11 Printable Worksheets for All Types of Relationships

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Having strong, healthy relationships is a key factor not only for our well-being, but also for helping us live longer. However, it takes sincere effort to build and maintain healthy relationships with others. We’ve rounded up a collection of printable, healthy relationship worksheets to help you with this task. These worksheets provide helpful tips and … Read more

55 Dr. Wayne Dyer Quotes About Life and Beyond

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Have you ever wondered what legacy you will leave the world? Today, we’re sharing a collection of quotes from one of the pioneers of the self-help movement—prolific author and spiritual guru Dr. Wayne W. Dyer. Dr. Dyer’s legacy—through his bestselling books, lectures, television specials, and podcasts—inspires millions to live a life with purpose. Early Life … Read more

I Hate My Life: 5 Things to Do if You’re Really Unhappy

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Hope. This is the one thing that keeps us going every day, especially when times are tough. Hope for a better future, hope that whatever efforts you’re making today will pay off tomorrow, and hope that one day you will live the life of your dreams (assuming you aren’t already). However, so many people get … Read more

215 Things to Be Thankful For in Life (Even if You’re Struggling)

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It’s nice to pause and take time to be thankful for the important things. This is especially during the important moments in life like: Thanksgiving or Christmas Marriage The birth of a child A big promotion at work Buying your first home. Graduations Or other special holidays with loved ones. Most people don’t take the … Read more

140 Wise Quotes About Love, Life, and Loving Friendships

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Life is a gift. When we embrace all that life has to offer, we can achieve success both personally and professionally. One way to do this is to surround ourselves with love.  Love with a romantic partner, love for family and friends, and love for living life to the fullest.  When we set our goals … Read more

What Is Hygge Living (And Is It the Key to True Happiness)?

Learn what is hygge living and does hygge living hold the key to true happiness and contentment?

​Are you confused by the term “hygge living?” What does it mean? Why should you care? Well, “hygge” is a Danish word that has roots in the Old Norse word “hugga,” which means to console or give comfort. The ancient word is also the source of the English word “hug.” Recently, the concept of hygge … Read more

10 Simple Strategies to Stop Being Jealous of Others

Check out these strategies to learn how to stop being jealous and controlling.

Jealousy is a poison whose toxicity affects the individual experiencing it. At the same time, it also has a negative impact on the person who is the target of the “green-eyed monster.” Some people romanticize jealousy in relationships. They declare that it is a way of showing they care about or love their partner. However, … Read more

124 Best Gratitude Quotes and Sayings to Inspire an Attitude of Gratitude

Discover the best gratitude quotes and sayings to inspire an attitude of gratitude and learn to express gratitude sincerely.

An attitude of gratitude. This is not only a great rhyme but a great way to live. You should always be grateful for the things you have. Thankful for everything – big and small – that fill your life and make it special. With the hustle and bustle of modern-day life, too many people get … Read more

What Is the Hedonic Treadmill? (and How Hedonic Adaptation Prevents Lasting Happiness)

Read what is hedonic treadmill theory or hedonic adaptation psychology and what it teaches us about long-term happiness.

Have you ever achieved a major goal, only to find yourself feeling empty once you have reached it? Or, have you ever gone on a shopping spree and felt happy for the rest of the day, but not after that? Why doesn’t that rush continue two days later, even though you still have all of … Read more

31 Relationship Goals: What Couples Use to Grow Their Love

Check out this list of cute relationship goals so you and partner stay on the same page.

Whether you are in the early stages of dating… engaged… newlyweds… or been married for 25 years… you are likely thinking about the future. A future alongside someone you love. Someone who shares similar interests, dreams, beliefs, desires, hopes and fears. But a relationship is only as good the communication it is based on. External … Read more