7 SMART Goals Examples for Your Small Business Development

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Starting a business isn’t easy, and running it is even more challenging. New entrepreneurs often feel fear and a lack of motivation, not knowing how to act. Even experienced business owners may be hesitant about their business development. Some may say, “if it works, don’t fix it,” but this isn’t a universal rule. That’s why … Read more

22 Goal Ideas to Set and Achieve for a Better 2022

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You may have been able to meet some of your 2020 goals without putting forth as much effort as you had expected. Eat out less frequently? Done. Stop impulse buying when you’re out? Done. Go home and be productive instead of going to happy hour? Done. But you would probably be willing to take it … Read more

7 SMART Goals Examples for Administrative Assistants

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Any successful operation has someone working behind the scenes doing what’s required to make the company get things accomplished–making sure important tasks don’t get overlooked or forgotten and coordinating all of the processes of the business. These are the “doers” of the organization–without which, many companies would just be a group of talented people with … Read more

15 Intermediate Goals Examples to Set for the Next Year

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We’ve talked a lot about your long-term goals and your short-term goals, but what about goals that fall somewhere in between? Your bigger life goals can feel overwhelming without breaking them down into manageable pieces–which can cause you to lose momentum and possibly give up because the payoff feels so far away. But, it’s also … Read more

Adulting Checklist: 6 Actions to Become a More Mature Adult

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So, you’re ready to shake that imposter syndrome and become a more mature adult? Studies suggest that, on average, people don’t start to feel like an adult until they’re 29 years old. And as someone who is in my mid-thirties and still calls mom and dad for help…a lot, I wonder if I was a … Read more

7 SMART Goals Examples for Improving Your Communication Skills

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Communication is one of those skills that you may not think you need much help with. You may think, “Communication is easy, I can relay a message to another person!” But communication is so much more than being able to shoot someone an email. The methods we use to communicate with each other is continuously … Read more

7 SMART Goals Examples for Depression and Anxiety

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Are you naturally happy and optimistic? If you’re thinking to yourself, “I hate those people!” then maybe you don’t fall into this category, but I would be willing to bet that you wish you could be at least a bit more like this population. But the truth is, most people aren’t just “naturally” happy and … Read more