Looking for some self-help products? Things to buy like fitness equipment, healthy eating tools, and other real-world products that support healthy habits? These posts from DGH will help you get your health on…
Sometimes it feels like the way we eat has never been so complicated or so much talked about. Between trying to stay away from overly processed foods and taking in those vitamins and healthy fats, you can find yourself overwhelmed and at a loss as to what exactly to eat on your lunch break. Most […]
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Good sleep is crucial to ensure you stay on top of your game every day. But with the stress and fatigue of modern life, your body may struggle to relax and get enough sleep every night. There’s no shame in seeking external help to ensure your sleep cycles remain intact. Prescription sleep medications work, but […]
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Let’s face it: You have been hanging on to your old scanner for years, and not only is it becoming unreliable, but it seems to take hours to scan one page. You know it is time to upgrade, but with so many options, how do you find the best scanner for your money? The truth […]
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Curious about including matcha in your diet? Recently, matcha has been lending its bright-green hue to donuts, lattes, and pancakes. Matcha is powdered green tea produced in Japan and China. It is stone-ground, and has a long association with the Japanese tea ceremony and the tranquility of Zen. You’ve probably heard that tea is a […]
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A quality walking routine needs a quality pedometer. In this article I focus on helping you find the best pedometer and pedometer watches for 2020. Regardless of your level of fitness, walking every day can have a significant positive impact on your overall health, energy levels, level of fitness and overall happiness. Daily walks are […]
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Diverticulosis is a common bowel condition that is most common in the over 60 population. Albeit benign, this condition can come with unpleasant symptoms such as constipation, bloating, diarrhea, and stomach cramps. After a diagnoses, a patient is usually advised to eat more fiber, which means vegetables, fruits, beans, and grains. While these foods are […]
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Before becoming a mom, you may not have realized all of the other jobs you were about to take on. But now that the truth of your routine has set in, you probably could add chauffeur, chef, tutor, party planner, school volunteer, nurse, and a variety of other job titles to your resume. If you’re […]
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Why do you need to start wearing underwear designed for sports and workouts? Comfort would be the main selling point according to manufacturers. However, fitness experts would say that wearing the right underwear is the first step towards building positive habits. Comfortable underwear makes you feel more at ease as you work out. There’s less […]
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Are you looking for some great treadmill desks for your home or office. If so, look no further. This page has the seven best treadmill desks money can buy in a side-by-side comparison of their best features. Are you interested in making moves to benefit your health, but feel like you only have time to […]
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No time to read the entire review and just want to find out what the best water flavoring enhancers is? We recommend Hydrant’s Rapid Hydration Mix as the best overall choice. Hydration is key to a healthy lifestyle Staying hydrated should be everyone’s priority, including you. Human bodies are around 60% water, and it is […]
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