What is Neuroplasticity?

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Is it possible to change a bad habit? Can you replace limiting behaviors with good habits? That’s what many people claim is possible through Neuroplasticity. So what is neuroplasticity and how can it help you develop good habits? Put simply, the concept of neuroplasticity is defined as: Neuroplasticity nu̇r-ō-pla-ˈsti-sə-tē The way the brain reorganizes itself … Read more