How Many Steps Are in a Mile? A Simple Calculation for Walkers

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Not sure about the distance you’re covering with a daily walk or run?  Many people ​who ​exercise, count their steps but​ don’t know how many miles they’ve covered. Normally, this isn’t a big issue.  But as Peter Drucker once said, “What gets measured, gets managed.“ ​​So how many steps are in a mile? Generally speaking, … Read more

7 Long-Term Benefits of Walking in the Morning

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I have a confession. I’m not someone who likes going to the gym. While building a healthy lifestyle has been an important habit for me, I just don’t have the time or the interest in joining one of those national gym chains. Instead, I have found that one of the best ways to improve and … Read more

6 Best Fitbit Compatible Apps to Improve Your Fitness (2023)

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Walking is one of the best ways to hit your weight loss goals. That’s why step counters like the Fitbit have suddenly become a popular wearable device. Not only does the Fitbit monitor your fitness activity, it also provides simple-to-understand metrics that anyone can use to get more movement.   But if you’re looking to … Read more

11 Best Walking Shoes for Plantar Fasciitis Pain Relief (2023 Review)

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best walking shoes for plantar fasciitis | shoes for plantar fasciitis | best shoes for plantar fasciitis men

Do you suffer from plantar fasciitis but want to create a walking habit? If so, picking the correct walking shoe is vital for easing your pain and speeding up recovery. Fortunately, there are a number of choices available for the best walking shoes for plantar fasciitis. In this article, we’ll talk a bit about the plantar … Read more

9 Best Walking Shoes for Men: 2023 Review & Buyer’s Guide

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Here are some of the best mens walking shoes reviews including asics mens walking shoes, new balance mens walking shoes, and skechers mens walking shoes.

If you’re in a hurry and just want to know what the best walking shoe for men is, then we recommend Skechers Men’s Afterburn Memory-Foam Lace-Up Sneaker as the best choice. A lot of men do way more walking than they realize. And although walking is great, we all have a responsibility to ensure that … Read more

7 Best Walking Shoes for Narrow Feet (Our 2023 Review)

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Walking is a fantastic way to improve your fitness and health. This habit is great for maintaining your physique, boosting your heart health, and it’s even proven to improve your mood. But what if you have narrow feet? Even the simplest activity like walking can be an issue with your foot slipping out of the … Read more

7 Best Walking Sandals for Men in 2022

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Do your feet sometimes smell, hurt, or just get too sweaty too often? That’s probably because you haven’t adopted better walking habits yet. If you slip on a pair of the best walking sandals for men, you may find that your feet feel and look a lot healthier. Exposing them to fresh air even when … Read more

7 Best Walking Shoes for Metatarsalgia (Ball-of-Foot Pain)

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Whether you’re an athlete, or just genetically “lucky,” you know how annoying metatarsalgia can be. It’s a shooting pain in the ball of your foot that worsens when you stand, perform activities, or flex your toes. Inadequate shoes can lead to metatarsalgia development or a worsening of the condition. So, even when you’re walking, you … Read more

9 Best Walking Shoes for Overweight Walkers in 2021

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The heavier you are, the more pressure your joints have to bear. In this respect, walking is an excellent way to get your weight under control. It puts much less strain on your joints and bones than more intense activities like jogging or running and it helps you get the numbers on the scale down. … Read more

9 Best Women’s Walking Shoes for Stylish Travel in 2021

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Some of the best trips of your life will include beautiful cities all over the world, with many things to learn, hours of sightseeing, and lots of walking. Yes, these tours can mean walking all day long, which is why you should check out our list of the best women’s walking shoes for travel. With … Read more