We all have bad habits that can be hard to break, from eating junk food late at night to spending too much time on our phones. But here’s the thing – if we want lasting success in any area of our lives, those bad habits must go! We’ve put together a comprehensive list of 31 … Read more
Negativity and pessimism are far too common these days. We are bombarded with negativity in the news, on the internet, at work, and in our daily lives. When things go wrong, it is even easier to be down on ourselves when surrounded by all the negativity in the world. Uplifting quotes are a balm to … Read more
Love. Peace. Acceptance. Faith. Trust. Beauty. All of those words are positive words, and unfortunately, they are also words that we do not hear often enough in our society. This collection of positivity quotes is about relieving that deficit. There is enough negativity in our world. We are bombarded with it constantly every day — … Read more
Good habits can improve your physical and mental health, make you more productive and help you achieve your goals. Plus, good habits make you more likely to make healthy choices and stay organized. But you know what the best part is? Good habits can be contagious, so you might inspire others to adopt good habits … Read more
Becoming a confident person is essential to your success. I’m sure you can agree that when you see someone who is obviously confident in themselves, you take notice. You may even think, “I wish I had confidence like that.” We may feel like confidence just comes naturally to some and not to others. However, that isn’t … Read more
Are you feeling a little apathetic lately? Motivation gives you the power to get ahead, improve yourself, and reach goals. But if you lack the drive to get through the day, it can be challenging to get anything done. One way to improve motivation is through mindfulness. The power of positive thinking can increase your … Read more
I had grown sick and tired of doubting my ability to accomplish whatever tasks or goals I wanted to pursue. A constant fear of failure kept lingering at the back of my mind. There was this nagging voice, aka my inner critic, telling me I didn’t have what it takes and that I was too … Read more
Recently, I took charge of two young kids who needed some remedial schooling. One of the first things I noticed was that these two youngsters had a few bad habits, and they also hardly had any good habits. Planning what I would be teaching them in the week ahead, I also began to wonder what … Read more
It seems we have been conditioned to go through life setting goals for ourselves. These goals change over time and typically become more complex or meaningful as we get older. Sometimes, they may even be deemed necessary in order to ensure our professional success or personal well-being. For instance, if your doctor says you need … Read more
My friend Lisa has been through a string of bad relationships. She always seems to pick the rotten apple in the bushel, and she can’t seem to make better decisions. It’s like she doesn’t believe she deserves better. Lisa hasn’t developed a positive self-image. Without a positive self image, we can’t see our own worth. … Read more