I recently read a book called The ONE Thing by Gary Keller. The basic idea behind the book is to simplify your life and focus all your effort towards goals that make other things unnecessary or easier.
In my opinion, the most important lesson of the book is something that the author introduces as a focusing question. It goes like this:
“What’s the ONE thing I can do that by doing it everything else will be easier or unnecessary?”
You can apply this question to various parts of your life, like your spiritual well-being or your physical health. But in this case, let’s apply the question to one of the most important parts of our daily lives: work.
There are many ways to apply this question to your workday, but if there is one particular part of work that people are struggling with more and more, it’s handling their email effectively.
It’s not that surprising when you learn the stats: Radicati Group estimated that the amount of daily emails (both sent and received) is currently 205 billion.
Things aren’t going to slow down in the coming years, either. According to their prediction, the daily email volume is going to break the 246 billon mark by 2019.
Even if we only get a fraction of all the emails in the world, we still have to be very strategic on how to manage our inbox. If not, then this particular aspect of work will completely hijack our workday and we’ll lose control of it.
How One Habit can Be a Game Changer
When you apply the ONE Question to your current work habits, it should sound like this:
“What’s the ONE thing I can do to improve the productivity of my workday?”
When I asked myself this question, I noticed that the most important aspect that made a big differencewas my email checking habit. To be more precise, it was my habit of opening my email first thing in the morning.
Now, my answer may sound too simple or insignificant, but when you dig deeper into it, you start to see how changing this habit could potentially change your day:
For many people, an email checking habit is the complete opposite.
The first thing they do when they hit the office is open their email client. Then, before they know it, they get sucked into commitments set by others.
By the time they reach their lunch break, they can feel the tension and frustration rising. They haven’t made any progress on their well-prepared task list simply because they happened to access their inbox before doing any work.
Here’s the deal: for some, because of their job description, accessing their inbox on a near-constant basis is a necessity. Still, if you have no obligation to be available all the time, I suggest taking advantage of this approach and seeing how it affects your overall productivity.
How to Put All This into Action
So now you know the one change you could make to your workday and what effects it could have. In the next few steps, I’ll show you how to put this theory into action.
1. Ask the ONE Question.
In my case, I acknowledged that opening my email first thing in the morning was a productivity killer.
You may come up with a different answer than me and that’s totally fine. What matters is that you identify the most important thing eating up your work time, then make the necessary adjustments to change the situation.
2. Take your time.
Am I asking you to postpone checking your email indefinitely? Not at all. All I’m asking is that you postpone it just a little bit, by at least one hour.
If you start working at 9 am, perhaps you could decide to open your inbox by 10 am at the earliest. Or, like in my case, I don’t open my inbox until noon.
If the situation permits, you can always stretch this email-free time at both ends by checking your email later, by starting working earlier, or by combining these two factors together.
The Simple Habit of Scheduling Email Processing Times
For example, you could decide to start working earlier, at 8:30 am, and then postpone opening your inbox till 10:30 am. This way you have a solid 2-hour block of email-free time which you can use specifically on the most important tasks of your day.
In my case, my important tasks are things like reading, meditating, and writing. I have identified these as my most important tasks because they invest into my future and improve my well-being.
3. Train others.
If you are a solopreneur, putting all this advice into practice is much simpler for you than for someone who works in a cubicle.
But no matter what environment you currently work in, it’s still important to let others know of your new email habit in order to avoid unnecessary conflicts and wrongful expectations.
You could set a permanent vacation responder telling others when you will open your inbox. Or, if you work in a cubicle, you could let your colleagues and/or boss know that you don’t open your inbox until a set time.
4. Be flexible.
It’s worth understanding that, no matter if you want to or not, there are times when you do have to check your inbox before anything else.
If you’re getting back to work from vacation, it’s a good idea to do some catching up before you start working. This way, you are up-to-date on the latest developments in your workplace.
Or, perhaps, in order to complete something important, you need a particular piece of information which is stored in your email. Otherwise you can’t make progress on this important task.
Opening your inbox even during your inbox-free hours is sometimes necessary. However, if these things stay as exceptions to the rule, then there’s nothing wrong with that.
5. Don’t underestimate the change process.
The last piece of information I can give you is this: expect to face some resistance towards your new email habit. Not necessarily from the people around you, but from yourself.
Forming a new habit takes time and patience.
Research shows that it takes approximately 66 days for participants to become accustomed to a change. Even this figure is just an average and the actual number of days depends of the person and the habit being changed.
So what are some potential ways to remove the temptation of checking your email? Consider these:
Would You Like to Give Your Email Productivity a Boost?
No, I’m not giving you arbitrary figures about how much your productivity will improve. Instead, I’m willing to say that if you follow the advice I give in this report, your workday will become more effective.
This report consists of tools (like Batched Inbox), best practices, and habits that are sure to improve your email productivity. Download the report here.
Timo is a blogger, author, and speaker who helps work-at-home professionals get stuff done fast so that they have time for living.
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I made a daily schedule by the hour, and have taken into account opening of emails. I discovered it is indeed true that it’s such a time-killer, attention-sucker, cortisol-enhancer, and any other job descriptions it comes with.
Checking emails is one of the best examples that’s always within our reach (literally at our fingertips) but at the same time can control us madly–if we’re up to it.
Whenever I “resort” to checking my email (or other similar that’s “always within my reach”), I ask myself, “What’s really the point of doing this now? Didn’t I make plans of other stuff better than this?” A bit of guilt-tripping if you must say, but that’s how I see it–going through the day without concrete plans will only make your mind resort to other things that are not actually important, yet they’d seem to become so, because you’re now “busy” doing them, and you’d think that’s all good.
All that may be unintentional of course, but it could be the trend.
I have a lot of “emails” actually, which I wouldn’t want to open, ever.
Hi Ethan!
Those are powerful questions!
It’s liberating to notice that very often I can live my life well without checking email at all – if I don’t want to.
Cheers,
Timo
Yep, me too.
It took me a while to get into the habit of opening my email client at the noon the earliest.
Now, things have gotten easier for me and there are times when I almost forget to check my emails at all.
Cheers,
Timo
Thanks for the great set of recs and alternatives you’ve suggested for people in different working situations, Timo! There’s definitely no “one size fits all” in this arena. I’ve tried a hundred different strategies to deal with this issue. Ultimately, I’ve settled on a combo: (1) I don’t check email until after I’ve dedicated at least 3 morning hours to writing and editing (usually this means about 12 noon). (2) I then let myself check email in 15 min blocks only after I’ve spent spent one dedicated hour on my next most important task. And I keep that up through the rest of the day or until (a) I’m not even interested in checking email anymore, or (b) I’ve zeroed it out. P.S. I’ve also found your book ultra helpful! *Cheers!* Play
Hi!
Thank you 🙂
Opening my inbox is a reward after working couple of hours first. Just trying to get the important work done first, the pleasure comes second 🙂
Cheers,
Timo
Timo,
Good post and completely agree.
Your Email is “other people’s to do lists”, and very often, they don’t correspond to your own, personal priorities.
In some jobs, Email is a big/important part of what you do, and you can’t ignore it, but you still must learn to control it, and not let it control you.
Reducing continual Email checking and batch-processing Emails are both two of the key strategies that have been continually endorsed as highly effective by Email Overload researchers and practitioners. Unfortunately, this advice is often unheeded. The result is lost productivity, missed deadlines, inability to find information, and personal stress. Excessive Email use and checking can also have a negative impact on your personal life and relationships.
I find it sad when I go out to dinner, and see a couple at a table across from me just staring into their smartphones instead of into each-other’s eyes. Or a whole family out somewhere, but with everyone’s noses stuck into their iphones or ipads instead of laughing and interacting with each other.
Don’t get me wrong. I love technology and it can be a big boost to productivity.
But you must learn to control the technology, or it will end-up controlling you.
I run a small site that brings together some information and resources about Email Overload (my personal area of interest).
Dr. Michael Einstein