217 Fun Things to Do When You Are Bored (Ideas for 2024!)

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what to do when you're bored | what to do when your bored with a friend | fun things to do when your bored

Do you often feel bored? If so, there are a wide-range of ideas you can try to relieve your boredom. In fact, you can proactively fill your time with activities that are fun, meaningful, and can strengthen the your bonds with the important people in your life. That’s why in this article, you’ll discover 217 … Read more

151 Best Random Acts of Kindness Ideas to Improve the World

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random acts of kindness | random acts of kindness ideas | acts of kindness in the community

Do you want to make the world a better place? Then, be kind. This is not a gimmick. In a world beset by negativity, kindness is like a ray of sunlight shining through the dark clouds of pessimism, anger, and misery. It does not take too much effort to be kind. Moreover, it does not … Read more

61 Positive & Happy Thoughts for Your Day

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daily positive thoughts | positive thought of the day | thought of the day motivational

Are you beset with worries? There is so much stress these days. The world as we know it has changed. It is hard to stay positive. Even harder to think daily positive thoughts, which many people recommend as a main way to stay positive. It seems that bad things are happening everywhere, all the time, … Read more

7 Strategies to Positively Deal with Constructive Criticism

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how to handle criticism from partner | how to handle criticism | phrases to respond to criticism

Nobody enjoys being criticized.  Even when it’s meant to be what people call, “constructive criticism”, being told you need to improve upon something can sting… especially when you didn’t see it coming.  Whether it’s school-related, in the workplace or your personal life… preparing yourself for how to handle criticism well is crucial when it comes … Read more

45 Positive Affirmations for Men to Feel Great Every Day

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positive affirmations for black men | positive affirmations for mental health | positive affirmations for husbands

If you are looking for a way to improve your mental and emotional health, then you need to think about using positive affirmations for men.  When you use positive affirmations, you let yourself know that you are worth it. You focus on everything that is good that you bring to the world and encourage yourself … Read more

35 Funny Night Shift Memes to Enjoy When Working Late

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night shift memes | graveyard shift memes | funny night shift jokes

35 Funny Night Shift Memes to Enjoy When Working Late Looking for night shift memes? If so, you’ve come to the right place. We’ve got a collection of hilarious memes dedicated to those hardworking, sleep-deprived people perpetually assigned to the night shift. While caffeine—in the form of coffee or energy drinks—definitely helps to keep you … Read more

65 Funny Coffee Memes to Perk Up Your Day

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coffee memes | coffee memes ideas | hilarious coffee memes

Looking for memes to energize your day? We’ve got an awesome collection of coffee memes for you. If you’re a coffee lover, you’ll find the memes featured in this article totally relatable. Some of the memes are about the insatiable need for a caffeine fix just to get through the day. Others are about how … Read more

4 Mistakes That Hurt Your Habit Building Efforts

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habit building efforts | habit building | habit building mistakes

Stephen Guise has written multiple posts on this blog about his “mini habits” concept. Today he talks about four mistakes (that you might be making), that are real habit killers which can hurt your chances at developing a positive habit.  To learn more about Stephen’s work, check out this book: Mini Habits: Smaller Habits. Bigger … Read more

5 Simple Habits to Build Your Social Skills

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social skills habit | how to build a social skills habit | social skills

Most people accept that the world is not a meritocracy. You can have the best credentials and resume in the world and (1) not make partner, (2) not get that promotion, and (3) not even get your foot in the door. It happens routinely, and most of the time we accept it as a result … Read more

How Many Steps Does It Take to Lose a Pound? (Our Answer)

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calories burned walking | how many calories do you burn walking | how many steps to lose a pound

Have you started a walking habit in order to lose weight? The truth is walking can be a great long-term solution to shedding weight, but it’s not an overnight solution. So even if you’re getting thousands of steps per day, you might wonder: “How many steps does it take to lose a pound?” In this … Read more