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Spirituality Habits

Thankfulness. Kindness. Self-love. Mindfulness. Self-awareness. Habits to help you get in tune with your “better self”.

8 Ways to Be Selfless (When Surrounded by Selfish People)

Growing up, many people are taught to place other people first. Unfortunately, this often goes against human nature.  Sadly, a lot of people are selfish naturally and tend to think about themselves first. This can harm their relationships with their family members, friends, coworkers, and loved ones.  If you are looking for ways to be […]

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Mindful Commuting: Making Time for Mindfulness During Free Moments

One complaint about mindfulness I hear again-and-again is “Steve, I just don’t have time to be mindful.” Hey, I get it! The idea of slowing down and “enjoying the moment” seems at odds with the idea of being productive. And I love productivity. How Making Time for Mindfulness Improves Productivity It is easy to think that […]

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