15 Morning Routine Charts to Print and Track Your Habits

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Why do you need to track your morning routine?

Just as with any habit, we can only develop an efficient morning routine through trial and error.

One way to get feedback about if your morning routine works is by checking if your accumulated effort has started to show results. Remember that any habit is formed through consistent action. By tracking your habit streaks, you’ll know at a glance whether something you’re doing is working or not. As a rule of thumb, it is usually working if you manage to do an activity at least four times a week.

This post features 15 awesome morning routine charts for you to easily track your morning habits.

But before that, let’s backtrack a little.

Why do you need a morning routine in the first place?

(Side note: If you want the perfect morning routine, then check out this seven-step process for creating a morning routine that will become a vital part of your daily life.) 

The Importance of a Morning Routine

A morning routine allows you to carve out time for yourself before the busy day claims all your attention. During this time, you can gather momentum for what the day has in store for you.

Usually, when we rush headlong into the daily grind without getting in touch with ourselves, everything seems more stressful. Oftentimes, our energy flags quickly and we need to retreat and recharge before the day is done.

However, when you have a morning routine in place and consistently follow it, not only is your energy more stable throughout the day, but you also find that you are more productive, less vulnerable to stress, and more energized.

A morning routine is a great investment that benefits not only you but everyone who interacts with you as well.

RELATED: 12 Good Morning Routine Habits

Want to build a success-focused morning routine? Well, watch this video to learn about the 12 morning routine habits of the world's most successful people.

Let’s check out some morning routine tracking charts that can help you sustain your AM habits.

1. Morning Routine + Daily Planning

via WSW

This printable chart lets you track your morning habits in a checklist format. It also has ample space for notes, as well as your daily mantra. There are also several extras, such as a meal tracker, a motivational quote to get you going, and a goals list.

2. My Daily Routines

via Planning Inspired

If you want to create permanent routines, it’s beneficial to use streak habits—those activities that you repeat daily and, as much as possible, without fail.

This daily routine chart allows you to list down all the habits that comprise your morning routine, and your evening routine as well. In this way, it’s easy to keep track of your habit streaks.

3. Morning Routine Checklist

via Organise My House

This printable routine chart features a space for writing down the time for each of your morning habits during the weekdays. It also has a neat reminder to “leave the house” in case you are taking too long or procrastinating with other tasks and obligations for the day.

You may have already heard that a lot of highly successful people have a habit of making a daily routine that helps them accomplish a lot before midday. A couple of notable personalities who have shared their daily routines are Oprah Winfrey and Elon Musk.

4. Child’s Morning Routine Checklist

via Laura’s Crafty Life

A daily routine for kids is important for a child's growth and maturity. It helps to teach kids the value of good habits early on.

When kids also have morning routines, they’ll be able to:

  • Understand how precious time is
  • Recognize the importance of being organized
  • Practice good hygiene
  • Eat healthy meals

Parents of kids who have morning routines can rest easy knowing that their kids are on the right track when it comes to developing healthy personalities.

5. Sera's Morning Routine

via seras.bullet.journal on Instagram

You can draw inspiration from this eye-catching chart in order to create your own morning routine tracker. The sample habits include showering and dressing, having breakfast, and writing in a bullet journal (perhaps while chatting with her spouse).

This chart can be part of your bullet journal spread, and you can customize it further with the activities you do as part of your own morning routine.

If you're looking for more, here are our favorite morning routine bullet journal ideas and and examples.

6. Bar Chart Morning Routine Spread

via All-Round Better Me

In this sample morning routine, the day begins at 5:30 am. The person then makes time for fitness, blogging, and walking the dog.

Routines do not have to be complicated or esoteric. You can incorporate activities for your health and well-being, for hygiene, and for personal development.

7. 12 Morning Habits

via Productive And Free

In this tracker, you’ll find samples of 12 habits that you can make part of your morning routine. These are all designed to help you improve your character, broaden your outlook, cultivate gratefulness, become healthier, and be productive.

A good morning routine is essential for setting the tone for the rest of the day. Take this time as an opportunity to focus on yourself and do things that strengthen, center, and energize you.

8. Doodled Design Morning Routine

via the.petite.planner on Instagram

This hand-drawn morning routine tracker is ideal for those who like creating their own charts. It shows activities that the creator does when it’s a school day (wake kids and get ready for school) and when there’s no school (work until kids wake up).

Your own chart will probably have different routines for weekdays and weekends as well. As an example, for the weekdays you could include “packing lunch for work” in your morning routine and then switch this to a half-hour of blogging or journaling during the weekend.

9. Things to Do Before 8 AM

via Captivating Crazy

This colorful tracker also serves as morning daily routine examples. In this sample, the user is encouraged to avoid hitting the snooze button on the alarm. Meditation and yoga practice are also included.

Another habit that can be incorporated into one’s morning routine is goal-setting. In this tracker, setting long- and short-term goals is part of the things one can do before 8 am.

10. Weekend and Weekday Morning Routine

via Zigzag & Zebras

We’ve already mentioned that you can have a bit of variation in your morning routines for weekdays and weekends. This tracker presents another sample of weekend activities that can be done in lieu of regular weekday activities. In this case, “cleaning” replaces “getting ready for work.”

11. Pooh Bear-Themed Morning Routine Checklist

via diemmybujo on Instagram

This morning routine checklist is a charming tribute to Pooh Bear. One advantage of creating your own routine chart is that you are able to customize it according to your preference. The sky’s the limit as to the designs you can create.

In this checklist, the creator included some habits that center around spirituality, health, hygiene, fitness, and productivity.

12. 4-Page Morning Routine Printablevia Zigzag & Zebras

With this printable chart, you can track your morning habits and set your priorities for the day. This ensures that, at the end of the day, you will have finished as many tasks as possible.

13. Editable Morning Routine Chart

via My Fashionable Designs

If you love color in your life, then you’ll most likely love this chart. It is designed as a checklist where you can fill in the spaces with the habits you usually do in the morning. If you prefer, you can modify it and add the time or duration of each activity.

14. Morning Routine Tracker Printable

via Joy In Planning

This morning routine tracker is designed to help you keep tabs on your habits for a whole month. If you are working on your streaks or simply would like to know how well you did in adhering to your habits, this chart is ideal for you.

15. Teal Theme Morning Routine Printable Chart

via Sunny Sweet Days

This printable routine chart has sufficient space for you to write down the specific activities that serve as the foundation of your rock-solid morning routine. As a bonus, a space for your to-do list is also provided on the same page, so you can view both at a glance.

There’s nothing more satisfying than ticking all the boxes for the habits and tasks that you’ve completed.

Setting Up a Morning Routine

Are you ready to become a morning person? The following are some suggestions for strengthening your morning habits.

  • Be clear about your intention. What do you plan to achieve through your morning routine? Are you in it for better health, to get in touch with your inner self, or to be more productive for the rest of the day?
  • Establish your waking time. It will be easier for your body to get up at the same time every morning. For example, Oprah Winfrey wakes up each day at 7:10 am, but gets out of bed at 8:00 am. You are not obliged to be up and about at 5:00 am. What’s important is that you allow yourself to get up when you’re ready.
  • Curate your morning habits. Select activities that support your intention. You can slowly incorporate them until they become fully integrated into your morning routine. You may want to check out this post for more than 50 morning routine habit ideas.

Other Printables for Building a Good Morning Routine

Final Thoughts on Morning Routine Charts

Today, we have shared with you some morning routine charts to help enhance your productivity, increase your happiness, and improve your health and well-being.

If you’re new to building good habits, a routine may seem daunting at first. Tracking your activities ensures that you stay on track. A little determination will have you reaping the positive benefits of a solid morning routine in no time.

For more in-depth info about morning routines, you’ll find this post helpful.

If you’re looking for other tools to keep track of your morning routine, check out this review about the best apps that give you a rock-solid morning routine.

Furthermore, if you need pointers on how to plan your entire week (and not just your mornings), then this post can help you.

Finally, if you want the perfect morning routine, then check out this seven-step process for creating a morning routine that will become a vital part of your daily life.)

morning routine chart | editable morning routine chart for adults | daily routine chart for adults
15 Morning Routine Charts to Print and Track Your Habits