5 Foolproof Ways to Permanently Stop Biting Your Nails

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how to stop biting nails | how to stop biting nails permanently | ways to stop biting your nails

Let’s face it: Nail biting is a bad habit. But if this is a habit that you have, you’ve likely noticed that it isn’t easy to stop. Nail biting is common in children and teenagers. In fact, it is the most common nervous habit worldwide, and it’s a popular habit among adolescents because the teen … Read more

9 Benefits of Standing Instead of Sitting

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standing vs sitting | standing benefits | standing

Modern people sit too much. Our bodies were not designed to be sitting all day long. In the standing vs sitting debate, this much is obvious. Sitting all day in the same position puts you at some level of health risk. But how much better is standing vs sitting really?  Let’s find out… Let’s take … Read more

11 Fear of Missing Out Examples from the Real-World

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fear of missing out examples | FOMO experiences | social media FOMO

Ever heard that your friends are going out only to be filled with sudden anxiety because you can’t join them? In fact, you get anxious all the time about things other people do that you’re not doing too. You fear missing out. You have what’s popularly been called FOMO, or the fear of missing out. … Read more

31 Bad Habits to Break Now (2024 Comprehensive List)

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bad habit examples | bad habits to stop | list of bad habits

We all have bad habits that can be hard to break, from eating junk food late at night to spending too much time on our phones. But here’s the thing – if we want lasting success in any area of our lives, those bad habits must go! We’ve put together a comprehensive list of 31 … Read more

Habits You Should Ditch: 20 Bad Habits That Are Holding You Back

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There are the Habits You Should Ditch including 20 Bad Habits That Are Holding You Back.

Bad habits are like a comfortable bed, easy to get into, but hard to get out of.” – Anonymous Habits make the man. Or in some cases bad habits can unmake the man. On DGH we talk about how to improve habits all the time. But what about all those bad habits. We all have a … Read more

7 Habits That Kill Creativity

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It's clear that most creatives follow certain habits that make them even more so – and so do people who complain about the lack of creativity in their lives. Here are seven common habits that kill creativity.

Have you ever thought about why some people are more creative than others? It doesn’t take a lot of insight to know that people are lazy and likely to spend minimum effort on getting things done. Our brains like to follow known patterns instead of reinventing a process every single time. For some activities this … Read more