Own the Day, Own Your Life Book Summary (5 Lessons)

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Are you looking to take control of your life and make the most of each day? Then one book that can help is Own the Day, Own Your Life by Aubrey Marcus. From waking up refreshed, and enjoying a nutritious breakfast, to working and training more efficiently, Marcus promises to  guide you toward feeling more … Read more

Atomic Habits Book Summary (5 Lessons)

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Want a simple blueprint for building long-term habits? If so, then one of the best books you can read is the #1 bestselling book, Atomic Habits by James Clear. Atomic Habits is about understanding the power of small, incremental changes over time. The practical techniques here are backed up by scientific research and can create … Read more

Eat That Frog Book Summary (5 Lessons)

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Do you struggle with procrastination? Or are you having trouble getting enough done in the day to stay on track and accomplish your goals? If so, then you might be interested in checking out Brian Tracy’s book, Eat That Frog, which offers research-backed and practical advice to help you become a productivity dynamo. These techniques … Read more

The Psychology of Winning Book Review (2024 Update)

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Dennis Waitley is a man who understands the concept of “winning” and what it takes to push high performance to the next level. He has coached Super Bowl and Olympics athletes, medical researchers, top executives and even returning POWs to help them understand how they can achieve to the maximum of their god given potential. … Read more

The Success Principles by Jack Canfield: A Review with 10 Recommended Principles

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The Success Principles is a wildly popular book by author Jack Canfield. Jack is a motivational guy who built a career on inspiring others to get the most out of their lives. In addition to his popular, The Success Principles book, Jack is also the author of the motivational “Chicken Soup for the Soul” books. … Read more

How to Quit Your Smoking Habit: Without the Stress or Weight Gain

Hate your cigarette habit?  Worried about the health risks of smoking? Want to quit without the stress or weight gain? If you answered YES to any of these questions, then you should check out the latest book that I co-authored with Jonathan Green.It’s called: How to Quit Your Smoking Habit: Without the Stress or Weight … Read more