115 Best Random Acts of Kindness Ideas to Improve the World

random acts of kindness | random acts of kindness ideas | acts of kindness in the community

Do you want to make the world a better place? Then, be kind. This is not a gimmick. In a world beset by negativity, kindness is like a ray of sunlight shining through the dark clouds of pessimism, anger, and misery. It does not take too much effort to be kind. Moreover, it does not … Read more

65 Fun Hobbies for Women of All Ages in 2021

hobbies of successful woman | hobbies for women over 40 | hobbies for women in their 30s

Do you ever feel like your weekly routine gets a bit… monotonous? Repetitious? And maybe not as fun or challenging as it once was? Of course, we all get into our predictable weekly routines that essentially define our lives. But what do you think about doing activities outside of work (and home) that you not … Read more

13 Tips on How to Love Yourself More

Have you ever been in love? Deeply, madly, passionately in love? With yourself? Yes… with yourself. After all, it’s easy to fall in love with another person… or at least convince yourself that you have. We’ve all been there. Thought, “he’s the one!” Or, “she’s perfect” … after just a few dates. Perhaps even on … Read more

Portion Control Tips: 11 Ways to Avoid Portion Distortion and Eat the Right Amount of Food

Portion size is out of control. Find 11 actionable portion control tips to help get portion sizes under control and assist in building a healthy lifestyle.

If you want to lose weight, there are all sorts of fad diets out there. You could try plans like: Low Fat, Low Carb, Mediterranean or Calorie Restrictive. There are many differences between these diets, but they all have something in common. At their core, they recommend adding portion control into your daily routine. Now, … Read more

15 Ways to Be Happy Alone and Live a Full Life

Do you remember when you were younger–maybe 12 or 13–and your parents would go out to run errands or something and leave you home alone? If you’re like me, the second you heard that door shut and you had the house to yourself, you felt this incredible sense of unprecedented freedom to do whatever you … Read more

How to Stop Eating Fast Food: Take the 30-Day Challenge

Avoid Fast Food Habit

One of the primary reasons I started DevelopGoodHabits.com was figuring out how to improve my own habits. Truth be told, like you, I have a few habits I’m hoping to improve. The biggest of them is my overindulgence on fast food and take out food. So, for November’s 30 Day Habit Challenge (30DHC), I decided … Read more