Looking for some self-help products? Things to buy like fitness equipment, healthy eating tools, and other real-world products that support healthy habits? These posts from DGH will help you get your health on…
Looking for the best essential oil diffusers? Want to disperse your essential oils quickly, easily and safely around a large volume of space? Not sure which diffusers are the best? Look no further. In this comprehensive review of the best essential oil diffusers we give you the important properties to consider when buying any aromatherapy […]
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Protein is one of the most essential parts of our diet, and animal products like meat, eggs, and dairy are the most common sources of this essential nutrient. However, a lot of people avoid eating animal products because they have been associated with a number of health risks, including diabetes, heart disease, and cancer. Others […]
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Sure, you know what you need to eat to be healthy, but do you know how much? It is so hard to lose weight, and it certainly takes a lot of discipline. The good thing is that there are tools that can help you manage your diet and take the guesswork out of meal time. […]
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Are you looking for the best water bottle that’s right for you? Now that the hotter months are here, a sip of cool water can do more than just refresh us—it can also prevent dehydration. Hydration is crucial to good health. Fortunately, having a bottle of drinking water constantly on hand has become more convenient […]
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When the temperatures start to take a nosedive, the moisture and humidity in your house follow suit. Replacing the lost moisture using a warm mist humidifier can relieve a range of physical discomforts and keep your air clean during the germ-ridden months of winter. With so many choices out there, it can be tough to […]
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If you are in a hurry and just want to know our top recommended walking shoes for women, then we suggest you check out Ryka Momentum for your daily exercise habit and Allbirds’s Tree Runners if you want a stylish shoe for traveling and walking throughout the day. Walking is an extremely underrated form of […]
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Creatine is an amino acid found in our heart, brain, and muscles. Our bodies use it for energy production, i.e. it boosts our performance and aesthetics. People are usually more focused on their protein intake and neglect this amazing substance. Creatine is a relatively cheap supplement that will give you that much-needed boost when working […]
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When you’re traveling, the last thing that should cause you stress is your toothbrush. Sure, it’s one of your travel essentials. However, with more pressing concerns during a trip, you don’t need the added worry of possible mold growth on the toothbrush you wrapped in a plastic bag. Getting the right storage for your toothbrush […]
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Are you looking for an affordable journal notebook that doesn’t cost as much as a Moleskine? Moleskine notebooks are quite popular among creative, and are often used as sketchbooks. They are also the top choice for journaling and taking notes in the boardroom or the classroom. Most people prefer them for their durability, strong binding, […]
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What is your meditation ritual? Some people simply close their eyes and quietly think about a calming place, while some take a more active approach and visualize the possible outcomes of a current situation in their lives. I prefer to listen to some light music during meditation, but I am always open to trying new […]
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