Stress Management

11 Strategies for Tactfully Leaving a Toxic Work Environment

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leaving a toxic work environment | how to explain leaving a negative work environment | how to leave a toxic work environment

Employed Americans are stressed out. In fact, studies have consistently shown that being stressed out at work is to be expected, as only a small percentage of responders report experiencing little or no stress on the job.  But sometimes, it goes beyond just being rushed to meet a deadline or feeling overwhelmed with emails. If … Read more

22 Benefits of Having a Hobby or Enjoying a Leisure Activity

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Read about the different ways that having a hobby can improve your life.

Many people find themselves stuck in a daily or weekly routine that offers little more than a “rinse and repeat” type life. While it’s important to stick to a schedule, sometimes the same routine becomes dull — especially when you’re spending too much time on low value activities like watching TV, browsing social media, or … Read more