21 Printable Time Blocking Templates [Updated for 2023]

Home » Work Habits » 21 Printable Time Blocking Templates [Updated for 2023]
Click Here to Get a FREE Printable Worksheet for Setting Effective SMART Goals

There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase.

Being effective at time management takes practice.

Whether you’re taking online classes, working an eight-hour shift, or running a household, a system that helps get things done on time and organizes your schedule is a necessity.

Time blocking is a method fit for this purpose. Also known as time boxing, it is a way of managing your time in a way that you are able to prioritize important tasks and stop procrastination in its tracks.

When time blocking, you assign a specific amount of time in your schedule to a particular activity.

Breaking your daily schedule into chunks of activity lets you focus on specific tasks at a given time. This way, you can prioritize the tasks at hand and have more control over stuff that you need to attend to.

Furthermore, since the activities and tasks are varied, there is no room for boredom. Rather, each day ends with a sense of accomplishment.

Time-blocking tools, such as a time-blocking template, an app, and a planner, help you master the skill of effective time management.

The Advantages of Using a Time-Blocking Tool

The following are some of the benefits of using a time management tool such as a template, an app, or a planner for time blocking:

  • Allows you to be in control of your schedule.
  • You get more things done.
  • You are inspired to attend to your priorities for the day.
  • Gives you the big picture of your daily schedule and allows you to allocate your time more wisely.
  • Overcomes procrastination.
  • Unleashes your creativity.

In this article, we’re sharing a collection of printable templates for effective time blocking. Some designs are ideal for students’ use. There are also templates for the workplace, as well as templates to help you with time blocking while at home.

Let’s check them out.

1. Daily Time Blocking Schedule

colorful arrow header time blocking printable | time blocking template google sheets | time blocking template notion

Download the PDF

We made this template with the aim of helping you manage your time better throughout the week. Near the top of the page, you can write the date and put a check mark in the circle representing the day of the week.

The schedule itself has 1-hour intervals for you to write your appointments from 6 am/pm to 10 pm/am. But we also understand that many tasks do not run in hourly increment, so we’ve also added columns to let you track your schedule in 15-minute increments. In addition, we’ve allocated space for a to-do list and your daily reminders.

2. Weekly Time Blocking

time blocking templates | free time blocking templates | whats time blocking
how does time blocking work | time blocking method | time blocking template pdf

Download the PDF

If you’re looking for a simple yet effective weekly time blocking planner, we have our very own template that you might want to try. It’s ideal for plotting out your weekly tasks in hourly increments from 5:00 am to 12:00 am.

If you’re feeling overwhelmed with the number of tasks you need to accomplish for the week, this template can help you organize and regain a sense of control over your schedule. The blue-and-green color scheme provides an added calming effect, and spaces are allocated for writing your goals for the week, as well as notes.

3. Colorful Arrow Header Time Blocking Printable

Most templates provide enough space for you to block your schedule only on a daily basis. You usually need one sheet for every day of the week.

With this template, however, your time-blocking schedule for the entire week fits onto two pages. It’s ideal for those who want to see their weekly schedules at a glance.

For the weekdays, the template has one-hour intervals, with a 5:00 am start and 12:00 am end. However, the weekends don’t have time intervals.

There is also space reserved for writing your goals for the week, while another box is meant for writing down notes.

4. Daily Timeblocking Schedule

This template lets you block your daily schedule in 15-minute intervals, from 6:00 am to 10:00 pm.

Near the top of the page, you can identify the day of the week, as well as the date.

On the right-hand side of the page, you’ll find a to-do list and a place for writing notes.

The template designer suggests printing this template onto heavy card stock and laminating it. Use whiteboard markers for writing down your schedule. You’ll then have a reusable time-blocking sheet.

5. Landscape Time Blocking Printable

This sample template encourages you to define your “areas of focus.” These areas are dependent on the roles you play in different aspects of your life.

Some examples of these areas include your professional life, home, and family.

Using these areas as the jump-off point for your scheduling can be an effective way of organizing your life. It sharpens your focus.

As you move through the day working on your priorities, you’ll discover that you get more done.

The template above has a simple interface. It provides spaces for writing down your schedule in one-hour intervals (5:00 am start; 11:00 pm end) from Sunday to Saturday.

6. Daily Block Schedule

If you are not sold on the idea of hourly intervals but still want to give time blocking a try, you might want to consider using this template.

This blank template gives you more flexibility in creating your daily schedule. In the example above, each column can represent a category of activities, such as:

  • Morning
  • Errands
  • Nap | Work
  • Dinner
  • Bedtime
  • Nigh Time

Below the column names, you can list down the tasks to be done in these specific categories.

7. 24/7 Weekly Planner Sheet

If you are looking for a planner that accommodates your schedule beyond the usual “nine-to-five,” this template is for you.

If you work on a shifting schedule, have kids that are in sports practice until 9:00 pm, or are simply not yet in bed by that time, this might be a good option. It has 30-minute time intervals, letting you track your schedule around the clock from Monday to Sunday.

8. Stay at Home Daily Schedule

This template helps you make good use of your time while you are at home.

Rather than spending the whole day binge-watching your favorite shows or playing games online, you can go through the day with intention.

The template has a 5:00 am start and a 12:00 am end, and provides one-hour interval slots to help you establish a good daily routine.

You might also want to check out over 200 fun things to do when you are bored.

9. Beginner’s Template

If you’re new to practicing habits that promote better time management, a template like this can help you get started.

This template does not have any pre-set time intervals, so you are free to determine how long your time blocks need to be to get things done.

For example, you can carve out one to two hours first thing in the morning for doing your self-care routine, and then set another hour or two aside for tackling your major tasks for the day.

This template has enough spaces for writing down both the time of a particular set of activities and their description.

10. Block Schedule Template

This two-page template provides space for plotting out and tracking your daily schedule for the whole week. It is inspired by the Pomodoro technique, which allows you to manage your daily schedule in 25-minute time blocks.

Each day of the workweek, from Monday to Friday, has a column assigned where you can write down your schedule from 6:00 am to 6:00 pm in 30-minute increments. Saturday and Sunday share one column.

11. My Block Schedule in Pastel

Looking for more examples of a blank template to help you get started with time blocking? Here is a pastel-themed template from Waylos.

This template has spaces for writing the date and your activities for the day. The main section has a column for writing down your own customized time increments. Next to that is a section where you can write the specific activities for that time frame.

Doing time blocking does not mean you have to be rigid with your daily routine. Allow yourself to be flexible, tweaking your schedule until it works perfectly for you.

12.  Schedule Organization Kit

This kit contains templates that help keep you organized and productive. It has been designed primarily to help manage your academic life.

One of the templates in this set is a time-blocking sheet. It features columns for Monday through Friday, allowing users to keep track of their schedules and get things done.

The template has one-hour increments, with spaces for writing down your schedule from 8:00 am to 8:00 pm.

13. Daily Schedule Template

Need a template that allows for an early start? This minimalist daily plan lets you plot out your schedule from 5:00 am to 10:00 pm, with 30-minute increments.

It also has a section for writing down your major to-dos and other highlights of the day. Another section is allocated for your notes.

This template also has a hydration tracker and more writing space that you can use to create a habit tracker or for a mini-journal for recording your daily reflections.

14. Weekly Time Blocking

Time blocking can look very different when you’re taking care of kids. For one thing, most daily activities cannot be contained within hourly time blocks.

This alternative template provides a breather for busy parents and caregivers. It still provides a way to block your schedule according to the time of day, but it is done in a very flexible way.

15. Vintage-Themed Time Blocking

Finally, we have this template with a vintage floral theme. It features columns for listing your schedule in hourly intervals during the weekdays.

In addition, there is a column assigned for Saturday and Sunday together.

At the top of every column there is enough space for listing down your top three main priorities/tasks/goals for the day. There is also a box where you can write the dinner menu for that particular day.

16. Today's Plan

Schedule your day with intention.” This tip comes from the maker of this template, which helps you find free time in your schedule, no matter how hectic the day is going.

This planner provides spaces for you to write down your schedule for the day in 30-minute and/or one-hour intervals.

There is also a space for writing up to five primary goals. Slots are also available for writing a to-do list and some notes.

This template stands out for the space allocated for meal planning (for three main meals + two snacks). Lastly, it provides a water tracker, ensuring that you stay hydrated throughout the day. (Here’s a guide for increasing your water intake for optimal hydration.)

17. Appointment Book Template

This template allows you to block your time for all five days of the workweek (Monday to Friday).

You can track your schedule from 7:00 am to 8:00 pm. Within each hour, there are slots to write your activities in 15-minute intervals.

When you print out this template, you’ll notice the extra-wide margin. It is designed in this way so it can be put into a binder, allowing you to keep all your timetables in one place.

18. Time Block Planner

If you wish to be as detailed as possible with your time blocking, you can plot out your weekly schedule using this template in 10-minute increments.

Before printing out the template, you can choose a Sunday or Monday start for the week. You can list all the tasks you need to do within a 24-hour period, ensuring that you don’t miss a thing, even when the week gets hectic.

Space is reserved near the bottom of the template for a checklist and some notes.

19. Pink Valentines Time-Blocking Sheet

This two-page time blocking organizer has some whimsical touches, such as a pink color scheme and cute icons to cheer you up and keep you motivated throughout the week.

The template has a Sunday start, with one-hour increments running from 7:00 am to 10:00 pm. Remembering your weekly goals is easy with the help of this template, as a column is reserved for listing down your Goal for the Week.

20. Time-Blocking Workbook

This time blocking workbook provides a quick and useful guide for creating a weekly schedule that maximizes the use of every precious hour.

When you use this template, the first thing you need to do is to list down not only things that you want to accomplish for the week, but also stuff that you will be saying “no” to.

Then you identify which of the activities you’ll be doing during different parts of the day (e.g., morning, afternoon, and evening).

Finally, you can take the things you listed in the first step and allocate these in a time-blocking planner. The planner is blank, so you can set your own time increments.

21. Time Blocking My Week

There are three different template designs from this creator. The first design is a weekly template, with a Monday start and daily segments for you to portion off your tasks for:

  • Early morning
  • Mid-morning
  • Midday
  • Afternoon
  • Evening
  • Night

With the template for daily time blocking, you can write down your daily activities in two-hour blocks/increments. Space at the bottom of the page is reserved for your notes.

Finally, another weekly template features columns assigned for every day of the week, with a Monday start. You can create your own time blocks in the column titled “Time.”

Final Thoughts on Time Blocking Templates

Time-blocking tools help you manage your time better and give structure to your day. A time-blocking template is one such tool. We hope that you were able to find a favorite template or two from the ones featured today.

If you need more resources on time management and/or time blocking, the following posts are worth checking out:

Finally, if you want to level up your productivity and time management skills, then watch this free video about the 9 productivity habits you can build at work.

stay at home daily schedule | time blocking template printable free | time blocking template excel