7 Best Walking Shoes for Supination (Underpronation) for 2020
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Even though overpronation is more common than underpronation, it doesn't make it any less serious. If you're dealing with the supination of the foot for an extended period, that can lead to a number of other problems – namely, back and hip pain, ankle injuries, or even conditions like plantar fasciitis.
Regardless of how your supination has developed, one of the best countermeasures is choosing the right kind of shoes.
But searching for the best walking shoes for supination isn't always a simple endeavor. That's why, in this article, we've reviewed seven fantastic options to make your decision a little bit easier.
A quick look at our top picks:
|ASICS GEL-Nimbus 22||CLICK HERE FOR PRICE|
|New Balance Ralaxa Walker||CLICK HERE FOR PRICE|
|New Balance Women’s WW665 Walking Shoe||CLICK HERE FOR PRICE|
|Hoka One Bondi 6||CLICK HERE FOR PRICE|
|ASICS GEL-Contend 5 Walker||CLICK HERE FOR PRICE|
|OrthoFeet’s Gramercy (Save Up to 20% at Orthofeet.com)||CLICK HERE FOR PRICE|
|ASICS Men’s Gel-Venture 6||CLICK HERE FOR PRICE|
What You Will Learn
- Top Picks for Best Walking Shoes for Supination
- 1. Best Overall Choice for Women: ASICS GEL-Nimbus 22
- 2. Runner-Up Option for Women: New Balance Ralaxa Walker
- 3. Best Value for Women: New Balance Women’s WW665 Walking Shoe
- 4. Best Women’s Shoe for Maximum Comfort: Hoka One Bondi 6
- 5. Best Overall Choice for Men: ASICS GEL-Contend 5 Walker
- 6. Runner-Up Option for Men: OrthoFeet’s Gramercy (Save Up to 20% at Orthofeet.com)
- 7. Best Value for Men: ASICS Men’s Gel-Venture 6
- Final Thoughts on the Best Walking Shoes for Supination
Top Picks for Best Walking Shoes for Supination
1. Best Overall Choice for Women: ASICS GEL-Nimbus 22
ASICS is famous for designing walking and running shoes of the highest quality. They’re the choice of so many professional and recreational athletes and anyone who loves comfortable shoes. Their GEL-Nimbus 22 model is a high-end option and an overall fantastic shoe.
But looking at it from the perspective of those who struggle with supination, how do they perform? One of the most important factors for any shoe that’s good for supination is how much do they weigh. You might be impressed by the fact that the Nimbus 22 weighs only 255g.
This is rather surprising as the shoe looks much heavier. It's because ASICS has designed this particular model with high-quality materials that makes the shoe quite sturdy.
But now onto the comfort level – because lightweight doesn’t always equate to comfort. If your feet have underpronation, you might already be dealing with plantar fasciitis which can cause pain when you walk.
But the moment you slip in your feet into the ASICS GEL-Nimbus 22, you’ll feel that uncomfortable sensation begin to ease. There’s so much extra padding around the ankle area too that only add to the super snug feeling.
The asymmetric lacing system also works for the benefit of your foot. But here’s the best part – ASICS has used FlyteFoam to create the Nimbus 22 midsole. This is the best cushioning material they’ve ever produced. Compared to the industry standard, this type of midsole is twice as light. And most importantly, it provides just enough room for your foot to move naturally.
The FlyteFoam technology ensures minimum slippage when you're taking a more energetic walk and offers a very nice bouncy return. The upper mesh material is also very well-made. Your feet won't ever overheat due to the perforated design of the mesh, which allows for maximum breathability.
In so many ways, the ASICS Nimbus 22 are the best walking shoes for supination and so much more. People who enjoy walking long distances will appreciate that these sneakers have an adaptive fit and will improve their overall gait. You don’t have to anticipate any skin irritations either, because they conform to your feet that well.
And what about the outsole? Is it stable enough for your underpronation problem? You’ll be pleased to learn that ASICS has included their TRUSSTIC technology to make sure that's the case. The plastic plate stabilizes your shoes in a way that will prevent unfortunate twists.
You can wear the Gel-Nimbus 22 on the treadmill if you prefer it, but they’ll perform exceptionally well on the road too. They’re not exactly for rainy or snowy weather, but they’re easy to maintain and have proven to be very durable.
Finally, it should be noted that the ASICS Gel-Nimbus 22 is a great-looking shoe. It’s available in more than a dozen colors and designs and it simply radiates quality. And even though they have the classic sneaker look, they also have that feminine touch.
2. Runner-Up Option for Women: New Balance Ralaxa Walker
If you’re a woman with a job that requires you to be on your feet all day, comfortable shoes are essential. But what if you also suffer from supination? Then having the best walking shoes for supination becomes even more important.
But it's not always simple picking out the right type of shoes. The best course of action is to turn to a trusted brand with some of the best walking and running shoes in the world. The New Balance Ralaxa Walker shoes are created for women that have wider feet and suffer from conditions like plantar fasciitis, supination, or ankle pain.
They have a smooth and elegant design and will suit any causal wear outfit you might pick. But will your feet love them? Well, they’ll certainly deliver just enough support for your underpronation. The plush tongue and collar will deliver so much comfort to your ankles, and the soft fabric lining ensures a comfortable feel.
Once you put these New Balance sneakers on, you’ll understand why they’re so good for your feet. You can carry on with errands the entire afternoon without feeling that familiar foot fatigue. And you can also hike, take a long brisk walk in the park, or even jog.
The insole features the trademarked Soft+Supportive technology and you can remove them and maintain them easily. This also means they can be replaced with an orthotic insole if you have one prescribed by your doctor.
In case your supination problem is severe, you'll probably have the specialized insoles. The midsole provides excellent comfort and just enough shock absorption. But the CUSH+ technology of the midsole delivers more than just comfort. It gives you that extra stability that your feet need when you're dealing with supination.
But what about the outsole? Unsurprisingly, it also features an innovative technology created by New Balance. The Ralaxa Walker shoes have the EVA outsoles and rubber pods. Essentially, what you get is a featherweight shoe that will keep your feet firmly on the ground.
And where the New Balance Ralaxa shoes stand in terms of breathability? The textiles used to produce these fantastic sneakers are mesh for the most part and synthetic materials for the upper. Breathability matters for any kind of shoe, but it's twice as important for people with foot-related pain.
Ralaxa Walker shoes have excellent airflow, which means you can wear them all day without worrying about sweaty feet. You can buy New Balance Ralaxa walking shoes in sizes ranging from 5-10 ½. In terms of width, you can select medium or wide. The fit is true to size so that you can go with your usual size during the purchase. They're available in two different colors.
3. Best Value for Women: New Balance Women’s WW665 Walking Shoe
Supination can be caused by more than one thing. If you have a history of wearing rigid and uncomfortable shoes, you might have exacerbated already inherited issues. Most foot-related problems can’t always be predicted.
But it’s safe to say that wearing comfortable shoes will serve as a sort of prevention for ailments like underpronation. But comfortable walking shoes that will help you with your problem aren’t always cheap.
If you’re on a budget, the search for the best walking shoes for supination might take a while. That’s why you should consider the WW665 Walking shoe by New Balance. The renowned shoe brand has something for everyone. And no, the low price tag doesn’t take away from quality in any meaningful way.
Are you a person who works 12-hour shifts? If so, your feet must be killing you. And if you're dealing with plantar fasciitis, which is often caused by supination, then the pain can often be unbearable. But let’s talk specifics for the New Balance WW665 walking shoes.
They're 100% mesh, which means excellent breathability and your feet staying cool during the day. But the main focus should be on the midsole. That's where all of the cushioning is located. And that's the feature that makes these affordable shoes special.
New Balance is a company that uses their own technology, and in the case of this particular model, that's ABZORB cushioning. You’ll have plenty of shock absorption while you walk or exercise.
The outsole is half rubber, half synthetic. The bottom layer is hard and durable rubber, but the upper layer is synthetic. For this reason, the shoes might initially feel a bit stiff. But if you're a fan of power walking, for example, the shoes will quickly soften up, and you won't even feel them on your feet.
When it comes to appearance, the New Balance WW665 shoes are available in just one color combination – grey and pink.
They're good looking and will look great with any kind of outwear. And these inexpensive New Balances are available in sizes 5-12. And you can choose the width that ranges from Narrow to Wide. They're true to standard sizing and offer an overall very comfortable fit.
4. Best Women’s Shoe for Maximum Comfort: Hoka One Bondi 6
Hoka One is a French athletic shoe company that has gained an international reputation for designing some of the best walking shoes around. Early on, they recognized the need for extra comfortable shoes or as they refer to their “maximalist” shoes.
And that’s exactly what makes them an excellent candidate for the best walking shoes for supination issues. The Bondi 6 is their flagship model, where they’ve taken the design to the next level. Just looking at these shoes will make you say, “Oh, they’ve got to be comfortable.” Over the years, the Bondi model has changed and evolved and is now the epitome of comfort.
Your underpronation will require a shoe with excellent cushioning. The Hoka One One Bondi 6 are one of the best cushioned shoes on the market. They feature the EVA midsole that will make you feel like you’re walking on air while maintaining your stability.
You'll definitely hear that squishing sound when walking too. This will only remind you that these shoes are created for people who like to go on long walks daily. Or people who work at jobs that require them to walk or stand all day.
They’re probably one of the softest walking shoes you can find. And if you’re struggling with other types of feet problems like bunions or hammertoe, you’ll be happy to know that the toe-box is also extra wide. In fact, the entire base of the Bondi 6 is wide and will accommodate almost any type of feet. The heel is 31mm tall and the forefoot is 27mm tall. So, if you’re a fan of platform-like sneakers, you’ll love the Bondi 6. The elevated feel and bounce make them a superior choice for any type of workout, cardio or strength.
But what about the upper? Is it breathable enough? Will your feet overheat after a few hours of walking? The answer is no. The reason being the well-engineered upper mesh at the front of the upper are of the shoe. Also, the heel area is made from Lycra which provides excellent moisture-wicking properties.
And it goes even further than that. With Lycra's inclusion to the Bondi 6, the Hoka One One company has given these shoes a more high-end appearance and feel. It also makes the sneakers more durable and an investment since they are pricey. They have the lace-up closure and a sufficiently padded tongue and collar.
For people with supination, that’s great news, because you need ample ankle support. Size-wise, they're pretty standard, and the range goes from 5-11. As for width, you can choose either Medium or Wide. Ultimately, the Bondi 6 are very attractive shoes, and the color selection makes them fun too. Without a doubt, they’re a winner when it comes to ultra-softness and comfort.
5. Best Overall Choice for Men: ASICS GEL-Contend 5 Walker
What makes a pair of shoes, the best walking shoes for supination? The initial response might be that they need to be extra comfortable and well-cushioned. And that would be true. But there are many walking shoes available that fit this description that would perhaps be better for overpronation instead.
The ASICS Gel-Contend 5 Walker shoes are an example of a shoe that are one of the best choices for people with supination. So, what makes them so great? They’re not the most expensive ASICS model, but they look very high-end.
Their appearance makes them perfect for business casual outings and also everyday attire. When you put them on, your feet will feel snug but not constricted in any way. If your supination has prevented you from taking long walks or spending hours on your feet, the GEL-Contend 5 will help you out.
During the first few days of use, they might feel a little bit stiff. But that will quickly change, and you'll forget you have them on. The midsole is where all of the cushioning is located. ASICS has different kinds of foam technology. For this model, they've used the AmpliFoam midsole.
But they've also added the GEL cushion right under the heel. If you walk heel first in addition to your supination, the Gel is there to protect you from developing unpleasant heel pain. If you step with your toe first, the GEL cushion could serve as an extra encumbrance that you don't really need.
The outsole is high-quality and features a pretty thick layer of rubber. That means the ASICS GEL-Contend 5 are durable and will perform great on the pavement. Now, for the upper part of the sneakers, things are looking rather amazing too.
The mesh material is as breathable as can be. There are no worries that your feet will overheat and cause discomfort. Overlays are stitched and provide enough protection for your foot. The insole is Ortholite, and will deliver all of the underfoot support your supination requires.
Plus, it has excellent moisture-wicking properties. This is a lightweight pair of shoes that will feel extraordinarily responsive and flexible. The tongue is padded, and so is the collar.
The shoes feature a lace-up closure system that you can control. The ASICS GEL-Contend 5 walking shoes are a fantastic choice for any man that needs a durable shoe that also provides ample comfort.
6. Runner-Up Option for Men: OrthoFeet’s Gramercy (Save Up to 20% at Orthofeet.com)
Finding the best walking shoes for supination that are also sneakers is a lot simpler than finding dress shoes that serve the same purpose. Not every occasion in your life will require sneakers, and perhaps not even your job does.
Does this mean you should be deprived of comfortable and supportive shoes? Absolutely not, and OrthoFeet, a famous orthotic shoe brand agrees. The Gramercy model is an Oxford shoe type of design and is completely seam-free and very comfortable.
Men with supinated feet will benefit immensely from giving these shoes a try. And since OrthoFeet has a 60-day return policy, you can actually make sure that they’re suitable for your feet before you commit to the purchase.
They’re also not just great for supination. Men who suffer from conditions like neuropathy, metatarsalgia, diabetic feet, or even just sensitive feet might enjoy wearing the Gramercy shoes as well. The deep toe-box is also very important because the last thing your toes need is to be cramped up.
You don't want to risk getting bunions, as is the case with so many men's shoes. The entire construction of the shoes is non-binding and the upper part of the shoe is padded with foam. There are no overlays across your toes, which means you'll always feel comfortable and snug.
The Gramercy by OrthoFeet has a well-made interior lining, which means that there are no pressure points, and your feet are protected from friction. OrthoFeet’s insoles are some of the best you can buy. They provide ample arch support, relief for the heel pain caused by supination, and they’re also incredibly soft.
The material is anti-bacterial foam that’s easy to maintain and replace when necessary. The orthotic insoles are there to help you with your posture, which might also suffer due to foot underpronation. The foot and leg alignment are important for your overall health and bone structure.
And that’s exactly what the OrthoFeet insoles help you with. The feet are the base of your body, and it’s vital to make sure they’re in good shape. The outsoles also provide a very easy gait with the Ergonomic-Stride technology and will offer you the feeling of stability when you’re walking, running, or just standing.
The Gramercy shoes have a leather exterior, and you can buy them in black or brown. The leather is quite soft and provides enough breathability for your feet. And also, the leather makes these shoes more suitable for all kinds of weather conditions.
Regular sneakers you can wear only when the road is dry or indoor on a treadmill. But Gramercy will keep you warm, or cool enough regardless of your geographical location. They're available in sizes from 7-14 and in medium to extra-wide width.
7. Best Value for Men: ASICS Men’s Gel-Venture 6
There's nothing quite like finding a product that’s of great quality but also has a low price tag. Naturally, you're always a little bit suspicious. But in the case of ASICS walking and running shoes, that often tends to make a lot of sense.
Their Gel-Venture 6 model is a prime example of such a perfect combination. ASICS sneakers have that recognizable style that people either love or hate. But no one can argue with the fact that the company has perfected the comfort and performance of the athletic shoe.
The Gel-Venture 6 is also one of the best walking shoes for supination and other types of foot-related conditions and injuries. So, we know they’re affordable and produced by a reputable brand, but what else is there to learn about them?
Let's focus on the best part about them, and that's the outsole. The bottom is made of solid rubber, so you know they’ll be no issues with slipping and that your feet will remain firmly on the ground. It's actually called AHAR, which is short for ASICS High Abrasion Rubber.
This not only means stability but also that these inexpensive shoes are extremely durable. They also have a removable insole that you can easily remove and replace with something else. In case you have an orthotic insole, prescribed by your doctor, you can easily place it in your GEL-Venture 6 shoes.
The rearfoot features the famous GEL cushioning system that ASICS has created. It will help with the shock absorption a lot and will make every step a little more comfortable. If you’re hitting your heel hard while walking, you’ll appreciate the GEL addition greatly.
The only slightly more significant downside to this pair of otherwise excellent walking shoes is the upper quality. It’s not as breathable as some other ASICS men’s shoes.
They've used a synthetic material that might make your feet a little hot in warm weather. The ASICS Gel-Venture 6 is available in many colors and sizes. They're true to size, and you can find them in sizes 7-15.
Final Thoughts on the Best Walking Shoes for Supination
The underpronation of your feet doesn't need to be a debilitating issue. Some people don't even realize that they have it. But once the heel, ankle, and even back pain start, it's smart to get your feet checked out.
Are you shopping for the best walking shoes for supination preventatively? Or to soothe an existing issue? Either way, comfortable shoes are essential. Hopefully, the reviews of these seven fantastic options will help guide you in the right direction.
There are always those that stand out with their performance and design. But if your search is on a budget, we absolutely understand. The crucial thing is to find the shoes that are best for your needs.