155 Gratitude Journal Prompts to Create More Thankfulness in Your Life

gratitude journal prompts | what do you write in a gratitude journal | gratitude journal entry examples

Do you often feel surrounded by negativity?  Every day we are bombarded by bad news, political discord, and catastrophic world events. But if you turned off the television, shut down your phone, and closed the lid on your computer, life wouldn’t seem so bad, would it? You have most of what you need and a … Read more

10 Tips for Mindful Writing and Meditative Journaling

10 Tips for Mindful Writing

What pops into your mind when you think of mindfulness and meditation? Do you picture yourself sitting in a quiet field soaking up the sun while slowly counting your breaths? Or maybe you think about a special cushion you sit on in your living room while visualizing a serene scene such as the aforementioned field. … Read more