These book reviews and book lists are a great way to find out more about many non-fiction and self-help books.
This list is a comprehensive collection of the best yoga books. There are two types of books on this list. The first type of Yoga books teaches the physical moves of Yoga: how to perform the different poses. The second type of Yoga book is more spiritual in nature. These books teach the deeper philosophical and … Read more
Feel disconnected from your spouse or partner? Struggle to keep your relationship fresh? Worried that everything will end in heartbreak? If you answered “Yes” to any of these questions, then you should check out the latest mindfulness book that I co-authored with Barrie Davenport. It’s called: Mindful Relationship Habits: 25 Practices for Couples to Enhance … Read more
Do you struggle with getting things done? Feel overwhelmed by your to-do list? Want a simple app to manage and organize your life? It’s easy to begin each day with a lengthy list of tasks without a clear direction of what to focus on first. The truth is: Most to-do lists are a distraction that … Read more
Have you heard this joke before? “One of these days I’m going to get help for my procrastination problem.” Funny, right? Well, for many people, procrastination is no laughing matter. It fact, it can lead to a variety of negative life-altering issues like: bad grades, poor job performance, unhealthy diet choices, health issues, and financial … Read more
Do you feel overwhelmed by the fast pace of life? Do you feel stressed? Anxious? Feel untethered from your true values, needs and desires? If you answered “Yes” to any of these questions, you may really need a bit of mindfulness: a chance to slow down, get your true bearings and learn to live in … Read more
Diet and weight loss habits are the toughest habits to change. Bad habits are binary, you either do them, or do not do them. If you work hard at it, you can hopefully quit them forever. It is impossible to simply “quit eating”. This is what makes keeping the weight off such a difficult task … Read more
Do you feel overwhelmed with your thoughts? If so, then our book (Declutter Your Mind — How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking) can help. Here, we show you the mindfulness techniques you can use to enjoy greater inner peace and happiness. How to Declutter Your Mind Declutter Your Mind teaches you … Read more
One of the major topics here on DevelopGoodhabits is change. We focus on how to change your habits, potential habits to change, and pitfalls to avoid when making changes. Chip and Dan Heath’s book, Switch is all about change. For this week’s book review Switch seemed like the perfect fit. The subtitle of this book … Read more
One of the major reasons people read books about stress is to learn how to decrease the stress in their lives. According to a new book by famed Stanford Psychologist Kelly McGonigal this idea of stress mitigation is a VERY bad idea. This Upside of Stress review is the first in a new series of … Read more
We’re pleased to announce the launch of The Miracle Morning for Writers: How to Build a Writing Ritual That Increases Your Income and Your Impact (Before 8AM) This is a joint partnership between myself (Steve Scott) and Hal Elrod (author of the worldwide phenomenon Miracle Morning series.) The Miracle Morning for Writers will is available … Read more