Thankfulness. Kindness. Self-love. Mindfulness. Self-awareness. Habits to help you get in tune with your “better self”.
This is a guest post by Niklas Goeke — adapted from his original blog post on 27 self-awareness activities. To learn more, I encourage you to check out his article, which provides detailed explanations for many of the strategies covered in the following blog post. Also, Nik is a writer, editor, and the owner of Four Minute Books. … Read more
Ever catch yourself replaying the same frustrating moment over and over in your head? Maybe it’s something someone said, a situation that didn’t go your way, or a past experience that still stings. The more you hold onto it, the heavier it feels. And before you know it, that anger starts to spill into other … Read more
Do you want to make the world a better place? Then, be kind. This is not a gimmick. In a world beset by negativity, kindness is like a ray of sunlight shining through the dark clouds of pessimism, anger, and misery. It does not take too much effort to be kind. Moreover, it does not … Read more
Do you often feel surrounded by negativity? Every day we are bombarded by bad news, political discord, and catastrophic world events. But if you turned off the television, shut down your phone, and closed the lid on your computer, life wouldn’t seem so bad, would it? You have most of what you need and a … Read more
Being thankful is more important than many people think. Studies show that thankfulness (or gratitude) is the primary variable in increasing life satisfaction. It is far more important than wealth (at least over around 40k income) or any other variable. It’s nice to pause and take time to be thankful for the important things. This … Read more
Our core values influence how we live our lives. When we know our core values, making decisions becomes easier. We are also less likely to be swayed by other people’s opinions. Everyone has their own set of personal core values. Whether you’re aware of them or not, your personal values shape your relationships, determine your … Read more
Patience is a virtue. It is the ability to wait for an outcome without becoming annoyed, upset, or angry. Patience is one of the key personal characteristic that can put you in direct control of yourself. This is beneficial because there is no more powerful aid to success than self-possession. When you’re patient, you offer … Read more
This article is was written by Scott Colby who has dedicated his life to sharing the message of gratitude. He’s an adventure lover who has always created businesses around his passions. If you’d like to discover a simple way to have gratitude conversations with the important people in your life, then be sure to check … Read more
Growing up, many people are taught to place other people first. Unfortunately, this often goes against human nature. Sadly, a lot of people are selfish naturally and tend to think about themselves first. This can harm their relationships with their family members, friends, coworkers, and loved ones. If you are looking for ways to be … Read more
In today’s fast-paced world, finding moments of gratitude can feel daunting, but we’ve got just the thing to help you pause and reflect on life’s blessings. Welcome to our collection of “24 Gratitude Journal Template Printables” – your ticket to a more mindful and appreciative life. Whether you’re a seasoned gratitude fan or just starting … Read more