How to Be Yourself and Cultivate a Positive Self-Image

A person’s real self is who they are when they release all of the labels, judgments, and stories that they’ve set upon themselves.  They become natural people when they release the pretentiousness and get rid of all of the masks. People are always telling others to “be yourself” but most have no idea what these … Read more

10 Reasons Students Should Use a Paper Academic Year Planner

academic year planner | daily planner | academic planner

A paper planner isn’t just a creative or decorative piece of stationery. Studies show that students who use a paper academic year planner are more prepared and do better in school than those who don’t. And while digital planners are fine to use on a smartphone, tablet or computer, productivity experts say a paper planner is … Read more

How to Help Your Child Develop Healthy Habits

help your child develop healthy habits | good eating habits for students | how to develop healthy eating habits

As parents, all our efforts are concentrated on raising our children to be independent, kind and educate them beyond academic knowledge. Children have the immense capacity to absorb and learn, making it a very healthy process of teaching and helping them create healthy habits. Encouraging your child to develop healthy habits, right from the beginning … Read more

12 Birthstone Meanings About Your Personality (Month-by-Month)

what your birthstones says about your personality | birthstones meanings | december birthstone

Way back in the days of Exodus, Aaron, high priest of the Israelites — and brother to the prophet Moses — wore a breastplate adorned with 12 gems. Years later, Titus Flavius Josephus, a Romano-Jewish scholar, connected each stone to the 12 signs of the zodiac. The idea went mainstream by 1870, when Tiffany & Co. published … Read more

Top 10 Things You Can Do To Improve Your Memory

improve your memory | foods that improve memory | how to improve memory and concentration

Some things just won’t stick, you can’t remember them. Everyone sometimes forgets something, but sometimes it is important that you remember certain things, and including some of the mentioned habits can help you out. The list contains ten tips that give your memory an extra boost. They are small tricks, habits in your everyday behavior, … Read more

The 20 Health and Wellness Myths That Can Negatively Influence Your Well-being

health and wellness myth | health myths | health myths and misconceptions

Keeping healthy well-being is essential to everybody. We struggle almost every day to achieve the desirable body; exercising, eating the right kinds of food with the exact amount of nutrients. However, while striving every day, we can hear convincing myths about health and wellness. To give justice to whether it is a fact or purely … Read more