Happiness is more important than most people think. Check out the DevelopGoodHabits archive to find the best posts on happiness.
Relationships can be tricky things. One minute they can be going great, and the next minute everything seems to be going wrong. One of the best ways to deal with the ups and downs in relationships is to go to couples’ therapy. Talking through problems (and asking the right questions to better understand each other) … Read more
Whether you are in the early stages of dating… engaged… newlyweds… or been married for 25 years… you are likely thinking about the future. A future alongside someone you love. Someone who shares similar interests, dreams, beliefs, desires, hopes and fears. But a relationship is only as good the communication it is based on. External … Read more
Coloring pages are no longer just for kids. These days many adults are coloring too, and not just to give them a temporary return to the days of their youth. There are many good therapeutic reasons why adult coloring pages are all the rage these days. This post goes over the top 10 benefits of … Read more
We all look forward to the weekend. Whether you’re planning to paint the town red or simply stay at home and go all-out hygge this weekend, the feeling of total freedom and relaxation begins when work ends on Friday. To bring some levity to your day, we’re sharing with you this collection of funny Friday … Read more
Need a break from the demands of everyday life? Here’s a collection of positive memes to inspire you and cheer you on as you chase your dreams and achieve your goals—or even while you’re vegging out on the couch after a long day. In order to avoid toxic positivity, we’ve made it a point to … Read more
If you’re having a tough workweek, making it to Wednesday is like finding an oasis in the desert. Having made it this far, you can now see the weekend waving from the horizon! If you need some motivation to get through the rest of the week until Freedom Friday, check out these hilarious hump day … Read more
Life can be tough. Sometimes it’s stressful, challenging, and downright overwhelming. But laughter gives you the power to take all of life’s challenges in stride. Different research studies have shown that having a sense of humor can help develop resilience in dealing with life’s difficulties. Then if life insists on giving you lemons, you can … Read more
Have you ever achieved a major goal, only to find yourself feeling empty once you have reached it? Or, have you ever gone on a shopping spree and felt happy for the rest of the day, but not after that? Why doesn’t that rush continue two days later, even though you still have all of … Read more
Picture this: You just got a promotion at work, and are so proud of yourself because the long hours and late nights have finally paid off. But your co-workers don’t seem to be so proud of you. They may even be talking about “favoritism” or some “unfair” advantage. Have you ever been in a situation … Read more
Do you ever feel distressed after being around other people? This might be because the people you are with have negative attitudes. Human happiness largely depends on the quality of relationships because we are chiefly social creatures. In fact, there is evidence of our social nature everywhere. Why do you think falling in love is … Read more