61 Positive & Happy Thoughts for Your Day

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Are you beset with worries? There is so much stress these days. The world as we know it has changed. It is hard to stay positive. Even harder to think daily positive thoughts, which many people recommend as a main way to stay positive. It seems that bad things are happening everywhere, all the time, … Read more

7 Strategies to Positively Deal with Constructive Criticism

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Nobody enjoys being criticized.  Even when it’s meant to be what people call, “constructive criticism”, being told you need to improve upon something can sting… especially when you didn’t see it coming.  Whether it’s school-related, in the workplace or your personal life… preparing yourself for how to handle criticism well is crucial when it comes … Read more

35 Funny Night Shift Memes to Enjoy When Working Late

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35 Funny Night Shift Memes to Enjoy When Working Late Looking for night shift memes? If so, you’ve come to the right place. We’ve got a collection of hilarious memes dedicated to those hardworking, sleep-deprived people perpetually assigned to the night shift. While caffeine—in the form of coffee or energy drinks—definitely helps to keep you … Read more

How Many Steps Does It Take to Lose a Pound? (Our Answer)

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Have you started a walking habit in order to lose weight? The truth is walking can be a great long-term solution to shedding weight, but it’s not an overnight solution. So even if you’re getting thousands of steps per day, you might wonder: “How many steps does it take to lose a pound?” In this … Read more

25 Work and Life Hacks for Maximizing Your Productivity

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At the end of your workday, do you ever feel like you could’ve done more? Maybe written more words. Completed more tasks. Or simply just did more work. And does it leave you feeling a little… incomplete? Like you’ve wasted your day? …Sound familiar? Well, it doesn’t have to be this way. You can leave … Read more

How If-Then Plans Helps You Stick with a New Habit

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When it comes to a habit change, we all start with the best of intentions. We promise to make a change, commit to it every day and imagine a perfect future where we’re no longer doing a bad habit. Then what usually happens? Failure. The question is: Why do people fail when they start with … Read more

1,132 Positive Affirmations to Beat Your Negative Thinking

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Positive affirmations release you from anxiety, negativity, guilt, fear, and pain. These mantras are simple messages. Repeated over-and-over and they begin to worm their way into your mind – slowly changing both your thinking and your reality. Sometimes these sayings start as wishful thinking, but they often end up becoming the reality of your life. … Read more