23 Best Books on Happiness & Life Contentment [2024 Update]

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Want to be happier? You might want to consider learning more about the science of happiness itself by checking out a few books on happiness. In pursuit of a joy-filled life, many of us find ourselves searching for that elusive state of happiness. But what if happiness isn’t just an accident of fate, but rather … Read more

28 Best Relationship Books Every Couple Should Read

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Relationships can be tricky things. One minute they can be going great, and the next minute everything seems to be going wrong. One of the best ways to deal with the ups and downs in relationships is to go to couples’ therapy. Talking through problems (and asking the right questions to better understand each other) … Read more

31 Relationship Goals Examples to Grow Your Love

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Check out this list of cute relationship goals so you and partner stay on the same page.

Whether you are in the early stages of dating… engaged… newlyweds… or been married for 25 years… you are likely thinking about the future. A future alongside someone you love. Someone who shares similar interests, dreams, beliefs, desires, hopes and fears. But a relationship is only as good the communication it is based on. External … Read more

291 Things To Be THANKFUL For In Life [2024 Update]

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things to be thankful for | what should I be thankful for | what should I be thankful for on thanksgiving

It’s nice to pause and take time to be thankful for the important things. This is especially during the important moments in life like: Thanksgiving or Christmas Marriage The birth of a child A big promotion at work Buying your first home Graduations Or other special holidays with loved ones. Most people don’t take the … Read more

155 Best Gratitude Quotes & Sayings to Inspire Thankfulness

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An attitude of gratitude. This is not only a great rhyme but a great way to live. You should always be grateful for the things you have. Thankful for everything – big and small – that fill your life and make it special. With the hustle and bustle of modern-day life, too many people get … Read more

10 Benefits of Adult Coloring Books on Stress & Anxiety

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Learn the benefits of coloring for adults and how it can increase self esteem and develop a greater self awareness.

Coloring pages are no longer just for kids. These days many adults are coloring too, and not just to give them a temporary return to the days of their youth. There are many good therapeutic reasons why adult coloring pages are all the rage these days. This post goes over the top 10 benefits of … Read more

53 Funny Friday Memes to Start Your Weekend

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We all look forward to the weekend. Whether you’re planning to paint the town red or simply stay at home and go all-out hygge this weekend, the feeling of total freedom and relaxation begins when work ends on Friday. To bring some levity to your day, we’re sharing with you this collection of funny Friday … Read more

77 Self-Care Quotes to Love Yourself More

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Self-care. It’s an important topic that most people don’t spend enough time thinking about because they feel like they don’t have enough time. You might be a successful, hard-driving person, but that doesn’t mean you don’t need to focus on self-care. Instead, it has been found that focusing on your needs occasionally is a proven … Read more

63 Positive Memes to Inspire Your Day

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Need a break from the demands of everyday life? Here’s a collection of positive memes to inspire you and cheer you on as you chase your dreams and achieve your goals—or even while you’re vegging out on the couch after a long day. In order to avoid toxic positivity, we’ve made it a point to … Read more

31 Habits of Happy People – Backed by Science & Psychology

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Nils is a lifestyle coach and co-founder of njlifehacks.com, a blog dedicated to helping people live a better life through relentless self-improvement. Nils is on his journey to becoming the greatest version of himself and loves sharing what he learns along the way. What makes people happy? What’s the difference between happy people and miserable … Read more