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Looking for some self-help products? Things to buy like fitness equipment, healthy eating tools, and other real-world products that support healthy habits? These posts from DGH will help you get your health on…

The 5 Best Reusable Earplugs for Sleeping (Our Review 2019)

Good sleep is essential for maintaining optimal health, focus, and productivity. However, a lot of people struggle to build a habit and get eight hours of continuous sleep every night. Barring medical conditions, stress and noise are the main enemies of good sleep.  Taking sleeping pills and melatonin supplements helps. But you don’t need to […]

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The 5 Best Teas for Kombucha (Our 2019 Review)

​You’ve probably heard of kombucha. This beverage has steadily gained popularity in recent years, with classes on brewing kombucha offered in local communities, DIY brewing tutorials available on social media, and taprooms offering kombucha alongside their pilsen and stout. Despite its recent popularity, however, kombucha has been brewed and consumed for thousands of years. It traces its […]

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The 5 Best Men’s Underwear for Working Out (Our Review 2019)

Why do you need to start wearing underwear designed for sports and workouts? Comfort would be the main selling point according to manufacturers. However, fitness experts would say that wearing the right underwear is the first step towards building positive habits. Comfortable underwear makes you feel more at ease as you work out. There’s less odor, […]

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The 3 Best Fiber Supplement for Diverticulosis (Our 2019 Review)

Diverticulosis is a common bowel condition that is most common in the over 60 population. Albeit benign, this condition can come with unpleasant symptoms such as constipation, bloating, diarrhea, and stomach cramps. After a diagnose, a patient is usually advised to eat more fiber, which means vegetables, fruits, beans, and grains. While these foods are great […]

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eMeals Review – Just What the Home Chef Ordered

You’ve likely heard all about the hype surrounding meal delivery kits services like Blue Apron and Hello Fresh… how they conveniently deliver pre-packaged, pre-measured ingredients straight to your door – based on the recipes you hand select. I’d also wager you’ve heard of the trending meal planning apps… like Cozi, Yummly, Mealime and Big Oven. ​ Face […]

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The 7 Best Notebooks for Journaling, Writing, and Classroom Note-Taking (2019 Review)

​Having the right notebook allows you to get things done, and helps you in your goal of being more organized, whether you’re at home, school, or work. People keep notebooks to jot down ideas, observations, and things that they find meaningful from their experiences. Others use them to record their grocery lists, future plans, and lecture […]

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