Category Archives for "Keystone Habits"

14 Tips for Quieting Your Monkey Mind

I know what you are thinking.How, you ask? Because I am thinking about the same things.Everything. Your “to do” list, your current feelings, your worries and fears for the future, what’s for dinner tonight. What was that noise?Why did he get a promotion and I didn’t?Why can’t I pause my monkey mind?Can you believe that […]

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