a useful video on the benefits of probiotics.
Fiber: The fiber in these powders is typically taken from fruits. While having a good amount of fiber is healthy because it can keep your digestive system running well, consuming too much can deplete other important nutrients.
Herbs: Herbs are added to these products to boost your immune system and energy.
Greens: The most commonly used greens are spinach, bok choy, kale, and parsley. However, sometimes broccoli sprouts are used as well.
Seaweeds/algae: These are both common and healthy. Aim for drinking a powder with at least 300 mg of seaweed, including spirulina and chlorella.
Why Choose a Green Juice Powder
Remember, you can't out-supplement a poor diet. It is important to use green juice powder along with a healthy diet and lifestyle. So, why should you choose a green juice powder to fit your lifestyle at all?
There are many reasons that even a seemingly healthy diet by itself still might not give you enough micronutrients and antioxidants. Over the last century, industrial farming has decreased the amount of nutritious topsoil that contains important minerals.
The soil no longer contains beneficial bacteria that are able to grow the healthiest foods for our bodies. This means that the vegetables that are available to us have less mineral density than they used to. This reduction of minerals and use of fertilizers and pesticides to create our produce can all contribute to the development of disease.
Additionally, healthy hunter-gatherer humans who were alive centuries ago were able to eat a much wider variety of produce than what is made available to us today. They were able to consume up to 20 species of fruits and vegetables per day, and 100 species each year.
In contrast, the supermarket vegetables that we eat these days have been bred to be uniform in size and shape, contain more sugar, and have less bitterness. This all equates to fewer micronutrients and phytonutrients in our current produce than vegetables grown in the wild. The vegetables in our stores have also traveled hundreds of miles before they reach our tables, where they have lost nutrients throughout the way.
Our modern lifestyle with stress and pollutants further depletes our nutrition. We have an increased need for micronutrients to stay healthy and keep our bodies free from the chemicals that we are exposed to each day.
As we all know, it is best to get nutrition from whole food sources. However, this is not always possible. Because a greens supplement is able to give your body the vitamins it needs from nutrient-dense whole food sources, using a green drink powder is a great way to make sure that your body is getting all of the micronutrients and antioxidants that it needs.
While our soil may be depleted from vitamins and minerals, the sea is not. Many greens supplements include marine sources of nutrients as well.
Three Best Green Juice Powders (Our Review for 2019)
There are a lot of options out there for green juice powders, but some clearly have more value and benefits than others. Here are the three best juice powders on the market today.
This is my preferred product because of its minty taste. It comes with a 30-day supply of water-soluble powder so you can just dissolve it in water and take it for an on-the-go breakfast. The proprietary blend in this product gives you energy and supplies your body with the nutrients it needs to get through the day.
This powder is made with gently dried organic greens and doesn't require a juicer or much time to prepare. With only 24 calories per serving, this powder delivers two grams of protein, with 5100 mg of alkaline greens and 1450 mg of superfood blend. It has 2 mg of iron and 31 mg of calcium as well.
While some consumers may notice that the jar the product comes in is much larger than the amount of powder in it, it is important to remember that the weight of the powder matches what is on the label. Further, while it says it comes with 30 servings, I was actually able to get 36 servings out of the powder provided.
Organifi Green Juice is a product that is strictly a superfood powder. While some other formulas may add ingredients such as probiotics, enzymes, and antioxidants, this powder is purely vitamins and minerals. Some other brands even add protein to help make their products more of a meal replacement, but this powder is to be used strictly as a superfood supplement.
Free from gluten, soy, and GMOs
Supports the immune system
Has a pleasant minty taste
Moringa and ashwaghanda root are rare, expensive, and beneficial ingredients
Contains no fillers
Reduces brain cell degeneration
Does not have a texture once it is dissolved
More expensive than other products
Difficult to completely dissolve without a whisk or blender
It does not have any probiotics or digestive enzymes
While this green juice powder is the most expensive, it is also the most nutritious compared to other brands. This proprietary blend is derived from a combination of tried and true plants, fruits, herbs, and mushrooms. The powder provides both multivitamins and minerals through the power of freeze-dried fruits, vegetables, and plants. With this perfect balance of natural vitamins and minerals, it encourages a healthy immune system.
Unlike some other powders that have a grass clippings taste, Athletic Greens has taken the time to create a product that is enjoyable. It is more than just whole food nutrition backed by science—it is sweet, delicious, and smooth.
There are no harmful chemicals, artificial colors, sweeteners, flavors, preservatives, or added sugar. There are also no GMOs, herbicides, pesticides, gluten, wheat, corn, dairy, lactose, sucrose, egg, dextrose, yeast, peanuts, or animal products of any kind.
This powerful supplement contains no less than 75 high-quality ingredients with each serving, which gives your body more nutrients than you would be able to get from a typical diet. It is formulated so anyone can take it, including those who follow a vegan and Paleo diet.
One of the most complete products available
Each batch goes under stringent testing
Provides a variety of nutrients
Packs a punch of nutrition with each serving
Available in convenient packets
May cause indigestion
Powder is very fine, so some can escape the container when you open it
Contains a lot of Vitamin C, which is not necessarily needed
This is the best green juice powder for beginners, and is also the most affordable. It is great for health-conscious people who are looking to increase their energy, immunity, and digestion in a convenient way.
To start with, this is purely a dietary supplement. The ingredients include organic barley and alfalfa grass, spirulina powder, chlorella, apple, spinach, wheat grass, eleuthero root, digestive enzymes, royal jelly, probiotics, and vegetable and fruit extracts. To use it, add one scoop to water and drink each day. This powder is intended to boost the health of your immune system, detox your body, and support your overall well-being.
Super Greens Veggie Greens Superfood product is backed by research to create a formulation that is comprehensive, derived from premium-quality ingredients, and full of a super greens blend that allows you to just scoop and stir.
The company that makes this product believes that nutritional supplements should be as beneficial as mother’s milk, meaning they should be natural, full of healthy ingredients, and have nothing extra so your body can easily absorb them.
This formula also contains alkalizing ingredients such as organic spirulina, barley grass, alfalfa and wheat grass, chlorella, dulse, spinach, broccoli, and kale.
Provides fiber and digestive enzymes to help regularity
Some people report getting headaches after drinking it
Inconsistent color throughout products
Taste is not preferable to everyone
No documented studies that say it leads to weight loss
The clear winner of these options is the Organifi Green Juice Super Food Supplement. This is because it is enjoyable to drink and also has all of the nutrition that your body needs to stay healthy and support your immune system. This powder is vegan, so it is suitable for everyone's needs.
It boosts energy, rejuvenates skin, reduces stress, and even helps you save time by being able to quickly dissolve the powder in water or any liquid of your choice. It also contains all of the amino acids that the body needs to work at its optimal level. With morninga, mint, chlorella, spirulina, beets, matcha green tea, wheatgrass, ashwagandha, turmeric, lemon, and coconut, this powder provides a lot of value for its price.
Often, it is the taste that ends up winning a product over for people. With Organifi Green Juice Super Food Supplement, you will be able to enjoy the taste each day without having to dread drinking it. This makes the product enjoyable and healthy at the same time.
To learn more about this product, I encourage you to watch this video to see if Organifi is the right green juice powder for you.
Stop spending hours and lots of money on expensive ingredients to make your juice every morning. Try the Organifi Green Juice Super Food Supplement to save time and money, and feel your best as soon as possible.