7 Activities for Successful Mindful Listening

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What is mindful listening? How is it different from normal listening? Have you ever stopped and realized in a group conversation, meeting, or even just a talk with a friend that you really don’t even know what you’re talking about? If you’re like most people, this happens quite frequently. While you may be interested in … Read more

151 Best Random Acts of Kindness Ideas to Improve the World

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Do you want to make the world a better place? Then, be kind. This is not a gimmick. In a world beset by negativity, kindness is like a ray of sunlight shining through the dark clouds of pessimism, anger, and misery. It does not take too much effort to be kind. Moreover, it does not … Read more

How to Make a DIY Mindfulness Jar (Video and Ingredients)

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When you think of mindfulness, do you only think of adults? It seems like such a difficult practice to master, so it should be left up to adults to try, right? Actually, not really. There are great ways to make mindfulness practice both fun and engaging for children. If they start to learn early, they … Read more

15 Best Movies About Starting Over with a Fresh Start

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Looking for movies about starting over? Perhaps you have pressed the proverbial reset button and are now looking forward to fresh beginnings. On the other hand, you might be hesitant to embrace the changes coming your way, but know that they’re inevitable and want to be prepared. Whatever the case, you’re going to love today’s … Read more

8 Ways to Be a More Selfless Person

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Growing up, many people are taught to place other people first. Unfortunately, this often goes against human nature.  Sadly, a lot of people are selfish naturally and tend to think about themselves first. This can harm their relationships with their family members, friends, coworkers, and loved ones.  If you are looking for ways to be … Read more

6 Steps to Create a Gratitude List to Be More Thankful

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Want a simple way to find the good things in life? Then one strategy that can help is to create a gratitude list.  A gratitude list is an actual psychological and emotional key that can unlock a greater sense of happiness about your life. At minimum, it’s an ideal way to gain greater clarity about … Read more

291 Things To Be THANKFUL For In Life [2024 Update]

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things to be thankful for | what should I be thankful for | what should I be thankful for on thanksgiving

It’s nice to pause and take time to be thankful for the important things. This is especially during the important moments in life like: Thanksgiving or Christmas Marriage The birth of a child A big promotion at work Buying your first home Graduations Or other special holidays with loved ones. Most people don’t take the … Read more

155 Gratitude Journal Prompts to Become More Grateful

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Do you often feel surrounded by negativity?  Every day we are bombarded by bad news, political discord, and catastrophic world events. But if you turned off the television, shut down your phone, and closed the lid on your computer, life wouldn’t seem so bad, would it? You have most of what you need and a … Read more

50 Simple Ways to Practice Gratitude Every Day

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This article is was written by Scott Colby who has dedicated his life to sharing the message of gratitude.  He’s an adventure lover who has always created businesses around his passions. If you’d like to discover a simple way to have gratitude conversations with the important people in your life, then be sure to check … Read more

9 Short Stories About Having Patience in Life

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Patience is the ability to wait for an outcome without becoming annoyed, upset, or angry. Patience is one personal characteristic that can put you in direct control of yourself. This is beneficial because there is no more powerful aid to success than self-possession. When you’re patient, you offer yourself the necessary time to choose how … Read more