17 Daily Goal Examples to Help You Conquer the Day

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When you think about your goals, your mind probably automatically goes to the long-term plans that you’ve made for yourself. But, without having smaller, daily goals that will give you a sense of accomplishment on a regular basis, you will lose the necessary motivation to reach your larger goals. Setting small process goals that you … Read more

35 Weekly Goals Examples for 2023 & How to Set Them

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Setting resolutions or goals for the New Year always sounds so airy-fairy. I mean, chances of you actually achieving these lofty goals you set are slim to none. In fact, Strava – the famous fitness tracker app – has coined the term “Quitter’s Day” … the day when you’ll most likely quit pursuing your New … Read more

7 Types of Goals: The Ultimate Guide to Goal Categories

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You may have some idea about the different types of goals to pursue, but are still unsure on the proper method of finding goals that are right for you. To make things even more confusing, you may have heard some talk about how limiting your goals to a only a handful of quality goals is another important part of the picture. If you are confused about the different types of goal and which styles might be “right” for you: you are in the right place. This post should clear up any confusion you have about finding the right goals tailored for YOUR life.

Setting goals is crucial for getting all that you want from life. This includes finding success in your relationships, career and overall physical and mental well-being. None of these things would be possible with a roadmap for how to get there… and a time frame for doing so. Goals may change over time, and they … Read more

23 Goal Ideas to Set and Achieve for a Better 2023

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You may have been able to meet some of your 2022 goals without putting forth as much effort as you had expected. Eat out less frequently? Done. Stop impulse buying when you’re out? Done. Go home and be productive instead of going to happy hour? Done. But you would probably be willing to take it … Read more

13 Action Plan Templates for Excel, Word, PDF, and Google Docs

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Have you figured out what you want out of life? Do you have a clear heading for where you want to go, what you want to achieve, or what your legacy will be? You’ve probably heard of the quote attributed to Antoine de Saint-Exupéry: “A goal without a plan is just a wish.” This is … Read more

13 SMART Goals Examples for Your Small Business Development

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Starting a business isn’t easy, and running it is even more challenging. New entrepreneurs often feel fear and a lack of motivation, not knowing how to act. Even experienced business owners may be hesitant about their business development. Some may say, “if it works, don’t fix it,” but this isn’t a universal rule. That’s why … Read more

31 Medium-Term Goals Examples for 2023 (and Beyond)

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We hear a lot about how important it is to set goals in order to turn our dreams into reality. We are often told about goal-setting mistakes that get in our way… but what we don’t always hear is this: with a bit of time and effort, goal-setting doesn’t have to be difficult. In fact, … Read more

33 Short-Term Goals Examples for Students in 2023

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Young kids often have large dreams, but tend to live their lives in the moment. As they get older, they begin to focus on more realistic ideas about what they want to do in life and what they are capable of achieving. What they don’t know is how to go about achieving those things. That’s … Read more

13 SMART Goals Examples for Depression and Anxiety

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Are you naturally happy and optimistic? If you’re thinking to yourself, “I hate those people!” then maybe you don’t fall into this category, but I would be willing to bet that you wish you could be at least a bit more like this population. But the truth is, most people aren’t just “naturally” happy and … Read more

13 SMART Goals Examples for Improving Your Communication Skills

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Communication is one of those interpersonal skills that you may not think you need much help with. You may think, “Communication is easy, I can relay a message to another person!” But communication is so much more than being able to shoot someone an email. The methods we use to communicate with each other is … Read more