61 Positive & Happy Thoughts for Your Day

Home » 30 Day Habit Challenge
daily positive thoughts | positive thought of the day | thought of the day motivational

Are you beset with worries? There is so much stress these days. The world as we know it has changed. It is hard to stay positive. Even harder to think daily positive thoughts, which many people recommend as a main way to stay positive. It seems that bad things are happening everywhere, all the time, … Read more

Inbox Zero: A Daily Habit to Empty Your Email Inbox

Home » 30 Day Habit Challenge
inbox zero habit | inbox zero meaning | inbox zero

Email is an important part of life. Whether you use it stay in touch with friends or as part of your job, using email is a routine that most people do on a daily basis. Unfortunately email is often a “time suck” that takes you away from working on important projects and living life.  Even … Read more

169 Fun 30-Day Challenge Ideas for Personal Growth

Home » 30 Day Habit Challenge
30 day challenge ideas | 30 day book challenge list | what are 30 day challenges

If you want to live a better life, you can start establishing good habits today. One way of ensuring that those good habits permanently become part of your system is the 30-day challenge (30DC). Today, we’re providing you with 169 30-day challenge ideas for improving your career, personal life, health, finances, relationships, and even the … Read more

How to Stop Eating Fast Food: Take the 30-Day Challenge

Home » 30 Day Habit Challenge
Avoid Fast Food Habit

One of the primary reasons I started DevelopGoodHabits.com was figuring out how to improve my own habits. Truth be told, like you, I have a few habits I’m hoping to improve. The biggest of them is my overindulgence on fast food and take out food. So, for November’s 30 Day Habit Challenge (30DHC), I decided … Read more

Daily Writing Habit: How to Write 75,000 Words in a Month [30DHC]

Home » 30 Day Habit Challenge
Daily Writing Habit

How many words can I write in a month? That’s something I’ve wondered for awhile. As an Internet entrepreneur and Kindle publisher, I know that reaching a high word count can have a positive effect on my income.  In theory, the more words I write means more success for my business. For the last six … Read more

Networking Habit: How to Develop Online Relationships Even If You’re an Introvert [30DHC]

Home » 30 Day Habit Challenge

You can’t run an online business in isolation.  Instead, you should develop relationships with bloggers and marketers in your niche. Whereas most entrepreneurs might view others as their “competition,” I prefer a win-win approach where we can help one another. So how do you form online business relationships? Through networking. Even though I’ve built a … Read more

How Curse Words Can Strengthen Your Willpower [30DHC]

Home » 30 Day Habit Challenge
curse word habit

Recently, I’ve done a lot of reading on the principles of habit development. One book that stands out is Willpower by Roy F. Baumeister and John Tierney. What I like about this book is the exhaustive look into our willpower and how it affects your ability to stick to new habits. Specifically, the authors prove that … Read more

The Importance of Tracking Your Habit Triggers [30DHC]

Home » 30 Day Habit Challenge

Why do we follow bad habits–even when we want to quit? That’s a question many people wonder. While we all would like to change our lives, it’s not as easy as it sounds.  We start out with the best intentions to eliminate a habit.  But somewhere along the way, we hit a roadblock and end … Read more

How to Read 30 Minutes of Nonfiction Every Day [30DHC]

Home » 30 Day Habit Challenge

Education shouldn’t end after school. To live a better life, you should make a commitment to read and improve  your mind. This is especially true if you’re self employed like me Really, the only way to stay competitive in my field is to develop the reading habit. The entrepreneurial market is constantly evolving, so you … Read more

How to Stop Drinking Soft Drinks and Beer [30DHC]

Home » 30 Day Habit Challenge
Soda-Beer-Habit Challenge

We all know that soda and beer aren’t healthy to drink. But have you ever looked at the nutritional value of these beverages? What amazes me is how many calories and chemicals are packed into a single can. More importantly, I never took the time to see how many of these drinks I consumed in … Read more